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no count

  1. Blessings

    Gluten Free Bread on No Count

    Hi, please can someone help me with the no count plan. I can see that calorie controlled brown bread, crumpets, sandwich thins are all on the no count bakery list. But does this include any gluten free options? Does gluten free bread make this list? If so, is there a particular brand that works...
  2. sarahonadiet

    No Count I love food.

    Hi everyone. I've been following the Atkins Diet for 7 weeks, my old diary is here: https://www.minimins.com/threads/in-it-to-slim-it-atkins-plan.355062/ I'm doing really well, feel great, losing weight, no hunger and exercising more. I feel a bit bad about switching because I really do feel...