sole source 1

Hey I’m jo I’m on the Cambridge weight plan sole source 1A and I’m only having x3 shakes a day. I’m on day 10. I have about 37 lbs to lose to target. My start weight was 12 stone 1. My current weight is 11 stone 9. I have my next weigh in on Tuesday at 1:30. I done so well in the first week but...

Hi, I am starting CD on Friday, I did the diet previously about 5/6 years ago. I have found a consultant that will come to my house weekly, she is calling me tonight to have the initial discussions before she comes Thursday night. I have got to the point where all I can think about is my...