new to slimming world

[joyjoy]

im trying sw for the first time. tired lots of diets and failed i did lose 5st many years ago but its all back on pluss more
i am very possitive about this as my daughter as done it with sucsess but it is vey confusing im going to do the extra easy
reading the post on here are very helpful i know i have to do it this time for health reasons so this is the start of my slimming
world adventure

 

[Shygirl84]

Hi, good luck on your journey. I restarted Slimming world last week (baby weight this time!) and know it does work. I lost almost 3 stone before falling pregnant. It's more of a healthy heating plan than a diet, and I find that I don't get hungry on it at all. You eat to satisfy your appetite, just choosing the best foods. Syns are there for you to enjoy treats so that you're not missing out. I love my glass of wine in the evening and my juice in the morning (all within my allowance). I'm also follow extra easy, not the newer sp plan. I love all the tasty meals and really look forward to meal times as they're much more exciting when I'm following this. If you have any questions, please ask. If you're unsure whether you're following the plan correctly, pop your meals under the food diary, they do get checked by other members.

Enjoy your journey xx

 

[joyjoy]

Thank you I know all about baby weight I have 7 children. All grown up now .I have been told in the past that I don't eat enough to lose wight and my body is holding on to the fat. So this is going to be hard for me as oddly enough I don't get very hungry