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Thread: Caro's Dukan Diary: the sequel!

  1. #286
    Really Really likes to post!

    Join Date
    17th June, 2012
    Location
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    Diet: Dukan/Paleo/Intermittent Fasting
    Height: 1.61m
    Start Date: 10 May 2012
    Start Weight: 60kg
    Current Weight: 58.05kg
    Goal Weight: 55kg
    Goal Date: 1 September 2014


    BMI Information:
    Start BMI: 23.1
    Current BMI: 22.4
    Goal BMI: 21.2


    Statistics:
    Total Weight Loss: 2kg
    Weight to Lose: 3kg
    % Lost 3.25%
    Wow, I made it! Finally on the same island - and time zone - as most of you!

    Can't believe it's only been a week since I arrived. Cats made it over safely with minimal trauma or jetlag. OH and I have been running around buying up household supplies in the January sales. Unfortunately no discounts for dukan goodies, though :-)

    But I've been slowly getting back into things and filling the kitchen with oatbran, quark, Splenda and the rest. I'll be back soon to ask for advice on where to buy things!

    Freezing weather, though... Just makes me want to stuff my face :-)

    Mid week hugs,

    Cx
    CPL and sididd like this.

  2. #287
    Really Really likes to post!

    Join Date
    17th June, 2012
    Location
    London
    Posts
    1,501
    Rep Power
    19
    Diet: Dukan/Paleo/Intermittent Fasting
    Height: 1.61m
    Start Date: 10 May 2012
    Start Weight: 60kg
    Current Weight: 58.05kg
    Goal Weight: 55kg
    Goal Date: 1 September 2014


    BMI Information:
    Start BMI: 23.1
    Current BMI: 22.4
    Goal BMI: 21.2


    Statistics:
    Total Weight Loss: 2kg
    Weight to Lose: 3kg
    % Lost 3.25%
    PS thanks for the welcome back, guys! We found a little flat in Putney which is a quick commute for my current job. Anyone around London, please pm me: it would be great to meet a few locals :-)

    Job interviews going well so far. Hopefully will know more by the end of the month.

    I havent been in touch with joodlebob but will try and track her down. Not sure if she is responding to emails? And what happened to trinimaria?

  3. #288
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    Join Date
    10th February, 2012
    Location
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    Posts
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    Diet: Dukan
    Height: 5ft7in
    Start Date: 10 February 2012
    Start Weight: 13st9lb
    Current Weight: 11st0lb
    Goal Weight: 9st5lb
    Goal Date: As soon as!


    BMI Information:
    Start BMI: 29.9
    Current BMI: 24.1
    Goal BMI: 20.5


    Statistics:
    Total Weight Loss: 2st9lb
    Weight to Lose: 1st9lb
    % Lost 19.37%
    Glad you checked in xx. I'm in Islington which is a long way from Putney! How's the weight? Not that you were ever very big anyway. What I mean is, are you still on Conso and, if so, are you still doing it "your way"? Good luck settling in and you're right, it's f****ing freezing! X

  4. #289
    Im always here!

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    Diet: Atkins
    Height: 5ft5in
    Start Date: 27th December 2013
    Start Weight: 14st9.0lb
    Current Weight: 13st6lb
    Goal Weight: 9st13lb
    Goal Date: 10th August 2014


    BMI Information:
    Start BMI: 34.1
    Current BMI: 31.3
    Goal BMI: 23.1


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 3st7lb
    % Lost 8.29%
    Welcome back to Blighty, Caro!!!

    Mwah
    P x

  5. #290
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    Join Date
    17th June, 2012
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    Diet: Dukan/Paleo/Intermittent Fasting
    Height: 1.61m
    Start Date: 10 May 2012
    Start Weight: 60kg
    Current Weight: 58.05kg
    Goal Weight: 55kg
    Goal Date: 1 September 2014


    BMI Information:
    Start BMI: 23.1
    Current BMI: 22.4
    Goal BMI: 21.2


    Statistics:
    Total Weight Loss: 2kg
    Weight to Lose: 3kg
    % Lost 3.25%
    Hey Sara, I have a cousin and some friends in islington so will definitely be up there soon!

    Not sure about the weight... It went up a bit over Christmas of course and then I packed the scale in the shipment which will be arriving sometime in feb. so I'm having to guess where i am by how my clothes fit! My goal is to reach tw by the time the scales arrive.

    I know I weigh more than when I started my 'conso' phase, but I'm easing back into healthy eating again now. It's very hard to jump back into dukan in a new environment: takes time to get a new kitchen organized, find out where to buy ingredients, where I can find healthy lunch options around my office, etc. all new brands so it takes a while to read labels again and work out what is allowed!

    but I am getting back on track: made muffins this week and slowly stocking up on fat free dairy, eggs and tuna. Will have to start making my own lunch for work as I can't afford to eat out much here anyway :-)

    And I'm walking lots since no gym for now. When I get into my routine I will try and do some yoga or insanity before work, but it's a bit of a scramble right now in the mornings!

    How are all of you doing after the holiday feasting?

    Cxx
    sarafvrm and sididd like this.

  6. #291
    Im always here!
    maintainer

    Join Date
    20th February, 2012
    Posts
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    Diet: Dukan Diet
    Height: 5ft3in
    Start Date: 13-02-12
    Start Weight: 12st4lb
    Current Weight: 12st4lb
    Goal Weight: 10st5lb
    Goal Date: asap


    BMI Information:
    Start BMI: 30.5
    Current BMI: 30.5
    Goal BMI: 25.7


    Statistics:
    Weight to Lose: 1st13lb
    % Lost 0%
    Your Doing fantastic even trying to keep Dukanning with the massive changes going on atm, finding your feet and settling in again. To answer your question ....loved xmas and just getting back to tw bloody Christmas lol comes along to ruin all our diiets lol

  7. #292
    CPL
    CPL is offline
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    Diet: Weight Watchers
    Height: 5ft5in
    Start Date: 01/04/2012
    Start Weight: 15st2lb
    Current Weight: 14st9lb
    Goal Weight: 11st0lb
    Goal Date: when i get there ill let you know


    BMI Information:
    Start BMI: 35.3
    Current BMI: 34.1
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 3st9lb
    % Lost 3.3%
    Welcome home hun, youll be in the swing of things before you know it. x

  8. #293
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    Join Date
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    Posts
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    Diet: Dukan Diet
    Height: 5ft3in
    Start Date: 13-02-12
    Start Weight: 12st4lb
    Current Weight: 12st4lb
    Goal Weight: 10st5lb
    Goal Date: asap


    BMI Information:
    Start BMI: 30.5
    Current BMI: 30.5
    Goal BMI: 25.7


    Statistics:
    Weight to Lose: 1st13lb
    % Lost 0%
    Morning Dukanista. Hows it going????? its been a week xxx

  9. #294
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    Diet: Dukan/Paleo/Intermittent Fasting
    Height: 1.61m
    Start Date: 10 May 2012
    Start Weight: 60kg
    Current Weight: 58.05kg
    Goal Weight: 55kg
    Goal Date: 1 September 2014


    BMI Information:
    Start BMI: 23.1
    Current BMI: 22.4
    Goal BMI: 21.2


    Statistics:
    Total Weight Loss: 2kg
    Weight to Lose: 3kg
    % Lost 3.25%
    Hello girls, and sorry for the silence! But all is good so far although I'm sad I'm probably going to miss the dukan meet. Just too much going on... I'm still making my daily muffins and eating quite healthily: lots of soups, tuna and low fat dairy. And lots of walking. I'm looking forward to exploring other activities soon: can't wait to start horse riding again! But hubby is still job hunting so I'll stick to the free exercise for now :-)

    In short, I'm loving being here, loving the crazy, changeable weather - you should have seen the cats when the snow started! - loving good ol' british tv, and just loving life in general :-)

    Hope you're all having a wonderful day and I'll catch up on the diaries soon!

    Cx
    CPL, chinababe and sididd like this.

  10. #295
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    Join Date
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    Diet: Dukan Diet
    Height: 5ft3in
    Start Date: 13-02-12
    Start Weight: 12st4lb
    Current Weight: 12st4lb
    Goal Weight: 10st5lb
    Goal Date: asap


    BMI Information:
    Start BMI: 30.5
    Current BMI: 30.5
    Goal BMI: 25.7


    Statistics:
    Weight to Lose: 1st13lb
    % Lost 0%
    caro are you british or just moved hear???? dont know why I thouigh you just worked aboad and of couse your mam living in paradise xxx

  11. #296
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    Diet: Dukan/Paleo/Intermittent Fasting
    Height: 1.61m
    Start Date: 10 May 2012
    Start Weight: 60kg
    Current Weight: 58.05kg
    Goal Weight: 55kg
    Goal Date: 1 September 2014


    BMI Information:
    Start BMI: 23.1
    Current BMI: 22.4
    Goal BMI: 21.2


    Statistics:
    Total Weight Loss: 2kg
    Weight to Lose: 3kg
    % Lost 3.25%
    Hi Sid,

    Quick synopsis: I'm from South Africa, mum lives in Cape Town but we met up on a holiday to Bali a few months back. I was living in shanghai for 14 years and now we've moved to the UK: first time living here for me, although OH went to school and uni here (he's a skandihooligan). I should update all that on my profile as its hidden in miles of posts by now :-)

    Cx
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  12. #297
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    Height: 5ft1in
    Start Date: 18 oct 2012
    Start Weight: 10st2lb
    Current Weight: 10st2lb
    Goal Weight: 8st8lb
    Goal Date: whenever


    BMI Information:
    Start BMI: 26.8
    Current BMI: 26.8
    Goal BMI: 22.7


    Statistics:
    Weight to Lose: 1st8lb
    % Lost 0%
    Welcome Dukanista!

  13. #298
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    Join Date
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    Diet: Dukan/Paleo/Intermittent Fasting
    Height: 1.61m
    Start Date: 10 May 2012
    Start Weight: 60kg
    Current Weight: 58.05kg
    Goal Weight: 55kg
    Goal Date: 1 September 2014


    BMI Information:
    Start BMI: 23.1
    Current BMI: 22.4
    Goal BMI: 21.2


    Statistics:
    Total Weight Loss: 2kg
    Weight to Lose: 3kg
    % Lost 3.25%
    Thanks china! And I'd love to know the china connection, btw, after living there for 14 years :-)

  14. #299
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    Height: 5ft1in
    Start Date: 18 oct 2012
    Start Weight: 10st2lb
    Current Weight: 10st2lb
    Goal Weight: 8st8lb
    Goal Date: whenever


    BMI Information:
    Start BMI: 26.8
    Current BMI: 26.8
    Goal BMI: 22.7


    Statistics:
    Weight to Lose: 1st8lb
    % Lost 0%
    Dukanista, I'm half chinese but from Trinidad & my Dad was Irish. There are some family still living in China but most now live in the west Indies!!!!!!!!
    sididd likes this.

  15. #300
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    Join Date
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    Diet: Dukan Diet
    Height: 5ft3in
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    Start Weight: 12st4lb
    Current Weight: 12st4lb
    Goal Weight: 10st5lb
    Goal Date: asap


    BMI Information:
    Start BMI: 30.5
    Current BMI: 30.5
    Goal BMI: 25.7


    Statistics:
    Weight to Lose: 1st13lb
    % Lost 0%
    AHHHHHHHHHHH now I know, xxx
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