flat bread

Hi! Can anyone help me with the Syn value of these.... not sure how many Syns are in each of these. There are 6 in a pack and I've just had one with some Syn Free carrot and butterbean soup...

Does anyone have any idea what the syns are in them? I'm sure the veggie one is listed on the menu at 385 kcal. Currently 4 days into Sw and I'm struggling to get my head around the eating at home aspect never mind the eating out! I've googled it but all I can seem to find is the regular...