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aw, it's not a disaster - it's a blip. You know how to get back on track, and it sounds like you're doing that already. Bikini shopping...

Loss 4.5 lbs Tipperary 10kg to lose 0kg off 10kg to go - Saturday WI Ravenous 18 lbs (1st 4lbs) to lose - 4.5 lbs off 13.5 lbs to go -...

Anyway, had a disaster. Ate badly for 10 days. Work has been absolutely crushing, so trying to go easy on myself. I am back on track...

Oh dear - we're terrible! Give me the strength to walk directly home now.

I'm two packets of crisps and a few biscuits down. Normally I can just say no. I am blaming shortlisting. And it's not even a job I'm...

I'm two packets of crisps and a few biscuits down. Normally I can just say no. I am blaming shortlisting. And it's not even a job I'm...

We all face such trials 😂 I've already had 4 flapjack bites and it's only 9am. I knew being in the office would be bad for me.

We all face such trials 😂 I've already had 4 flapjack bites and it's only 9am. I knew being in the office would be bad for me.

If I'm in the office, I have to go through town to get home, which is a nightmare! I find myself skulking for yellow sticker bargains.

If I'm in the office, I have to go through town to get home, which is a nightmare! I find myself skulking for yellow sticker bargains.

Yeah, socialising can be great if I can hold off on eating before the catch up. I usually use it as a bit of and excuse to indulge in...

Yeah, socialising can be great if I can hold off on eating before the catch up. I usually use it as a bit of and excuse to indulge in...

Lovely to see you back. And sounding super focused. I know what you mean about letting the habits sneak in. I really need to refocus and...

Not a bad day. Went to the gym and weighed myself and I am 1 pound down from my previous lowest weight, which is great news, but I had...

Went to the gym and ate a healthy tofu tikka skewers meal. All positive. Just stay away from the evening snacking I've been doing...