plant based

  1. Dandygirly

    Asda Plant Based Salad

    Hi all, Does anyone know the Syn value for Asda Plant Based Harissa, Chickpea and Grain salad? Can’t find it anywhere!
  2. SamanthaDee

    Hello from Hampshire!

    Hello! My name is Samantha and I'm really happy to be here. I have been a life long dieter (inc WLS and almost dying on diet pills) until I took back control and responsibility. I'm 21kg down this past two years and have about the same to go. I've just started walking regularly (for...