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Thread: New start

  1. #1
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    kdl85's Avatar
    Join Date
    3rd January, 2013
    Posts
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    Diet: Atkins
    Height: 5ft7in
    Start Date: restart Jan 3rd 2014
    Start Weight: 18st12lb
    Current Weight: 17st12lb
    Goal Weight: 15st0lb


    BMI Information:
    Start BMI: 41.3
    Current BMI: 39.2
    Goal BMI: 32.9


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 2st12lb
    % Lost 5.3%

    New start

    Hi everyone. This is my first day back on Atkins. Followed in 2008 fell pregnant and back to square one.
    Today I weighed in at 19st 5 and my target weight is 12. I have a lot to loose but motivated to kick my fat butt into shape
    I think the idea of a.diary is great keeps me on track.also will enable other atkiners to keep me on track. I am so grateful for you all being here.
    Will post diary master this evening.
    K x

  2. #2
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    kdl85's Avatar
    Join Date
    3rd January, 2013
    Posts
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    Diet: Atkins
    Height: 5ft7in
    Start Date: restart Jan 3rd 2014
    Start Weight: 18st12lb
    Current Weight: 17st12lb
    Goal Weight: 15st0lb


    BMI Information:
    Start BMI: 41.3
    Current BMI: 39.2
    Goal BMI: 32.9


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 2st12lb
    % Lost 5.3%
    Master - later *

  3. #3
    Im always here!
    stef2009's Avatar
    Join Date
    25th January, 2009
    Location
    Malta
    Posts
    7,693
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    Diet: Slimming world
    Height: 4ft11in
    Start Date: Jan 2012
    Start Weight: 15st10lb
    Current Weight: 14st2lb
    Goal Weight: 10st0lb
    Goal Date: June 2015


    BMI Information:
    Start BMI: 44.4
    Current BMI: 40
    Goal BMI: 28.3


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 4st2lb
    % Lost 10%
    Hey! Glad to see ur diary

    Good luck on ur restart with Atkins!

    Just want to say Stick at it and you'll get to ur target all in good time
    My aim is to lose around 7 stone like yourself and it is do-able!! I never thought this time last yr I would be 5 stone lighter but here I am!! 2.5 more to go!!

    Enjoy ur first day xxx

    Sent from my iPhone using MiniMins

    Get Out Of The 15's Get into The 14's Get Into The13's ..
    Get Into The 12's ..
    Get into the 11's .... Get into the 10's ..













  4. #4
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    kdl85's Avatar
    Join Date
    3rd January, 2013
    Posts
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    Diet: Atkins
    Height: 5ft7in
    Start Date: restart Jan 3rd 2014
    Start Weight: 18st12lb
    Current Weight: 17st12lb
    Goal Weight: 15st0lb


    BMI Information:
    Start BMI: 41.3
    Current BMI: 39.2
    Goal BMI: 32.9


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 2st12lb
    % Lost 5.3%
    Wow stef your an inspiration. That is amazing 5.stone in a year..x

  5. #5
    Im always here!
    stef2009's Avatar
    Join Date
    25th January, 2009
    Location
    Malta
    Posts
    7,693
    Rep Power
    126
    Diet: Slimming world
    Height: 4ft11in
    Start Date: Jan 2012
    Start Weight: 15st10lb
    Current Weight: 14st2lb
    Goal Weight: 10st0lb
    Goal Date: June 2015


    BMI Information:
    Start BMI: 44.4
    Current BMI: 40
    Goal BMI: 28.3


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 4st2lb
    % Lost 10%
    Aww thanks it can be done!!! xxx

    Sent from my iPhone using MiniMins

    Get Out Of The 15's Get into The 14's Get Into The13's ..
    Get Into The 12's ..
    Get into the 11's .... Get into the 10's ..













  6. #6
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    kdl85's Avatar
    Join Date
    3rd January, 2013
    Posts
    167
    Rep Power
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    Diet: Atkins
    Height: 5ft7in
    Start Date: restart Jan 3rd 2014
    Start Weight: 18st12lb
    Current Weight: 17st12lb
    Goal Weight: 15st0lb


    BMI Information:
    Start BMI: 41.3
    Current BMI: 39.2
    Goal BMI: 32.9


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 2st12lb
    % Lost 5.3%
    Diary for today
    B bacon and eggs
    L fish and salad
    D chicken and salad
    Not feeling hungry at all. Going to have my dinner about 6.30 so it keeps me going until breakfast lolx

  7. #7
    Im always here!
    stef2009's Avatar
    Join Date
    25th January, 2009
    Location
    Malta
    Posts
    7,693
    Rep Power
    126
    Diet: Slimming world
    Height: 4ft11in
    Start Date: Jan 2012
    Start Weight: 15st10lb
    Current Weight: 14st2lb
    Goal Weight: 10st0lb
    Goal Date: June 2015


    BMI Information:
    Start BMI: 44.4
    Current BMI: 40
    Goal BMI: 28.3


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 4st2lb
    % Lost 10%
    Sounds good! Well done for today, 1st day nearly over woohoo!! xxx

    Get Out Of The 15's Get into The 14's Get Into The13's ..
    Get Into The 12's ..
    Get into the 11's .... Get into the 10's ..













  8. #8
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    kdl85's Avatar
    Join Date
    3rd January, 2013
    Posts
    167
    Rep Power
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    Diet: Atkins
    Height: 5ft7in
    Start Date: restart Jan 3rd 2014
    Start Weight: 18st12lb
    Current Weight: 17st12lb
    Goal Weight: 15st0lb


    BMI Information:
    Start BMI: 41.3
    Current BMI: 39.2
    Goal BMI: 32.9


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 2st12lb
    % Lost 5.3%
    I know I have really enjoyed today. Didn't even feel like I was on a diet with eggs and bacon for breaky. X

  9. #9
    Im always here!
    stef2009's Avatar
    Join Date
    25th January, 2009
    Location
    Malta
    Posts
    7,693
    Rep Power
    126
    Diet: Slimming world
    Height: 4ft11in
    Start Date: Jan 2012
    Start Weight: 15st10lb
    Current Weight: 14st2lb
    Goal Weight: 10st0lb
    Goal Date: June 2015


    BMI Information:
    Start BMI: 44.4
    Current BMI: 40
    Goal BMI: 28.3


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 4st2lb
    % Lost 10%
    Haha i know its really weird isnt it, i was like 'a fry up for breakfast, what diet is this...??? Lol and cheese too, yum!! xx

    Get Out Of The 15's Get into The 14's Get Into The13's ..
    Get Into The 12's ..
    Get into the 11's .... Get into the 10's ..













  10. #10
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    kdl85's Avatar
    Join Date
    3rd January, 2013
    Posts
    167
    Rep Power
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    Diet: Atkins
    Height: 5ft7in
    Start Date: restart Jan 3rd 2014
    Start Weight: 18st12lb
    Current Weight: 17st12lb
    Goal Weight: 15st0lb


    BMI Information:
    Start BMI: 41.3
    Current BMI: 39.2
    Goal BMI: 32.9


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 2st12lb
    % Lost 5.3%
    Love it thought. Roll on tomorrow. What's the best way to have advocado? Never had one before and I am giving one a try tomorrow x

  11. #11
    Im always here!
    stef2009's Avatar
    Join Date
    25th January, 2009
    Location
    Malta
    Posts
    7,693
    Rep Power
    126
    Diet: Slimming world
    Height: 4ft11in
    Start Date: Jan 2012
    Start Weight: 15st10lb
    Current Weight: 14st2lb
    Goal Weight: 10st0lb
    Goal Date: June 2015


    BMI Information:
    Start BMI: 44.4
    Current BMI: 40
    Goal BMI: 28.3


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 4st2lb
    % Lost 10%
    I have absoloutly no clue whatsoever lol Never had it before. Im such a plain jane haha x

    Get Out Of The 15's Get into The 14's Get Into The13's ..
    Get Into The 12's ..
    Get into the 11's .... Get into the 10's ..













  12. #12
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    kdl85's Avatar
    Join Date
    3rd January, 2013
    Posts
    167
    Rep Power
    3
    Diet: Atkins
    Height: 5ft7in
    Start Date: restart Jan 3rd 2014
    Start Weight: 18st12lb
    Current Weight: 17st12lb
    Goal Weight: 15st0lb


    BMI Information:
    Start BMI: 41.3
    Current BMI: 39.2
    Goal BMI: 32.9


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 2st12lb
    % Lost 5.3%
    Lol I'll have a look on line. Thank you anyway x x

  13. #13
    Clean green leafy machine

    ladyfelsham's Avatar
    Join Date
    20th July, 2010
    Location
    London
    Posts
    18,151
    Rep Power
    436
    Diet: Calorie counting
    Height: 5ft3in
    Start Date: 4 August 2014
    Start Weight: 326lb
    Current Weight: 324lb
    Goal Weight: 299lb


    BMI Information:
    Start BMI: 57.7
    Current BMI: 57.4
    Goal BMI: 53


    Statistics:
    Total Weight Loss: 2lb
    Weight to Lose: 25lb
    % Lost 0.61%
    Hiya and welcome

    You could chop up the avocado and have it with chicken salad - nom nom
    Susie

    www.minimins.com/lot-weight-lose-then-join-wemitts/309737-susies-long-term-weight-loss-plan.html



  14. #14
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    kdl85's Avatar
    Join Date
    3rd January, 2013
    Posts
    167
    Rep Power
    3
    Diet: Atkins
    Height: 5ft7in
    Start Date: restart Jan 3rd 2014
    Start Weight: 18st12lb
    Current Weight: 17st12lb
    Goal Weight: 15st0lb


    BMI Information:
    Start BMI: 41.3
    Current BMI: 39.2
    Goal BMI: 32.9


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 2st12lb
    % Lost 5.3%
    Thanks will give that a try. I love chicken and been told advocado is really creamy and tastey. Im loving this new adventure and food tasting x

  15. #15
    Clean green leafy machine

    ladyfelsham's Avatar
    Join Date
    20th July, 2010
    Location
    London
    Posts
    18,151
    Rep Power
    436
    Diet: Calorie counting
    Height: 5ft3in
    Start Date: 4 August 2014
    Start Weight: 326lb
    Current Weight: 324lb
    Goal Weight: 299lb


    BMI Information:
    Start BMI: 57.7
    Current BMI: 57.4
    Goal BMI: 53


    Statistics:
    Total Weight Loss: 2lb
    Weight to Lose: 25lb
    % Lost 0.61%
    You need to get a pretty ripe one - although it's all about personal taste

    And yes low carb is fab for really healthy cooking - I never used to go in the kitchen and now I am committed to making my meals from scratch. Also never used a celeriac in my life - but it makes a lovely low carb chip
    Susie

    www.minimins.com/lot-weight-lose-then-join-wemitts/309737-susies-long-term-weight-loss-plan.html



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