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Thread: Restart!!!!! Need all the support i can get :)

  1. #211
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    Mere's Avatar
    Join Date
    9th January, 2013
    Location
    Ayrshire
    Posts
    4,618
    Rep Power
    51
    Diet: Exante
    Height: 5ft2.5in
    Start Date: 2/01/13
    Start Weight: 11st7lb
    Current Weight: 10st5.5lb
    Goal Weight: 9st12lb
    Goal Date: May 2013


    BMI Information:
    Start BMI: 29
    Current BMI: 26.2
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st1.5lb
    Weight to Lose: 0st7.5lb
    % Lost 9.63%
    Dont think about going off the rails. Just tell yourself this is the week I will break the old pattern. You can do it!
    Mere x
    Noor30 likes this.
    MAINTENANCE (9st 12lb)




    Jan '13 weight 11st 7lb. Jan '14 weight 10st 4lb

    Feb '13 weight 10st 13lb. Feb'14 weight 10st 4lb

    Mar '13 weight 10st 7lb. Mar '14 weight 10st 5lb

    April '13 weight 9st 13lb. April'14 weight 10st 5lb

    May '13 weight 9st 11lb. May'14 weight 10st 5lb

    June'13 weight 10st 0lb. June'14weight 10st 5lb

    July'13 weight 9st 13lb. July'14 weight 10st 7lb

    Aug'13 weight 9st 12lb. Aug'14 weight 10st 6lb

    Sept'13 weight 10st 1lb. Sept'14 weight 10st 6lb

    Oct'13 weight 10st 3lb. Oct'14 weight 10st 4lb

    Nov'13 weight 10st 4lb. Nov'14 weight 10st 5 lb

    Dec'13 weight 10st 1lb. Dec'14 weight

  2. #212
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    WannabeSkinnyMinnie13's Avatar
    Join Date
    1st January, 2013
    Location
    Berkshire
    Posts
    1,569
    Rep Power
    17
    Diet: Exante
    Height: 5ft1in
    Start Date: 04.01.13
    Start Weight: 15st1lb
    Current Weight: 9st4lb
    Goal Weight: 8st10lb
    Goal Date: July


    BMI Information:
    Start BMI: 39.9
    Current BMI: 24.6
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 5st11lb
    Weight to Lose: 0st8lb
    % Lost 38.39%
    With such a good first week, you won't wanna go off the rails!

    Is the meal in the eve a ketosis friendly one? How many calories is SS a day?
    Wannabe Skinny Minnie

    Nothing tastes as good as skinny feels

    Mini goals:
    Get into 14's Get into 13's Get into 12's Get into 11's Get into 10's Get into the 9's Hit target weight
    Week 1: 8lb
    Week 2: 3lb
    Week 3: 5lb
    Week 4: 2lb
    Week 5: 3lb
    Week 6: 3lb
    Week 7: 4lb
    Week 8: 2lb
    Week 9: 3lb
    Week 10: 3lb
    Week 11: 2lb
    Week 12: 2lb
    Week 13: 3lb
    Week 14: 4lb
    Week 15: 3lb
    Week 16: 2lb
    Week 17: 3lb
    Week 18: 3lb
    Week 19: 1lb
    Week 20: 2lb
    Week 21: 2lb
    Week 22: 2lb
    Week 23: 2lb
    Week 24: 1lb
    Week 25: 4lb

    Week 26: 1lb
    Week 27: 2lb
    Week 28: 3lb
    Week 29: 2lb so far...

    Total Loss: 80lb 5 stone 10lb

  3. #213
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    Noor30's Avatar
    Join Date
    28th January, 2012
    Location
    Leicester
    Posts
    596
    Rep Power
    9
    Diet: Exante
    Start Date: 29/01/2012
    Start Weight: 15st8lb
    Current Weight: 10st10lb
    Goal Weight: 11st0lb
    Goal Date: 11/10/2013


    Statistics:
    Total Weight Loss: 4st12lb
    Weight to Lose: -0st4lb
    % Lost 31.19%
    Quote Originally Posted by WannabeSkinnyMinnie13 View Post
    With such a good first week, you won't wanna go off the rails!

    Is the meal in the eve a ketosis friendly one? How many calories is SS a day?
    Yes it is ketosis friendly, grilled chicken breast with green veggies! I'm within the range of 650 cals a day.
    (Beginner weight was 99kg before i came across this forum)

    Strt W. New W. Loss.


    90kg -- 89.5 -- 0.5
    89.5kg -- 89.3 -- 0.2
    89.3kg -- 88.7 -- 0.6
    88.7kg -- 88.1 -- 0.6
    88.1kg -- 87.5 -- 0.6
    87.5kg -- 87.4 -- 0.1
    87.4kg -- 87.1 -- 0.3
    87.1kg -- 86.7 -- 0.4
    86.7kg -- 86.3 -- 0.3
    86.4kg -- 86.0 -- 0.4
    86.0kg -- 85.8 -- 0.2
    (Not been updating as i've been using my iphone)
    75.5kg -- 75.0 -- 0.5
    75.0kg -- 74.6 -- 0.4
    74.6kg -- 68.4kg --- Finally updated!
















  4. #214
    Really Really likes to post!
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    WannabeSkinnyMinnie13's Avatar
    Join Date
    1st January, 2013
    Location
    Berkshire
    Posts
    1,569
    Rep Power
    17
    Diet: Exante
    Height: 5ft1in
    Start Date: 04.01.13
    Start Weight: 15st1lb
    Current Weight: 9st4lb
    Goal Weight: 8st10lb
    Goal Date: July


    BMI Information:
    Start BMI: 39.9
    Current BMI: 24.6
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 5st11lb
    Weight to Lose: 0st8lb
    % Lost 38.39%
    That sounds like a good plan!
    Wannabe Skinny Minnie

    Nothing tastes as good as skinny feels

    Mini goals:
    Get into 14's Get into 13's Get into 12's Get into 11's Get into 10's Get into the 9's Hit target weight
    Week 1: 8lb
    Week 2: 3lb
    Week 3: 5lb
    Week 4: 2lb
    Week 5: 3lb
    Week 6: 3lb
    Week 7: 4lb
    Week 8: 2lb
    Week 9: 3lb
    Week 10: 3lb
    Week 11: 2lb
    Week 12: 2lb
    Week 13: 3lb
    Week 14: 4lb
    Week 15: 3lb
    Week 16: 2lb
    Week 17: 3lb
    Week 18: 3lb
    Week 19: 1lb
    Week 20: 2lb
    Week 21: 2lb
    Week 22: 2lb
    Week 23: 2lb
    Week 24: 1lb
    Week 25: 4lb

    Week 26: 1lb
    Week 27: 2lb
    Week 28: 3lb
    Week 29: 2lb so far...

    Total Loss: 80lb 5 stone 10lb

  5. #215
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    Noor30's Avatar
    Join Date
    28th January, 2012
    Location
    Leicester
    Posts
    596
    Rep Power
    9
    Diet: Exante
    Start Date: 29/01/2012
    Start Weight: 15st8lb
    Current Weight: 10st10lb
    Goal Weight: 11st0lb
    Goal Date: 11/10/2013


    Statistics:
    Total Weight Loss: 4st12lb
    Weight to Lose: -0st4lb
    % Lost 31.19%
    Quote Originally Posted by WannabeSkinnyMinnie13 View Post
    That sounds like a good plan!
    So far it's working lol
    (Beginner weight was 99kg before i came across this forum)

    Strt W. New W. Loss.


    90kg -- 89.5 -- 0.5
    89.5kg -- 89.3 -- 0.2
    89.3kg -- 88.7 -- 0.6
    88.7kg -- 88.1 -- 0.6
    88.1kg -- 87.5 -- 0.6
    87.5kg -- 87.4 -- 0.1
    87.4kg -- 87.1 -- 0.3
    87.1kg -- 86.7 -- 0.4
    86.7kg -- 86.3 -- 0.3
    86.4kg -- 86.0 -- 0.4
    86.0kg -- 85.8 -- 0.2
    (Not been updating as i've been using my iphone)
    75.5kg -- 75.0 -- 0.5
    75.0kg -- 74.6 -- 0.4
    74.6kg -- 68.4kg --- Finally updated!
















  6. #216
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    Join Date
    10th January, 2013
    Posts
    220
    Rep Power
    4
    Diet: Exante
    Height: 5ft5in
    Start Date: 28 September 2013
    Start Weight: 11st9lb
    Current Weight: 11st9lb
    Goal Weight: 9st11lb
    Goal Date: December 2013


    BMI Information:
    Start BMI: 27.1
    Current BMI: 27.1
    Goal BMI: 22.8


    Statistics:
    Weight to Lose: 1st12lb
    % Lost 0%
    Fab loss Noor you are doing really well. Wishing you confidence and strength to get through next week. Any barrier is in your head so keep telling yourself it is just the same as this week and you will storm right through it!! You are on a roll so am sure you will be totally fine. Focus on your goal and you will certainly get there xx

  7. #217
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    notsoskinnymarge's Avatar
    Join Date
    18th March, 2011
    Location
    In my house
    Posts
    9,585
    Rep Power
    178
    Diet: JUDDDing with Exante
    Height: 5ft9in
    Start Date: 22 Mar 2011
    Start Weight: 20st7.5lb
    Current Weight: 17st4lb
    Goal Weight: 14st0lb
    Goal Date: Feb 2015


    BMI Information:
    Start BMI: 42.5
    Current BMI: 35.7
    Goal BMI: 28.9


    Statistics:
    Total Weight Loss: 3st3.5lb
    Weight to Lose: 3st4lb
    % Lost 15.83%
    Oh WOW Noor
    I am super chuffed for you
    Thats a great loss....
    I think you are much stronger now... you did seem to waiver a fair bit when trying Exante TS...
    Maybe now that you are in "the zone" TS will be easier.
    Although, I would be tempted to continue with how you are goingon S&S, as it really does seem to be working for you Noor
    Noor30 likes this.

    Ultimate Goal - To be able to look down and see my bikini line to shave it, and not have to do it from memory

    Rules
    1. Never buy anything bigger than a size 16.
    2. Meal plan and write/log everything down.
    3. If I fall off plan on my diet, don't wait until the next day to restart. Brush my teeth, and restart straight away.
    4. Don't overeat. Only eat enough so that I could go for a decent walk straight after eating, even if I'm not.
    5. Exercise for a minimum of 30 mins 5 times a week
    6. Always, always weigh in on a Tuesday. Except when away on holiday
    7. Only ever drink alcohol in social occasions - never alone.

    Goals

    1. BMI under 35 - 16st 13lbs
    2. BMI of 32.5 - 15st 10lbs
    3. BMI of 30 - 14st 7lbs
    4. Overweight - 14st 6lbs.
    5. BMI of 27.5 13st 4lbs
    6. Feel comfy in a size 14.
    7. Maintain Goal 6

    If you are tired of starting over, then stop giving up !










  8. #218
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    Noor30's Avatar
    Join Date
    28th January, 2012
    Location
    Leicester
    Posts
    596
    Rep Power
    9
    Diet: Exante
    Start Date: 29/01/2012
    Start Weight: 15st8lb
    Current Weight: 10st10lb
    Goal Weight: 11st0lb
    Goal Date: 11/10/2013


    Statistics:
    Total Weight Loss: 4st12lb
    Weight to Lose: -0st4lb
    % Lost 31.19%
    Quote Originally Posted by notsoskinnymarge View Post
    Oh WOW Noor
    I am super chuffed for you
    Thats a great loss....
    I think you are much stronger now... you did seem to waiver a fair bit when trying Exante TS...
    Maybe now that you are in "the zone" TS will be easier.
    Although, I would be tempted to continue with how you are goingon S&S, as it really does seem to be working for you Noor
    Thank u Marge,I agree s&s is working well for me so far, i'll just wait till i've run out packs to decide what to do next!
    (Beginner weight was 99kg before i came across this forum)

    Strt W. New W. Loss.


    90kg -- 89.5 -- 0.5
    89.5kg -- 89.3 -- 0.2
    89.3kg -- 88.7 -- 0.6
    88.7kg -- 88.1 -- 0.6
    88.1kg -- 87.5 -- 0.6
    87.5kg -- 87.4 -- 0.1
    87.4kg -- 87.1 -- 0.3
    87.1kg -- 86.7 -- 0.4
    86.7kg -- 86.3 -- 0.3
    86.4kg -- 86.0 -- 0.4
    86.0kg -- 85.8 -- 0.2
    (Not been updating as i've been using my iphone)
    75.5kg -- 75.0 -- 0.5
    75.0kg -- 74.6 -- 0.4
    74.6kg -- 68.4kg --- Finally updated!
















  9. #219
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    Noor30's Avatar
    Join Date
    28th January, 2012
    Location
    Leicester
    Posts
    596
    Rep Power
    9
    Diet: Exante
    Start Date: 29/01/2012
    Start Weight: 15st8lb
    Current Weight: 10st10lb
    Goal Weight: 11st0lb
    Goal Date: 11/10/2013


    Statistics:
    Total Weight Loss: 4st12lb
    Weight to Lose: -0st4lb
    % Lost 31.19%
    I have just dared to try my old size 16r denims and was soooooooooooo surprised that they actually fit!!!!!!! OMG!!! I can't explain how awesome that felt!! I've not worn them in over a year!!!

    Weigh in today at 87.1kg loss of 0.3!
    (Beginner weight was 99kg before i came across this forum)

    Strt W. New W. Loss.


    90kg -- 89.5 -- 0.5
    89.5kg -- 89.3 -- 0.2
    89.3kg -- 88.7 -- 0.6
    88.7kg -- 88.1 -- 0.6
    88.1kg -- 87.5 -- 0.6
    87.5kg -- 87.4 -- 0.1
    87.4kg -- 87.1 -- 0.3
    87.1kg -- 86.7 -- 0.4
    86.7kg -- 86.3 -- 0.3
    86.4kg -- 86.0 -- 0.4
    86.0kg -- 85.8 -- 0.2
    (Not been updating as i've been using my iphone)
    75.5kg -- 75.0 -- 0.5
    75.0kg -- 74.6 -- 0.4
    74.6kg -- 68.4kg --- Finally updated!
















  10. #220
    Forum Master
    maintainer
    Mere's Avatar
    Join Date
    9th January, 2013
    Location
    Ayrshire
    Posts
    4,618
    Rep Power
    51
    Diet: Exante
    Height: 5ft2.5in
    Start Date: 2/01/13
    Start Weight: 11st7lb
    Current Weight: 10st5.5lb
    Goal Weight: 9st12lb
    Goal Date: May 2013


    BMI Information:
    Start BMI: 29
    Current BMI: 26.2
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st1.5lb
    Weight to Lose: 0st7.5lb
    % Lost 9.63%
    Wow Noor how clever are you getting into clothes you haven't worn in over a year. Bet that has boosted your confidence to keep going. Another month and they could be too big on you!!!
    Mere x
    MAINTENANCE (9st 12lb)




    Jan '13 weight 11st 7lb. Jan '14 weight 10st 4lb

    Feb '13 weight 10st 13lb. Feb'14 weight 10st 4lb

    Mar '13 weight 10st 7lb. Mar '14 weight 10st 5lb

    April '13 weight 9st 13lb. April'14 weight 10st 5lb

    May '13 weight 9st 11lb. May'14 weight 10st 5lb

    June'13 weight 10st 0lb. June'14weight 10st 5lb

    July'13 weight 9st 13lb. July'14 weight 10st 7lb

    Aug'13 weight 9st 12lb. Aug'14 weight 10st 6lb

    Sept'13 weight 10st 1lb. Sept'14 weight 10st 6lb

    Oct'13 weight 10st 3lb. Oct'14 weight 10st 4lb

    Nov'13 weight 10st 4lb. Nov'14 weight 10st 5 lb

    Dec'13 weight 10st 1lb. Dec'14 weight

  11. #221
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    Noor30's Avatar
    Join Date
    28th January, 2012
    Location
    Leicester
    Posts
    596
    Rep Power
    9
    Diet: Exante
    Start Date: 29/01/2012
    Start Weight: 15st8lb
    Current Weight: 10st10lb
    Goal Weight: 11st0lb
    Goal Date: 11/10/2013


    Statistics:
    Total Weight Loss: 4st12lb
    Weight to Lose: -0st4lb
    % Lost 31.19%
    Quote Originally Posted by Mere View Post
    Wow Noor how clever are you getting into clothes you haven't worn in over a year. Bet that has boosted your confidence to keep going. Another month and they could be too big on you!!!
    Mere x
    I've still got my size 14 and 12 to get into! After I had my son last year I didn't buy any more denims cause I didn't want to get comfy in bigger sizes!! I've been wearing maxi dresses n all since but now I'm actually more determined to get to the size 14 again! If I can knock off these 7kgs till end of feb ill we well pleased!!!
    Mere likes this.
    (Beginner weight was 99kg before i came across this forum)

    Strt W. New W. Loss.


    90kg -- 89.5 -- 0.5
    89.5kg -- 89.3 -- 0.2
    89.3kg -- 88.7 -- 0.6
    88.7kg -- 88.1 -- 0.6
    88.1kg -- 87.5 -- 0.6
    87.5kg -- 87.4 -- 0.1
    87.4kg -- 87.1 -- 0.3
    87.1kg -- 86.7 -- 0.4
    86.7kg -- 86.3 -- 0.3
    86.4kg -- 86.0 -- 0.4
    86.0kg -- 85.8 -- 0.2
    (Not been updating as i've been using my iphone)
    75.5kg -- 75.0 -- 0.5
    75.0kg -- 74.6 -- 0.4
    74.6kg -- 68.4kg --- Finally updated!
















  12. #222
    Forum Master
    maintainer
    Mere's Avatar
    Join Date
    9th January, 2013
    Location
    Ayrshire
    Posts
    4,618
    Rep Power
    51
    Diet: Exante
    Height: 5ft2.5in
    Start Date: 2/01/13
    Start Weight: 11st7lb
    Current Weight: 10st5.5lb
    Goal Weight: 9st12lb
    Goal Date: May 2013


    BMI Information:
    Start BMI: 29
    Current BMI: 26.2
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st1.5lb
    Weight to Lose: 0st7.5lb
    % Lost 9.63%
    Hi Noor good luck with your new target. I did the same when I had my daughter. It feels so good to get into a smaller size.
    Mere x
    Noor30 likes this.
    MAINTENANCE (9st 12lb)




    Jan '13 weight 11st 7lb. Jan '14 weight 10st 4lb

    Feb '13 weight 10st 13lb. Feb'14 weight 10st 4lb

    Mar '13 weight 10st 7lb. Mar '14 weight 10st 5lb

    April '13 weight 9st 13lb. April'14 weight 10st 5lb

    May '13 weight 9st 11lb. May'14 weight 10st 5lb

    June'13 weight 10st 0lb. June'14weight 10st 5lb

    July'13 weight 9st 13lb. July'14 weight 10st 7lb

    Aug'13 weight 9st 12lb. Aug'14 weight 10st 6lb

    Sept'13 weight 10st 1lb. Sept'14 weight 10st 6lb

    Oct'13 weight 10st 3lb. Oct'14 weight 10st 4lb

    Nov'13 weight 10st 4lb. Nov'14 weight 10st 5 lb

    Dec'13 weight 10st 1lb. Dec'14 weight

  13. #223
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    Noor30's Avatar
    Join Date
    28th January, 2012
    Location
    Leicester
    Posts
    596
    Rep Power
    9
    Diet: Exante
    Start Date: 29/01/2012
    Start Weight: 15st8lb
    Current Weight: 10st10lb
    Goal Weight: 11st0lb
    Goal Date: 11/10/2013


    Statistics:
    Total Weight Loss: 4st12lb
    Weight to Lose: -0st4lb
    % Lost 31.19%
    But i still need to shed atleast 5kgs to get into the dress i've bought for my sister's wedding
    (Beginner weight was 99kg before i came across this forum)

    Strt W. New W. Loss.


    90kg -- 89.5 -- 0.5
    89.5kg -- 89.3 -- 0.2
    89.3kg -- 88.7 -- 0.6
    88.7kg -- 88.1 -- 0.6
    88.1kg -- 87.5 -- 0.6
    87.5kg -- 87.4 -- 0.1
    87.4kg -- 87.1 -- 0.3
    87.1kg -- 86.7 -- 0.4
    86.7kg -- 86.3 -- 0.3
    86.4kg -- 86.0 -- 0.4
    86.0kg -- 85.8 -- 0.2
    (Not been updating as i've been using my iphone)
    75.5kg -- 75.0 -- 0.5
    75.0kg -- 74.6 -- 0.4
    74.6kg -- 68.4kg --- Finally updated!
















  14. #224
    Likes to post
    half century
    Noor30's Avatar
    Join Date
    28th January, 2012
    Location
    Leicester
    Posts
    596
    Rep Power
    9
    Diet: Exante
    Start Date: 29/01/2012
    Start Weight: 15st8lb
    Current Weight: 10st10lb
    Goal Weight: 11st0lb
    Goal Date: 11/10/2013


    Statistics:
    Total Weight Loss: 4st12lb
    Weight to Lose: -0st4lb
    % Lost 31.19%
    I've been at 87kgs for 3 days now, i'm hoping tmrw i will be in 86kgs?? I really need to get to 85 by this weekend and to make it worse i will be going to my mums for the weekend i know they will tempt me with all the junk food they can think of plus curries!!! This is going to be a difficult weekend.....
    (Beginner weight was 99kg before i came across this forum)

    Strt W. New W. Loss.


    90kg -- 89.5 -- 0.5
    89.5kg -- 89.3 -- 0.2
    89.3kg -- 88.7 -- 0.6
    88.7kg -- 88.1 -- 0.6
    88.1kg -- 87.5 -- 0.6
    87.5kg -- 87.4 -- 0.1
    87.4kg -- 87.1 -- 0.3
    87.1kg -- 86.7 -- 0.4
    86.7kg -- 86.3 -- 0.3
    86.4kg -- 86.0 -- 0.4
    86.0kg -- 85.8 -- 0.2
    (Not been updating as i've been using my iphone)
    75.5kg -- 75.0 -- 0.5
    75.0kg -- 74.6 -- 0.4
    74.6kg -- 68.4kg --- Finally updated!
















  15. #225
    At the Gym !!
    half century
    notsoskinnymarge's Avatar
    Join Date
    18th March, 2011
    Location
    In my house
    Posts
    9,585
    Rep Power
    178
    Diet: JUDDDing with Exante
    Height: 5ft9in
    Start Date: 22 Mar 2011
    Start Weight: 20st7.5lb
    Current Weight: 17st4lb
    Goal Weight: 14st0lb
    Goal Date: Feb 2015


    BMI Information:
    Start BMI: 42.5
    Current BMI: 35.7
    Goal BMI: 28.9


    Statistics:
    Total Weight Loss: 3st3.5lb
    Weight to Lose: 3st4lb
    % Lost 15.83%
    I guess it depends on what you want more noor..... to please your mum this weekend ? Or to fit into the dress you have got for your sisters wedding. ....

    Well done for getting into the 16 jeans
    Mere likes this.

    Ultimate Goal - To be able to look down and see my bikini line to shave it, and not have to do it from memory

    Rules
    1. Never buy anything bigger than a size 16.
    2. Meal plan and write/log everything down.
    3. If I fall off plan on my diet, don't wait until the next day to restart. Brush my teeth, and restart straight away.
    4. Don't overeat. Only eat enough so that I could go for a decent walk straight after eating, even if I'm not.
    5. Exercise for a minimum of 30 mins 5 times a week
    6. Always, always weigh in on a Tuesday. Except when away on holiday
    7. Only ever drink alcohol in social occasions - never alone.

    Goals

    1. BMI under 35 - 16st 13lbs
    2. BMI of 32.5 - 15st 10lbs
    3. BMI of 30 - 14st 7lbs
    4. Overweight - 14st 6lbs.
    5. BMI of 27.5 13st 4lbs
    6. Feel comfy in a size 14.
    7. Maintain Goal 6

    If you are tired of starting over, then stop giving up !










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