scan bran

  1. Sidney

    Scan bran

    can you buy scan bran at your groups or does anyone know where you can purchase it or oat bran I'm only here for a week but my friend is here for three weeks and we like to carry on with Sw while we are in Larnica. Thank you xx
  2. Pootler

    Puddings Super Simple Extra Easy Speedy Syn-Free Carrot Cake

    I make this about three times a week and eat half for breakfast. :-) It's just one B and no syns for the entire thing. AAAAAND it includes 1/3 superfree right there in the cake. If this isn't the ultimate SW recipe, I'll eat a scan bran straight from the packet. :) INGREDIENTS 5 scan...