Page 1 of 44 1 2 3 11 ... LastLast
Results 1 to 15 of 649
Like Tree53Likes

Thread: Wedding body in the making!

  1. #1
    Likes to post
    Madmission's Avatar
    Join Date
    21st August, 2014
    Location
    North Yorkshire
    Posts
    535
    Rep Power
    46
    Diet: Dukan
    Height: 5ft4in
    Start Date: 25th August 2014
    Start Weight: 13st13lb
    Current Weight: 11st10lb
    Goal Weight: 10st0lb
    Goal Date: Before my 3rd July Wedding!!


    BMI Information:
    Start BMI: 33.5
    Current BMI: 28.1
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 2st3lb
    Weight to Lose: 1st10lb
    % Lost 15.9%

    Wedding body in the making!

    So a little about me!
    My name is laura I'm 28 and did dukan 2 years ago and lost 3 stone in about 6 months
    I loved myself and have never felt so comfortable.
    Fast forward to now and it's all back on plus some. I had a horrendous job experience and life wasn't going well. I've been in an amazing job for 2 years now, got engaged in May and get married next July!
    I'd like to loose all the weight again and then keep it off with low carb and exercise.
    I binge eat like crazy so need something strict to get me back to goal.
    Starting attack on Monday for 5 days and will weigh on Monday morning,
    It seems quite on here but I'll still ramble to myself.
    Much love
    L xxxx
    Last edited by Madmission : 1 Week Ago at 08:59 AM
    2015 Weigh In Results:
    Ultimate goal for July 3rd (my wedding day) - 10.3lbs 👰💍💋
    January:
    10th -11.13lbs!! Gain of 10lbs over xmas! 👎
    17th - 12.1lbs!! As you can see I'm doing well!
    24th - 11.10lbs - Much better!
    31st -

  2. #2
    Likes to post

    Join Date
    21st January, 2010
    Location
    UK
    Posts
    446
    Rep Power
    15
    Diet: Cambridge
    Height: 5ft5.8in
    Start Date: 18.8.14
    Start Weight: 13st3lb
    Current Weight: 11st1lb
    Goal Weight: 10st0lb
    Goal Date: soon


    BMI Information:
    Start BMI: 30.1
    Current BMI: 25.2
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 2st2lb
    Weight to Lose: 1st1lb
    % Lost 16.22%
    Hi

    I also started attack on Monday. I have around 3 stone to lose. I'm just finishing day 4 and looking forward to veg, the first days were not as bad as I thought it would be (first timer )
    How long is your attack and what did lose after last time attack ?

    It is very quiet on this forum !
    Purple
    Purple x

    Week 0 Starting weight 13 stone 3lbs 18/8/14
    Week 1-3 Dukan Attack/cruise -10lbs

    Wk 4-
    8 Cambridge SS+/810 -12lbs 1 STONE 8 lbs LOST in total
    Wk 9 Cambridge SS+/810 -1lb
    Wk 10 Cambridge SS+/810 -1lb

    Wk 11 Cambridge 810. -3lbs
    Wk 12 Cambridge 810. +1lb
    Wk 13 Cambridge 810 -2.8lb 2 STONE LOST !
    Wk 14 Cambridge 810 - 1lb

    Wk 15.Cambridge 810 - 1lb

    Wk 16. Cambridge 810 -3.5lbs
    Wk 17. Cambridge 810 -1lb
    Wk 18. Cambridge 810 + 0.5 lb
    Christmas Break
    Wk 21. Been off and eating +++ +13lbs !
    Wk 22.Cambridge 810-1000 -4lbs
    Wk 23.Cambridge 810-1000 -4.5lbs
    Wk 24.Cambridge 810-1000
    Wk 25.Cambridge 810-1000


  3. #3
    Likes to post
    Madmission's Avatar
    Join Date
    21st August, 2014
    Location
    North Yorkshire
    Posts
    535
    Rep Power
    46
    Diet: Dukan
    Height: 5ft4in
    Start Date: 25th August 2014
    Start Weight: 13st13lb
    Current Weight: 11st10lb
    Goal Weight: 10st0lb
    Goal Date: Before my 3rd July Wedding!!


    BMI Information:
    Start BMI: 33.5
    Current BMI: 28.1
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 2st3lb
    Weight to Lose: 1st10lb
    % Lost 15.9%
    Quote Originally Posted by purpleflower View Post
    Hi I also started attack on Monday. I have around 3 stone to lose. I'm just finishing day 4 and looking forward to veg, the first days were not as bad as I thought it would be (first timer ) How long is your attack and what did lose after last time attack ? It is very quiet on this forum ! Purple
    Hello I'd like to loose that much as well so hopefully we can loose it quickly! I lost 9lbs on attack last time. It is very quite it used to be so busy but I think a lot of people stopped doing it which is where I went wrong last time. I'm going to do 5 days of attack I think x
    2015 Weigh In Results:
    Ultimate goal for July 3rd (my wedding day) - 10.3lbs 👰💍💋
    January:
    10th -11.13lbs!! Gain of 10lbs over xmas! 👎
    17th - 12.1lbs!! As you can see I'm doing well!
    24th - 11.10lbs - Much better!
    31st -

  4. #4
    Likes to post

    Join Date
    21st January, 2010
    Location
    UK
    Posts
    446
    Rep Power
    15
    Diet: Cambridge
    Height: 5ft5.8in
    Start Date: 18.8.14
    Start Weight: 13st3lb
    Current Weight: 11st1lb
    Goal Weight: 10st0lb
    Goal Date: soon


    BMI Information:
    Start BMI: 30.1
    Current BMI: 25.2
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 2st2lb
    Weight to Lose: 1st1lb
    % Lost 16.22%
    9lbs wow ! I Would be ecstatic with that but can't see it happening unfortunately. I weighed this morning after 3 days and 4lb down. I'm going to do 7 days if I can manage it

  5. #5
    Likes to post

    Join Date
    21st January, 2010
    Location
    UK
    Posts
    446
    Rep Power
    15
    Diet: Cambridge
    Height: 5ft5.8in
    Start Date: 18.8.14
    Start Weight: 13st3lb
    Current Weight: 11st1lb
    Goal Weight: 10st0lb
    Goal Date: soon


    BMI Information:
    Start BMI: 30.1
    Current BMI: 25.2
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 2st2lb
    Weight to Lose: 1st1lb
    % Lost 16.22%
    Today was the first day I stood on the scales and not lost a thing ?
    Purple x

    Week 0 Starting weight 13 stone 3lbs 18/8/14
    Week 1-3 Dukan Attack/cruise -10lbs

    Wk 4-
    8 Cambridge SS+/810 -12lbs 1 STONE 8 lbs LOST in total
    Wk 9 Cambridge SS+/810 -1lb
    Wk 10 Cambridge SS+/810 -1lb

    Wk 11 Cambridge 810. -3lbs
    Wk 12 Cambridge 810. +1lb
    Wk 13 Cambridge 810 -2.8lb 2 STONE LOST !
    Wk 14 Cambridge 810 - 1lb

    Wk 15.Cambridge 810 - 1lb

    Wk 16. Cambridge 810 -3.5lbs
    Wk 17. Cambridge 810 -1lb
    Wk 18. Cambridge 810 + 0.5 lb
    Christmas Break
    Wk 21. Been off and eating +++ +13lbs !
    Wk 22.Cambridge 810-1000 -4lbs
    Wk 23.Cambridge 810-1000 -4.5lbs
    Wk 24.Cambridge 810-1000
    Wk 25.Cambridge 810-1000


  6. #6
    Likes to post
    Madmission's Avatar
    Join Date
    21st August, 2014
    Location
    North Yorkshire
    Posts
    535
    Rep Power
    46
    Diet: Dukan
    Height: 5ft4in
    Start Date: 25th August 2014
    Start Weight: 13st13lb
    Current Weight: 11st10lb
    Goal Weight: 10st0lb
    Goal Date: Before my 3rd July Wedding!!


    BMI Information:
    Start BMI: 33.5
    Current BMI: 28.1
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 2st3lb
    Weight to Lose: 1st10lb
    % Lost 15.9%
    Quote Originally Posted by purpleflower View Post
    Today was the first day I stood on the scales and not lost a thing ?
    How many days have you done, give me an example day and I'll see if I spot anything..
    2015 Weigh In Results:
    Ultimate goal for July 3rd (my wedding day) - 10.3lbs 👰💍💋
    January:
    10th -11.13lbs!! Gain of 10lbs over xmas! 👎
    17th - 12.1lbs!! As you can see I'm doing well!
    24th - 11.10lbs - Much better!
    31st -

  7. #7
    Likes to post

    Join Date
    21st January, 2010
    Location
    UK
    Posts
    446
    Rep Power
    15
    Diet: Cambridge
    Height: 5ft5.8in
    Start Date: 18.8.14
    Start Weight: 13st3lb
    Current Weight: 11st1lb
    Goal Weight: 10st0lb
    Goal Date: soon


    BMI Information:
    Start BMI: 30.1
    Current BMI: 25.2
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 2st2lb
    Weight to Lose: 1st1lb
    % Lost 16.22%
    Let's see well today I had:

    2l water with cambridge flavour in
    Can of Pepsi max
    Breakfast was a galette with onken no fat vanilla yog
    Lunch- turkey and chicken which I cooked last night with spices on and 0% yeo valley yogurt pot
    Tea 2.5 slices chicken breast (m/s pre packed) with a smidge of mustard on side and pickle onion
    2 x homemade lattes coffee and skimmed milk
    Chewing gum sugar free

    Purple

    Sent from my iPad
    Purple x

    Week 0 Starting weight 13 stone 3lbs 18/8/14
    Week 1-3 Dukan Attack/cruise -10lbs

    Wk 4-
    8 Cambridge SS+/810 -12lbs 1 STONE 8 lbs LOST in total
    Wk 9 Cambridge SS+/810 -1lb
    Wk 10 Cambridge SS+/810 -1lb

    Wk 11 Cambridge 810. -3lbs
    Wk 12 Cambridge 810. +1lb
    Wk 13 Cambridge 810 -2.8lb 2 STONE LOST !
    Wk 14 Cambridge 810 - 1lb

    Wk 15.Cambridge 810 - 1lb

    Wk 16. Cambridge 810 -3.5lbs
    Wk 17. Cambridge 810 -1lb
    Wk 18. Cambridge 810 + 0.5 lb
    Christmas Break
    Wk 21. Been off and eating +++ +13lbs !
    Wk 22.Cambridge 810-1000 -4lbs
    Wk 23.Cambridge 810-1000 -4.5lbs
    Wk 24.Cambridge 810-1000
    Wk 25.Cambridge 810-1000


  8. #8
    Likes to post

    Join Date
    21st January, 2010
    Location
    UK
    Posts
    446
    Rep Power
    15
    Diet: Cambridge
    Height: 5ft5.8in
    Start Date: 18.8.14
    Start Weight: 13st3lb
    Current Weight: 11st1lb
    Goal Weight: 10st0lb
    Goal Date: soon


    BMI Information:
    Start BMI: 30.1
    Current BMI: 25.2
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 2st2lb
    Weight to Lose: 1st1lb
    % Lost 16.22%
    This was my 5th day today

    Sent from my iPad
    Purple x

    Week 0 Starting weight 13 stone 3lbs 18/8/14
    Week 1-3 Dukan Attack/cruise -10lbs

    Wk 4-
    8 Cambridge SS+/810 -12lbs 1 STONE 8 lbs LOST in total
    Wk 9 Cambridge SS+/810 -1lb
    Wk 10 Cambridge SS+/810 -1lb

    Wk 11 Cambridge 810. -3lbs
    Wk 12 Cambridge 810. +1lb
    Wk 13 Cambridge 810 -2.8lb 2 STONE LOST !
    Wk 14 Cambridge 810 - 1lb

    Wk 15.Cambridge 810 - 1lb

    Wk 16. Cambridge 810 -3.5lbs
    Wk 17. Cambridge 810 -1lb
    Wk 18. Cambridge 810 + 0.5 lb
    Christmas Break
    Wk 21. Been off and eating +++ +13lbs !
    Wk 22.Cambridge 810-1000 -4lbs
    Wk 23.Cambridge 810-1000 -4.5lbs
    Wk 24.Cambridge 810-1000
    Wk 25.Cambridge 810-1000


  9. #9
    Likes to post

    Join Date
    21st January, 2010
    Location
    UK
    Posts
    446
    Rep Power
    15
    Diet: Cambridge
    Height: 5ft5.8in
    Start Date: 18.8.14
    Start Weight: 13st3lb
    Current Weight: 11st1lb
    Goal Weight: 10st0lb
    Goal Date: soon


    BMI Information:
    Start BMI: 30.1
    Current BMI: 25.2
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 2st2lb
    Weight to Lose: 1st1lb
    % Lost 16.22%
    I'm not in ketosis and have no idea why not! ((((

    Sent from my iPad
    Purple x

    Week 0 Starting weight 13 stone 3lbs 18/8/14
    Week 1-3 Dukan Attack/cruise -10lbs

    Wk 4-
    8 Cambridge SS+/810 -12lbs 1 STONE 8 lbs LOST in total
    Wk 9 Cambridge SS+/810 -1lb
    Wk 10 Cambridge SS+/810 -1lb

    Wk 11 Cambridge 810. -3lbs
    Wk 12 Cambridge 810. +1lb
    Wk 13 Cambridge 810 -2.8lb 2 STONE LOST !
    Wk 14 Cambridge 810 - 1lb

    Wk 15.Cambridge 810 - 1lb

    Wk 16. Cambridge 810 -3.5lbs
    Wk 17. Cambridge 810 -1lb
    Wk 18. Cambridge 810 + 0.5 lb
    Christmas Break
    Wk 21. Been off and eating +++ +13lbs !
    Wk 22.Cambridge 810-1000 -4lbs
    Wk 23.Cambridge 810-1000 -4.5lbs
    Wk 24.Cambridge 810-1000
    Wk 25.Cambridge 810-1000


  10. #10
    Likes to post
    Madmission's Avatar
    Join Date
    21st August, 2014
    Location
    North Yorkshire
    Posts
    535
    Rep Power
    46
    Diet: Dukan
    Height: 5ft4in
    Start Date: 25th August 2014
    Start Weight: 13st13lb
    Current Weight: 11st10lb
    Goal Weight: 10st0lb
    Goal Date: Before my 3rd July Wedding!!


    BMI Information:
    Start BMI: 33.5
    Current BMI: 28.1
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 2st3lb
    Weight to Lose: 1st10lb
    % Lost 15.9%
    Quote Originally Posted by purpleflower View Post
    I'm not in ketosis and have no idea why not! (((( Sent from my iPad
    You won't necessarily enter ketosis that quick it took me ages and even then was accurate also if your using ketosticks, bin them! There useless!
    Try upping your water and cut out anything salty.
    Also still move onto cruise as you might find the veg helps!
    X
    2015 Weigh In Results:
    Ultimate goal for July 3rd (my wedding day) - 10.3lbs 👰💍💋
    January:
    10th -11.13lbs!! Gain of 10lbs over xmas! 👎
    17th - 12.1lbs!! As you can see I'm doing well!
    24th - 11.10lbs - Much better!
    31st -

  11. #11
    Likes to post
    Madmission's Avatar
    Join Date
    21st August, 2014
    Location
    North Yorkshire
    Posts
    535
    Rep Power
    46
    Diet: Dukan
    Height: 5ft4in
    Start Date: 25th August 2014
    Start Weight: 13st13lb
    Current Weight: 11st10lb
    Goal Weight: 10st0lb
    Goal Date: Before my 3rd July Wedding!!


    BMI Information:
    Start BMI: 33.5
    Current BMI: 28.1
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 2st3lb
    Weight to Lose: 1st10lb
    % Lost 15.9%
    So I've done my shop ready for tomorrow and just want to ask a question ...
    Oat bran!! I hate it! I managed a bit of it last time but then really went off the muffins, do we HAVE to have it or can it be left out??
    Thanks
    2015 Weigh In Results:
    Ultimate goal for July 3rd (my wedding day) - 10.3lbs 👰💍💋
    January:
    10th -11.13lbs!! Gain of 10lbs over xmas! 👎
    17th - 12.1lbs!! As you can see I'm doing well!
    24th - 11.10lbs - Much better!
    31st -

  12. #12
    Likes to post
    Andi75's Avatar
    Join Date
    5th October, 2012
    Location
    Swansea
    Posts
    590
    Rep Power
    28
    Diet: Dukan
    Height: 5ft4in
    Start Date: 11/08/2014
    Start Weight: 11st9lb
    Current Weight: 10st2lb
    Goal Weight: 9st12lb
    Goal Date: 23/01/2015


    BMI Information:
    Start BMI: 28
    Current BMI: 24.4
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 1st7lb
    Weight to Lose: 0st4lb
    % Lost 12.88%
    Hi Laura,

    similar story to mine...lost 3.5 stone in 2011...and re tried to start dukan a million times but couldn't get past attack without an almighty binge but back in the zone.

    Re oat bran he says in his book it compulsory, as it absorbs water and makes you feel full. He does go into great detail about it!

    i use it as porridge. And it's gone in 2 mouthfuls anyway so I get it out of the way in the morning!!

    Good luck & look forward to sharing our progress

    xxxx
    Last edited by Andi75 : 24th August, 2014 at 10:47 AM
    Start: 11st 9.6lbs
    Month 1 September: 10st 13.4lbs
    Month 2 October: 10st 6.8lbs
    Month 3 November: 10st 4.8lbs
    Month 4 December: 9st 12.4lbs
    Month 5 January: 10st 5.2lbs

  13. #13
    Likes to post
    Madmission's Avatar
    Join Date
    21st August, 2014
    Location
    North Yorkshire
    Posts
    535
    Rep Power
    46
    Diet: Dukan
    Height: 5ft4in
    Start Date: 25th August 2014
    Start Weight: 13st13lb
    Current Weight: 11st10lb
    Goal Weight: 10st0lb
    Goal Date: Before my 3rd July Wedding!!


    BMI Information:
    Start BMI: 33.5
    Current BMI: 28.1
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 2st3lb
    Weight to Lose: 1st10lb
    % Lost 15.9%
    Quote Originally Posted by Andi75 View Post
    Hi Laura, similar story to mine...lost 3.5 stone in 2011...and re tried to start dukan a million times but couldn't get past attack without an almighty binge but back in the zone. Re oat bran he says in his book it compulsory, as it absorbs water and makes you feel full. He does go into great detail about it! i use it as porridge. And it's gone in 2 mouthfuls anyway so I get it out of the way in the morning!! Good luck & look forward to sharing our progress xxxx
    Yes that's been exactly my problem but I have to do it! I figure if I get my head down most of it could be gone by xmas( which is my favourite time of the year! Lol)
    How did you get on with attack this time?

    Thanks for responding with the oatbran I know I need to do it! I've found a recipe for biscuits that I might try! Thank you x
    2015 Weigh In Results:
    Ultimate goal for July 3rd (my wedding day) - 10.3lbs 👰💍💋
    January:
    10th -11.13lbs!! Gain of 10lbs over xmas! 👎
    17th - 12.1lbs!! As you can see I'm doing well!
    24th - 11.10lbs - Much better!
    31st -

  14. #14
    Likes to post
    Andi75's Avatar
    Join Date
    5th October, 2012
    Location
    Swansea
    Posts
    590
    Rep Power
    28
    Diet: Dukan
    Height: 5ft4in
    Start Date: 11/08/2014
    Start Weight: 11st9lb
    Current Weight: 10st2lb
    Goal Weight: 9st12lb
    Goal Date: 23/01/2015


    BMI Information:
    Start BMI: 28
    Current BMI: 24.4
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 1st7lb
    Weight to Lose: 0st4lb
    % Lost 12.88%
    Attack was great. I did 3 days attack and lost 5.4 lbs!! And 7lb in 6 days....

    i loved in your first introduction post "I loved myself and felt very comfortable". That's exactly how I felt & want that feeling again!!!!

    i may start a diary actually, never done it before but why not!

    yes I made ginger biscuits with oatbran... Nice with a cuppa!

    xx
    Start: 11st 9.6lbs
    Month 1 September: 10st 13.4lbs
    Month 2 October: 10st 6.8lbs
    Month 3 November: 10st 4.8lbs
    Month 4 December: 9st 12.4lbs
    Month 5 January: 10st 5.2lbs

  15. #15
    Likes to post

    Join Date
    21st January, 2010
    Location
    UK
    Posts
    446
    Rep Power
    15
    Diet: Cambridge
    Height: 5ft5.8in
    Start Date: 18.8.14
    Start Weight: 13st3lb
    Current Weight: 11st1lb
    Goal Weight: 10st0lb
    Goal Date: soon


    BMI Information:
    Start BMI: 30.1
    Current BMI: 25.2
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 2st2lb
    Weight to Lose: 1st1lb
    % Lost 16.22%
    Same story as you both but I did cambridge last time,dukan is a new experience !
    Andi your attack loss is brill!!! I'm sure I have gone wrong somewhere (?)

    My cruise starts in the morning,need to visit tesco and get my veg. Am also wanting some cocoa,which one does everyone use?

    Sent from my iPad
    Purple x

    Week 0 Starting weight 13 stone 3lbs 18/8/14
    Week 1-3 Dukan Attack/cruise -10lbs

    Wk 4-
    8 Cambridge SS+/810 -12lbs 1 STONE 8 lbs LOST in total
    Wk 9 Cambridge SS+/810 -1lb
    Wk 10 Cambridge SS+/810 -1lb

    Wk 11 Cambridge 810. -3lbs
    Wk 12 Cambridge 810. +1lb
    Wk 13 Cambridge 810 -2.8lb 2 STONE LOST !
    Wk 14 Cambridge 810 - 1lb

    Wk 15.Cambridge 810 - 1lb

    Wk 16. Cambridge 810 -3.5lbs
    Wk 17. Cambridge 810 -1lb
    Wk 18. Cambridge 810 + 0.5 lb
    Christmas Break
    Wk 21. Been off and eating +++ +13lbs !
    Wk 22.Cambridge 810-1000 -4lbs
    Wk 23.Cambridge 810-1000 -4.5lbs
    Wk 24.Cambridge 810-1000
    Wk 25.Cambridge 810-1000


Page 1 of 44 1 2 3 11 ... LastLast




Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.