vegetarian syns

Hi, I'm just starting out on my SW journey and wondered if anyone could tell me how many syns for Asda's frozen Vegetarian 2 Nut Cutlets please? And can anyone recommend low syn ready made vegetarian meals?

Hi guys! Sorry if I'm posting in the wrong section... feel free to love this to the relevant place if need be. I have recently become vegetarian! Yay! But I am pretty clueless about veggie options/recipes and syn values... could any vegetarians give me some meal ideas/veggie products/syn values...

Hi all, I've been searching around for some meat free syn values but everything seems seriously outdated. Does anybody have an up-to-date list of syn values for any meat free products? I know the Quorn peppered steaks are free, so I often have those, but it's nice to have some alternatives...