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Thread: New start

  1. #1
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    kdl85's Avatar
    Join Date
    3rd January, 2013
    Posts
    171
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    Diet: slim & save
    Height: 5ft7in
    Start Date: Jan 2nd 2015
    Start Weight: 18st11lb
    Current Weight: 18st11lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 41.2
    Current BMI: 41.2
    Goal BMI: 26.3


    Statistics:
    Weight to Lose: 6st11lb
    % Lost 0%

    New start

    Hi everyone. This is my first day back on Atkins. Followed in 2008 fell pregnant and back to square one.
    Today I weighed in at 19st 5 and my target weight is 12. I have a lot to loose but motivated to kick my fat butt into shape
    I think the idea of a.diary is great keeps me on track.also will enable other atkiners to keep me on track. I am so grateful for you all being here.
    Will post diary master this evening.
    K x

  2. #2
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    kdl85's Avatar
    Join Date
    3rd January, 2013
    Posts
    171
    Rep Power
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    Diet: slim & save
    Height: 5ft7in
    Start Date: Jan 2nd 2015
    Start Weight: 18st11lb
    Current Weight: 18st11lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 41.2
    Current BMI: 41.2
    Goal BMI: 26.3


    Statistics:
    Weight to Lose: 6st11lb
    % Lost 0%
    Master - later *

  3. #3
    Im always here!
    stef2009's Avatar
    Join Date
    25th January, 2009
    Location
    Relocated to Malta originally from U.K
    Posts
    7,790
    Rep Power
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    Diet: Low carb
    Height: 4ft11in
    Start Weight: 15st10lb
    Current Weight: 14st6lb
    Goal Weight: 10st0lb
    Goal Date: July 2015


    BMI Information:
    Start BMI: 44.4
    Current BMI: 40.8
    Goal BMI: 28.3


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 4st6lb
    % Lost 8.18%
    Hey! Glad to see ur diary

    Good luck on ur restart with Atkins!

    Just want to say Stick at it and you'll get to ur target all in good time
    My aim is to lose around 7 stone like yourself and it is do-able!! I never thought this time last yr I would be 5 stone lighter but here I am!! 2.5 more to go!!

    Enjoy ur first day xxx

    Sent from my iPhone using MiniMins

    Get Out Of The 15's Get into The 14's Get Into The13's
    Get Into The 12's ..
    Get into the 11's .... Get into the 10's ..??

    Restart SW 5/1/2015
    Week 1













  4. #4
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    kdl85's Avatar
    Join Date
    3rd January, 2013
    Posts
    171
    Rep Power
    4
    Diet: slim & save
    Height: 5ft7in
    Start Date: Jan 2nd 2015
    Start Weight: 18st11lb
    Current Weight: 18st11lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 41.2
    Current BMI: 41.2
    Goal BMI: 26.3


    Statistics:
    Weight to Lose: 6st11lb
    % Lost 0%
    Wow stef your an inspiration. That is amazing 5.stone in a year..x

  5. #5
    Im always here!
    stef2009's Avatar
    Join Date
    25th January, 2009
    Location
    Relocated to Malta originally from U.K
    Posts
    7,790
    Rep Power
    128
    Diet: Low carb
    Height: 4ft11in
    Start Weight: 15st10lb
    Current Weight: 14st6lb
    Goal Weight: 10st0lb
    Goal Date: July 2015


    BMI Information:
    Start BMI: 44.4
    Current BMI: 40.8
    Goal BMI: 28.3


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 4st6lb
    % Lost 8.18%
    Aww thanks it can be done!!! xxx

    Sent from my iPhone using MiniMins

    Get Out Of The 15's Get into The 14's Get Into The13's
    Get Into The 12's ..
    Get into the 11's .... Get into the 10's ..??

    Restart SW 5/1/2015
    Week 1













  6. #6
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    kdl85's Avatar
    Join Date
    3rd January, 2013
    Posts
    171
    Rep Power
    4
    Diet: slim & save
    Height: 5ft7in
    Start Date: Jan 2nd 2015
    Start Weight: 18st11lb
    Current Weight: 18st11lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 41.2
    Current BMI: 41.2
    Goal BMI: 26.3


    Statistics:
    Weight to Lose: 6st11lb
    % Lost 0%
    Diary for today
    B bacon and eggs
    L fish and salad
    D chicken and salad
    Not feeling hungry at all. Going to have my dinner about 6.30 so it keeps me going until breakfast lolx

  7. #7
    Im always here!
    stef2009's Avatar
    Join Date
    25th January, 2009
    Location
    Relocated to Malta originally from U.K
    Posts
    7,790
    Rep Power
    128
    Diet: Low carb
    Height: 4ft11in
    Start Weight: 15st10lb
    Current Weight: 14st6lb
    Goal Weight: 10st0lb
    Goal Date: July 2015


    BMI Information:
    Start BMI: 44.4
    Current BMI: 40.8
    Goal BMI: 28.3


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 4st6lb
    % Lost 8.18%
    Sounds good! Well done for today, 1st day nearly over woohoo!! xxx

    Get Out Of The 15's Get into The 14's Get Into The13's
    Get Into The 12's ..
    Get into the 11's .... Get into the 10's ..??

    Restart SW 5/1/2015
    Week 1













  8. #8
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    kdl85's Avatar
    Join Date
    3rd January, 2013
    Posts
    171
    Rep Power
    4
    Diet: slim & save
    Height: 5ft7in
    Start Date: Jan 2nd 2015
    Start Weight: 18st11lb
    Current Weight: 18st11lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 41.2
    Current BMI: 41.2
    Goal BMI: 26.3


    Statistics:
    Weight to Lose: 6st11lb
    % Lost 0%
    I know I have really enjoyed today. Didn't even feel like I was on a diet with eggs and bacon for breaky. X

  9. #9
    Im always here!
    stef2009's Avatar
    Join Date
    25th January, 2009
    Location
    Relocated to Malta originally from U.K
    Posts
    7,790
    Rep Power
    128
    Diet: Low carb
    Height: 4ft11in
    Start Weight: 15st10lb
    Current Weight: 14st6lb
    Goal Weight: 10st0lb
    Goal Date: July 2015


    BMI Information:
    Start BMI: 44.4
    Current BMI: 40.8
    Goal BMI: 28.3


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 4st6lb
    % Lost 8.18%
    Haha i know its really weird isnt it, i was like 'a fry up for breakfast, what diet is this...??? Lol and cheese too, yum!! xx

    Get Out Of The 15's Get into The 14's Get Into The13's
    Get Into The 12's ..
    Get into the 11's .... Get into the 10's ..??

    Restart SW 5/1/2015
    Week 1













  10. #10
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    kdl85's Avatar
    Join Date
    3rd January, 2013
    Posts
    171
    Rep Power
    4
    Diet: slim & save
    Height: 5ft7in
    Start Date: Jan 2nd 2015
    Start Weight: 18st11lb
    Current Weight: 18st11lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 41.2
    Current BMI: 41.2
    Goal BMI: 26.3


    Statistics:
    Weight to Lose: 6st11lb
    % Lost 0%
    Love it thought. Roll on tomorrow. What's the best way to have advocado? Never had one before and I am giving one a try tomorrow x

  11. #11
    Im always here!
    stef2009's Avatar
    Join Date
    25th January, 2009
    Location
    Relocated to Malta originally from U.K
    Posts
    7,790
    Rep Power
    128
    Diet: Low carb
    Height: 4ft11in
    Start Weight: 15st10lb
    Current Weight: 14st6lb
    Goal Weight: 10st0lb
    Goal Date: July 2015


    BMI Information:
    Start BMI: 44.4
    Current BMI: 40.8
    Goal BMI: 28.3


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 4st6lb
    % Lost 8.18%
    I have absoloutly no clue whatsoever lol Never had it before. Im such a plain jane haha x

    Get Out Of The 15's Get into The 14's Get Into The13's
    Get Into The 12's ..
    Get into the 11's .... Get into the 10's ..??

    Restart SW 5/1/2015
    Week 1













  12. #12
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    kdl85's Avatar
    Join Date
    3rd January, 2013
    Posts
    171
    Rep Power
    4
    Diet: slim & save
    Height: 5ft7in
    Start Date: Jan 2nd 2015
    Start Weight: 18st11lb
    Current Weight: 18st11lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 41.2
    Current BMI: 41.2
    Goal BMI: 26.3


    Statistics:
    Weight to Lose: 6st11lb
    % Lost 0%
    Lol I'll have a look on line. Thank you anyway x x

  13. #13
    Clean green leafy machine

    ladyfelsham's Avatar
    Join Date
    20th July, 2010
    Location
    London
    Posts
    19,703
    Rep Power
    482
    Diet: SW
    Height: 5ft3in
    Start Date: 6 January 2015
    Start Weight: 23st13.5lb
    Current Weight: 20st13.5lb
    Goal Weight: 12st0lb
    Goal Date: Whenever


    BMI Information:
    Start BMI: 59.4
    Current BMI: 52
    Goal BMI: 29.8


    Statistics:
    Total Weight Loss: 3st0lb
    Weight to Lose: 8st13.5lb
    % Lost 12.52%
    Hiya and welcome

    You could chop up the avocado and have it with chicken salad - nom nom
    Call me Susie

    Time to live - I'm going to make it all count - and have a great time doing it



    Mini goals -
    - 14lbs to 4 stone
    - 8 lbs to 50lbs
    - 98lbs to go on 2015 challenge!

  14. #14
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    kdl85's Avatar
    Join Date
    3rd January, 2013
    Posts
    171
    Rep Power
    4
    Diet: slim & save
    Height: 5ft7in
    Start Date: Jan 2nd 2015
    Start Weight: 18st11lb
    Current Weight: 18st11lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 41.2
    Current BMI: 41.2
    Goal BMI: 26.3


    Statistics:
    Weight to Lose: 6st11lb
    % Lost 0%
    Thanks will give that a try. I love chicken and been told advocado is really creamy and tastey. Im loving this new adventure and food tasting x

  15. #15
    Clean green leafy machine

    ladyfelsham's Avatar
    Join Date
    20th July, 2010
    Location
    London
    Posts
    19,703
    Rep Power
    482
    Diet: SW
    Height: 5ft3in
    Start Date: 6 January 2015
    Start Weight: 23st13.5lb
    Current Weight: 20st13.5lb
    Goal Weight: 12st0lb
    Goal Date: Whenever


    BMI Information:
    Start BMI: 59.4
    Current BMI: 52
    Goal BMI: 29.8


    Statistics:
    Total Weight Loss: 3st0lb
    Weight to Lose: 8st13.5lb
    % Lost 12.52%
    You need to get a pretty ripe one - although it's all about personal taste

    And yes low carb is fab for really healthy cooking - I never used to go in the kitchen and now I am committed to making my meals from scratch. Also never used a celeriac in my life - but it makes a lovely low carb chip
    Call me Susie

    Time to live - I'm going to make it all count - and have a great time doing it



    Mini goals -
    - 14lbs to 4 stone
    - 8 lbs to 50lbs
    - 98lbs to go on 2015 challenge!

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