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Thread: Amy's Diary

  1. #31
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    you go girlie! well done.... and overheating? guess you meant overeating,,, i dont know about you but i overHEAT alll the time too! another reason to lose weight! feel like im at menopause with my hot flushes and im only 22 ha!

    its all in the head youre so right..gotta keep your head in the game yay to another day done!x

  2. #32
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    Start Weight: 13st8.0lb
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    Start BMI: 32.6
    Current BMI: 25.2
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 0st11lb
    % Lost 22.63%

    Amy's Diary

    Ha ha yeah over eating damn iPad corrections!
    What is your masters in if you don't mind me asking?

    You sound so similar to me. I am so disciplined with studying, cleaning, bedtime, organisation, keeping dates, timekeeping...and no discipline for eating.
    People joke I am like sheldon or I have OCD because I am so controlling but maybe I am like this because of the one area of my life I can't control. Hmmm


    Week 1 -9 1/4 lb :-)

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    pudge likes this.

  3. #33
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    Start BMI: 37.9
    Current BMI: 37.6
    Goal BMI: 22.1


    Statistics:
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    Im doing a masters in psychiatric research hoping ill get into the clinical doctorate in psychology afterwards!

    My father thinks, and im inclined to agree, that its because we cant control it that we perfect everything else, it makes us feel better to have everything else under control so everyone thinks that we have got it together, when deep down we are really struggling.

    Then again you could look at our relationship with food a different way. we might have the relationship with food the way it is because were scared of being with someone so we stay big, or we dont know what its like to be slim so we stay big because its what we know, or for some people its because they feel like if theyre big they wont get hurt, either emotionally or physically.

    So much mental stuff involved with all this its crazy!... i love the big bang theory by the way x

  4. #34
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    Goal Date: Christmas- but if its before that! :) YEY!


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    Current BMI: 41.2
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    % Lost 12.67%
    Your doing so well I've been following posts on here for a while now and It really helps me to feel more motivated and continue rather than just giving up which is definatley the easier option. xx

  5. #35
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    Current BMI: 25.2
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    % Lost 22.63%

    Amy's Diary

    Kirsteenie, hello. Glad my posts help. I just need to be accountable for my food actions and I feel I can do this here.
    Hope you are getting on well with your plan? Xx

  6. #36
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    % Lost 22.63%

    Amy's Diary

    Me too love Big Bang
    Yeah I have weird thoughts. Like if being slim is the only 'wrong thing' in my life I don't have. If I get slim with something worse happen, to my face, or to my kids or home :-/ horrible thought.

    Have you read Willpower by Tierney and Baumeister? You prob have lots of psych books but it we such a great easy read and helped me a lot. That actually overweight people don't always have low will power (delay gratification) as its different to timekeeping productivity etc.
    Uses Oprah as a case study as she is so successful but always struggled with weight.
    I studied philosophy at Uni and am doing an MA Education as I am a teacher. I understand so much I feel about behaviour yet I can't apply it to myself.

  7. #37
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    Goal BMI: 23.3


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    % Lost 22.63%

    Amy's Diary

    Sitting in town watching my family eat subway...that's why I am on here!! It will be worth it.
    Just bought a pair of mint green h&m jeans that I want to be in before the peak of summer.
    Size 14
    I'm a real 18 now but I think their 14 may be a 12 :-/ x

  8. #38
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    Quote Originally Posted by Last_Timer View Post
    Sitting in town watching my family eat subway...that's why I am on here!! It will be worth it.
    Just bought a pair of mint green h&m jeans that I want to be in before the peak of summer.
    Size 14
    I'm a real 18 now but I think their 14 may be a 12 :-/ x
    you will get to that soon hun.
    xxxxxxxxx

  9. #39
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    Quote Originally Posted by Last_Timer View Post
    Me too love Big Bang
    Yeah I have weird thoughts. Like if being slim is the only 'wrong thing' in my life I don't have. If I get slim with something worse happen, to my face, or to my kids or home :-/ horrible thought.

    Have you read Willpower by Tierney and Baumeister? You prob have lots of psych books but it we such a great easy read and helped me a lot. That actually overweight people don't always have low will power (delay gratification) as its different to timekeeping productivity etc.
    Uses Oprah as a case study as she is so successful but always struggled with weight.
    I studied philosophy at Uni and am doing an MA Education as I am a teacher. I understand so much I feel about behaviour yet I can't apply it to myself.

    Hi chickaroo..

    Good job on avoiding subway! youll have to put up a pic once youre in those jeans hang them up somewhere so you can see them every day to keep you focused!

    I think that deep down id be really peed off if something worse happens to us once we get this sorted...i mean,,, weve had to deal with this for sooooo long!

    i havent read that actually,, ill pop on amazon and have a look. True,, its funny because if anyone asked me if i wanted to be Oprah i would say yes,, because she has helped so many people and is just quite an amazing person. Even though she has always struggled with her weight!.. we need to take our own advice for once!! ha.. what age children do you teach? how is the masters going, are you enjoying it? x

  10. #40
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    % Lost 22.63%

    Amy's Diary

    Hey pudge,
    How has your day been today?
    I was so tempted to eat just one kernel of sweet corn tonight when making kids dinner but I didn't. I have had a couple of Smints tho as my breath honks

    I am a secondary RE teacher. Studying is ok. I am possibly a little over if now but then I get bursts of keenness. Sounds like how I diet too!

    B-banana shake (only ok)
    L- butterscotch shake made in car again!
    D- tomato soup

    Lots of water and peppermint tea!

    Xx

  11. #41
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    Day has been ok,, glad its over though and i can go to sleeppppppp now! so tired!... Ha, you cant keep the motivation up allll the time, im the same!

    Soo proud of you for not pinching a piece of popcorn.... you know how that would end up... 6/7/8/9/10 pieces more! well for me at least!

    dont worry about the smints too much ... have you tried the listerine strips? ive heard you can have those on this. heres to tomorrow x

  12. #42
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    Hi Amy

    Oh mint green jeans sound really nice, won't be long and you'll be looking like a hot chick in them
    When's your weigh in? x

  13. #43
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    % Lost 22.63%

    Amy's Diary

    Not popcorn...sweetcorn! Nothing that interesting but still smelled really good as I made them dinner!

    My weigh in is sat morning. But it's my second week this week so the notorious low loss expected. :-/


    Week 1 -9 1/4 lb :-)

    Sent from my iPad using MiniMins.com mobile app

  14. #44
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    BMI Information:
    Start BMI: 37.9
    Current BMI: 37.6
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 6st9lb
    % Lost 0.88%
    oooohhhhh just look where my mind went subconsciously!! ekkkk... well better it be sweetcorn than popcorn at least we know week 2's are not so great,, so you can prepare yourself for it! i think youll do great though! have a good day! x

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    Diet: Cambridge Diet Plan
    Height: 5ft4in
    Start Date: 9th February 2013
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    Start BMI: 32.6
    Current BMI: 25.2
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 0st11lb
    % Lost 22.63%

    Amy's Diary

    Just did a really stupid thing!!
    I whisk my shake with a small bit of water to make a paste before adding the rest to get rid off all the lumps. But this morning I was distracted and talking to OH and I made the paste with almond milk!!!!
    Fortunately I realised before adding the rest but I prob used 50mls of milk. I know it wont really matter in terms of weight loss and cals but I can't believe I did that. Plus having only bought 21 sachets for the week I couldn't waste one.
    Grrrr


    Week 1 -9 1/4 lb :-)

    Sent from my iPad using MiniMins.com mobile app

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