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Hi everyone. This is my first day back on Atkins. Followed in 2008 fell pregnant and back to square one.
Today I weighed in at 19st 5 and my target weight is 12. I have a lot to loose but motivated to kick my fat butt into shape :)
I think the idea of a.diary is great keeps me on track.also will enable other atkiners to keep me on track. I am so grateful for you all being here.
Will post diary master this evening.
K x
Master - later *
Hey! Glad to see ur diary :)
Good luck on ur restart with Atkins!
Just want to say Stick at it and you'll get to ur target all in good time :)
My aim is to lose around 7 stone like yourself and it is do-able!! I never thought this time last yr I would be 5 stone lighter but here I am!! 2.5 more to go!!
Enjoy ur first day xxx
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Wow stef your an inspiration. That is amazing 5.stone in a year..x
Aww thanks :) it can be done!!! :) xxx
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Diary for today
B bacon and eggs
L fish and salad
D chicken and salad
Not feeling hungry at all. Going to have my dinner about 6.30 so it keeps me going until breakfast lolx
Sounds good! Well done for today, 1st day nearly over woohoo!! xxx
I know I have really enjoyed today. Didn't even feel like I was on a diet with eggs and bacon for breaky. X
Haha i know its really weird isnt it, i was like 'a fry up for breakfast, what diet is this...??? Lol and cheese too, yum!! xx
Love it thought. Roll on tomorrow. What's the best way to have advocado? Never had one before and I am giving one a try tomorrow x
I have absoloutly no clue whatsoever lol Never had it before. Im such a plain jane haha x
Lol I'll have a look on line. Thank you anyway x x
Hiya and welcome :)
You could chop up the avocado and have it with chicken salad - nom nom :)
Thanks will give that a try. I love chicken and been told advocado is really creamy and tastey. Im loving this new adventure and food tasting x
You need to get a pretty ripe one - although it's all about personal taste :)
And yes low carb is fab for really healthy cooking - I never used to go in the kitchen and now I am committed to making my meals from scratch. Also never used a celeriac in my life - but it makes a lovely low carb chip :)