looooooooooool so funny!!!! bless you xx
Wk1 = 4 days attack = 5lb loss
Hope the trip goes okay now you have your shoes on.... Being Dukan good can be tough when your away but I try and stick to protein and veg even if the meat is not the leanest or the veg have a bit of something on them...... Avoid the potatoes, bread, cake and sweets and you will be flying xxxx
TW - Achieved 16th July 2012!!!!!!!!Thank you sooooo much to all my MM friends!
I'm back and I won't lie and say I was angelic. Did alright day one, had some grilled chicken and veg (ok, ok, and some chips too) and a glass of wine. Anyway, in the morning I had some wonderful bread, never had anything like it before. You could just smell the yeast as you cracked the bread. And dinner was in a local classic Serbian restaurant where everything was to die for. I can't remember the last time I had a meal that fantastic in a restaurant!
Other than that, and I hope I won't offend any Serbian members here, but I was really saddened by what we saw. The country really bears the scars of Communism and war. And apparently there are no animal shelters anywhere in the country so stray dogs are simply EVERYWHERE. It broke my heart when in one city as we were trying to find a particular address, there, up against the corner of a building, was a literal PILE of puppies. There must have been 8 or 9 of them, tiny black things that couldn't have been more than 2 months old. They were all piled on top of each other, shivering and trying to keep warm. I of course wanted to take them all with us and at least take them to a shelter here at home but I was told they'd never be let into the EU without veterinary papers. Can't shake the image of them just pitifully lying there waiting to die in the freezing night.
As you can see, I generally have more sympathy for animals than I do for people
Anyway, back on it today, just baked some muffins and am defrosting mince for cheeseburger pie. I'm hoping this week ends up a scratch - no loss but hopefully no gain.
As someone once said, onward and downward
Get below 200lbs
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- Rep Power
Diet: Slimming World
Start Weight: 16st4.0lb
Current Weight: 15st12lb
Goal Weight: 10st0lb
Start BMI: 36.2
Current BMI: 35.3
Goal BMI: 22.3
Total Weight Loss: 0st6lb
Weight to Lose: 5st12lb
% Lost 2.63%
I know, I'm so sorry that I posted such a sad sad thing, I was just so upset by it and I didn't have an emotional out, only here so I vented.
Get below 200lbs
It's a graphic image that's obviously stayed with you. Terrible.xx
what an awful thing to have seen and not had the power to do anything about xxx you have a good heart and you cant help every stray you find ... Have a good Dukan Sunday xxx
Awwwwwwww CG keep posting & chin up Hun x
5% of body weight -Done
10% of body weight -
Get under 15st -
Lose 2st -
Get under 200lbs -
Get under 14st-
Lose 3st -
Get BMI to overweight instead of Obese
Lose 4st -
Glad you're bringing some order to that tip you lovingly call home lol! Well done with the Dukaning, too xx
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