21Likes
LinkBack URL
About LinkBacksThanksfor the ispiring threads im new to cd but lost 9 pound in my first week , hope i can carry on xxxx
Thanksfor the ispiring threads im new to cd but lost 9 pound in my first week , hope i can carry on xxxx
so inspiring thanks everyone for sharing x
Really enjoyed reading this thread. Inspiring and honest. Thanks for sharing.
I am on day five of my second journey and all the details are in my signature.
Love and hugs xx
2010 - 90lbs lost2011 - 51lbs back on
2012 - new start
Week 1: -10lb
Week 2: -2lb
Week 3: -3lb
Week 4: sts (Easter Blip!!!)
Mini Goals:
To get through my first week!
To lose my first stone
To get BMI under 35 (25lb lost)
To get to my wedding weight (29lb lost)
To wear size 16 jeans
To lose the weight I have regained (51lbs lost)
To wear size 14 jeans
To be 'Overweight' not 'Obese' (56lb lost)
To be 'Healthy' not 'Overweight' (90lb lost)
To wear size 12 jeans - eek!
when did you start minirog xx
MY DIARY
http://www.minimins.com/cd-weight-lo...ini-wanna.html
- start 14th march loss = 13lB
- April loss =18lb
- mAY loss =
DO NOT REWARd YOURSELF WITH FOOD .. U R NOT A DOG
Hi There, hope you dont mind me joining but read some of the good sucess rates and liked this for the support. Well it was my first week weight in today on the cambridge diet my start weight was 14st10.5lbs, i got weight this am and i am now 14st2.5lb so lost 7.5lbs in a week. Althought i felt disheartened as i thought i would have got some more but i was inactive over the week (apart from running a busy ward lol) but i thought i would have got more but i guess the slower the better or is this a good weight loss? I have read womena have lost like 14lbs or that on a week one. All support welcome x
Started Cambridge Diet - 01/04/2012
Weigh in Week 1 - 08/04/2012 - lost 7.5 pounds
Amazing thread
This is such an inspiring thread! Thanks all for sharing your experiences, will definately be returning for a re read when I am having a bad day
I started 3 years ago lost 8.5 stone put 9 back on in 1.5 years not doing maintenance ect I have come back and done 12 weeks lost 4 stone 9. The most important thing is change your ways after and make sure you follow the MAINTENANCE. I got too cocky after that I had in control I had to realize I will always have o be on top of my weight.
Hi my name is lynn. I started cd diet on 17th april 2012. my starting weight was 13st 9ib.
week 1 lost 9ib.
week 2 lost 4ib.
week 3 lost 2ib.
week 4 lost 2ib.
My consultant is away on holiday 4 2weeks and when I go back she said I can go on step 2. But im worried that when I start eating I wont be able to stop. has any one else felt like this. please can any one help me.
Posting Permissions
Reply With Quote
