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swuk

  1. J

    Kit kat chunky snack size

    Hi can someone tell me the syn value for the kit kat Chucky snack size please can’t seem to find the syn values for them Thanks
  2. J

    How many syns for the lime and chipolata chicken mug shot

    Does anyone know the syn value for the lime and chipolata chicken mug shot please
  3. J

    What brand of bagels can I have as a healthy extra b

    What brand of bagels can I have as a healthy extra b please
  4. J

    What are the Syns for muller Fruitopolis yogurt

    Can anyone tell me the syn values for the Muller Fruitolis yogurts please Thanks
  5. J

    What can I add to my coffee to make it sweeter but Syn Free

    Just started to drink coffee and lovely but what can I add to make it sweeter but still best free please ?
  6. J

    Coffee Mate

    Can anyone tell me the syn values for coffee mate please is it better than milk?
  7. J

    Homemade rice pudding

    I make my homemade rice pudding with pudding rice, water and vanilla yogurt. Is this syn free or is it syns??


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