sort of self help books i've just ordered...

[daisyleah]

Hiya, I've just ordered these books; 'Women Food and God: An Unexpected Path to Almost Everything' and 'Why Weight?: A Guide to Ending Compulsive Eating' both by Geneen Roth. I got them off amazon.co.uk hopefully they'll be here this week i read the reviews and they seem to be about creating a better outlook on life and identifying why some of us over eat/emotionally eat. Apparently they can really touch a nerve, I'm quite a quick reader so I will update my views on them if anyone is interested has anyone read these books or anything similar?

 

[Potatogirl]

Yes do let me me know how you get on with these. I generally have little interest in these type of books but a colleague of mine was reading Women Food and God a few weeks ago and it suggested that she unload VERY personal stuff on someone who doesn't really know her. Needless to say we were in the kitchen an hour in tears. V interesting methods.