Extra Easy: co-ops good life 50% fat free pork sausages

[Rosie16]

Please could. Somebody tell me how many syns are the sausages
Per 100g 114g per 2 sausages
160kcal- 185kcal for 2
Fat 8.1g -9.2g
Saturated fat 3.0g -3.4g
Carbs 6.7g-7.6g
Suger 1.3g-1.5g
Protein 14.1g-16g
These were really delicious sausages and tasted like sausge.i have looked in my new food
Directory and can't find them please could youhelp.

 

[Steph86]

On the SW website they are 2 syns each x

 

[Rosie16]

Thank you steph.sorry for the delay in thanking you. As I am a newbie I lost my post.i will have to watch as I eat three of them that's 6syns lucky I had some spare.