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Thread: Eight Stone to go! Slinky summer here I come...

  1. #76
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    Angel72's Avatar
    Join Date
    14th October, 2012
    Location
    North Yorkshire
    Posts
    1,648
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    Diet: Exante total
    Height: 5ft7in
    Start Date: Friday 10th October 2014
    Start Weight: 23st6lb
    Current Weight: 19st12lb
    Goal Weight: 11st6lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 51.4
    Current BMI: 43.5
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 3st8lb
    Weight to Lose: 8st6lb
    % Lost 15.24%
    Hi Darcy, nice to see someone else joining us. Well done on your loss so far! See you at goal! How are you finding it so far?

    Hi Diva, Marge and ED. away for the weekend and stupidly jumped on someone else's scales (omron make?). Because I was feeling super virtuous and slinky. My OH even said I was beginning to look like I'd lost weight now. BIG smiles until the scales showed a 2lb increase well they are not my old faithful Tanita scales so pah to them, roll on my month weigh in on Tuesday at home.

    I've just seen some neighbours for coffee for the first time this year and right in the middle of conversation the bone in my bra went snap. HOW ??? I wasn't even doing anything other than pick my coffee mug up. My face was a picture, quickly grimmised into a smile as I was skewered from the side. I blamed it on my broken arm. I thought they'd never leave! So here I am, miles from anywhere, braless... Hmmmm. So much for minimal packing but until I lose a bit more weight there's no controlling these babies with just a spanx vest. Hope there's no more visitors! Shopping tomorrow, careful movements to prevent black eyes...

    Hope everyone's having a good weekend
    ​As Mohammed Ali once said:
    "Don't count the days, make the days count"
    10/10/14 to 30/11/14=23st6-21st0=-34lb lost
    7/01/14 to 19/01/14 21st5-20st4 (then hospitalised)
    Spinal surgery last weight 6 feb = 20st2 = 282lb
    17 Feb back on TS but unable to weigh in.
    Seated 17/2 22/2 26/2 Goal
    Weight 20st2ish 19st12 ? 10st
    Bust 57"/48" 54/46 54/46 37
    Waist 52" 50 50 32
    Tum 70" 68 67 40
    2015 Goals
    Goal 1 - get back into ketosis
    Goal 2 - Reach 20stone
    Goal 3 - weigh 19st
    Goal 4 - weigh 18stones = BMI under 40
    Goal 5 - reach 16st
    Goal 6 - weight 13st10 (under 200lbs and "overweight")
    Goal 7 - weigh less than 13st (a first in my adult life)
    Goal 8 - 11st 6lbs 'Normal' BMI 25.
    Goal 9 - weigh 10stone "ideal"
    Goal 10 - Maintain final goal weight +\- 5lb




  2. #77
    Im always here!
    maintainer
    Mere's Avatar
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    9th January, 2013
    Location
    Ayrshire
    Posts
    5,236
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    Diet: Exante
    Height: 5ft2.5in
    Start Date: 2/01/13
    Start Weight: 11st7lb
    Current Weight: 10st1.5lb
    Goal Weight: 9st12lb
    Goal Date: May 2013


    BMI Information:
    Start BMI: 29
    Current BMI: 25.5
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st5.5lb
    Weight to Lose: 0st3.5lb
    % Lost 12.11%
    My boobs are on the generous side and my most embarassing moment was on holiday when I had on a top with spaghetti straps and a bra with those clear plastic straps . I was talking to a couple on a day out when one of the bra straps gave way. So there I was decidedly lopsided. The extra weight of supporting an extra boob was just too much for the remaining strap and it broke too! The boobs just about hit the knees and the guy's eyes were out on organ stops. Needles to say I avoided that couple for the rest of the holiday!
    Mere x
    Angel72 likes this.
    MAINTENANCE (9st 12lb)




    The highs and lows of my weight loss journey
    Jan '13 weight 11st 7lb.
    May'13 weight 9st 11lb
    Jan '14 weight 10st 4lb
    July'14 weight 10st 7lb
    Dec '14 weight 10st 2lb
    Jan '15 weight 10st 7lb

  3. #78
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    Angel72's Avatar
    Join Date
    14th October, 2012
    Location
    North Yorkshire
    Posts
    1,648
    Rep Power
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    Diet: Exante total
    Height: 5ft7in
    Start Date: Friday 10th October 2014
    Start Weight: 23st6lb
    Current Weight: 19st12lb
    Goal Weight: 11st6lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 51.4
    Current BMI: 43.5
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 3st8lb
    Weight to Lose: 8st6lb
    % Lost 15.24%
    Hehe, off to buy a new double barrelled boulder holder tomorrow (a mans phrase.... Typical)
    ​As Mohammed Ali once said:
    "Don't count the days, make the days count"
    10/10/14 to 30/11/14=23st6-21st0=-34lb lost
    7/01/14 to 19/01/14 21st5-20st4 (then hospitalised)
    Spinal surgery last weight 6 feb = 20st2 = 282lb
    17 Feb back on TS but unable to weigh in.
    Seated 17/2 22/2 26/2 Goal
    Weight 20st2ish 19st12 ? 10st
    Bust 57"/48" 54/46 54/46 37
    Waist 52" 50 50 32
    Tum 70" 68 67 40
    2015 Goals
    Goal 1 - get back into ketosis
    Goal 2 - Reach 20stone
    Goal 3 - weigh 19st
    Goal 4 - weigh 18stones = BMI under 40
    Goal 5 - reach 16st
    Goal 6 - weight 13st10 (under 200lbs and "overweight")
    Goal 7 - weigh less than 13st (a first in my adult life)
    Goal 8 - 11st 6lbs 'Normal' BMI 25.
    Goal 9 - weigh 10stone "ideal"
    Goal 10 - Maintain final goal weight +\- 5lb




  4. #79
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    Angel72's Avatar
    Join Date
    14th October, 2012
    Location
    North Yorkshire
    Posts
    1,648
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    20
    Diet: Exante total
    Height: 5ft7in
    Start Date: Friday 10th October 2014
    Start Weight: 23st6lb
    Current Weight: 19st12lb
    Goal Weight: 11st6lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 51.4
    Current BMI: 43.5
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 3st8lb
    Weight to Lose: 8st6lb
    % Lost 15.24%
    Inspired by Marge and Ed to put up a tracking table. Measurements to be done each month on 5th.

    5 Jan 13 Feb Mar Apr May June July Aug
    Weight 20s5 18s13.5
    Bust 53/46.5 50/44
    Waist 48 46
    Tum 59 56.5
    Hips 53 52
    Thighs 27 26
    Lower leg 22.5 22
    Calf 18 17.5
    Upper arm 18 18
    " lost 13
    Last edited by Angel72 : 5th February, 2013 at 09:24 PM
    ​As Mohammed Ali once said:
    "Don't count the days, make the days count"
    10/10/14 to 30/11/14=23st6-21st0=-34lb lost
    7/01/14 to 19/01/14 21st5-20st4 (then hospitalised)
    Spinal surgery last weight 6 feb = 20st2 = 282lb
    17 Feb back on TS but unable to weigh in.
    Seated 17/2 22/2 26/2 Goal
    Weight 20st2ish 19st12 ? 10st
    Bust 57"/48" 54/46 54/46 37
    Waist 52" 50 50 32
    Tum 70" 68 67 40
    2015 Goals
    Goal 1 - get back into ketosis
    Goal 2 - Reach 20stone
    Goal 3 - weigh 19st
    Goal 4 - weigh 18stones = BMI under 40
    Goal 5 - reach 16st
    Goal 6 - weight 13st10 (under 200lbs and "overweight")
    Goal 7 - weigh less than 13st (a first in my adult life)
    Goal 8 - 11st 6lbs 'Normal' BMI 25.
    Goal 9 - weigh 10stone "ideal"
    Goal 10 - Maintain final goal weight +\- 5lb




  5. #80
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    ali28's Avatar
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    Posts
    792
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    Diet: Calorie Counting
    Height: 5ft6in
    Start Date: 5th Jan 2015
    Start Weight: 20st9lb
    Current Weight: 19st7lb
    Goal Weight: 11st0lb
    Goal Date: January 2016 or ASAP!


    BMI Information:
    Start BMI: 46.6
    Current BMI: 44.1
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 8st7lb
    % Lost 5.54%
    Quote Originally Posted by Angel72 View Post
    Hehe, off to buy a new double barrelled boulder holder tomorrow (a mans phrase.... Typical)
    Over the shoulder boulder holder!
    *`*..*`* My Diary *`*..*`*

    Official Monday Weigh ins
    05/01/15: 20st 9lb
    12/01/15: 20st 3lb lost 6lb
    19/01/15: 19st 13lb lost 4lb - 10lb total Mini goal #1 smashed - over half a stone gone!
    26/01/15: 19st 11lb lost 2lb - 12lb total

    02/02/15: 19st 7lb lost 4lb - 16lb total
    Mini goal #2 smashed - over 1 stone gone!
    09/02/15: 19st 10lb gained 3lb - 13lb total Spa weekend though...
    16/02/15: 19 st 7lb lost 3lb - 16lb total Lost the weekend weight, yay!
    23/02/15: -

    02/03/15: -
    09/03/15: -
    16/03/15: -
    23/03/15: -
    30/03/15: -


    20s
    19s 18s 17s 16s 15s 14s 13s 12s 11s Target!

  6. #81
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    Angel72's Avatar
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    1,648
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    Diet: Exante total
    Height: 5ft7in
    Start Date: Friday 10th October 2014
    Start Weight: 23st6lb
    Current Weight: 19st12lb
    Goal Weight: 11st6lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 51.4
    Current BMI: 43.5
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 3st8lb
    Weight to Lose: 8st6lb
    % Lost 15.24%
    Ah, the others my dads phrase, yours makes much more sense.
    ​As Mohammed Ali once said:
    "Don't count the days, make the days count"
    10/10/14 to 30/11/14=23st6-21st0=-34lb lost
    7/01/14 to 19/01/14 21st5-20st4 (then hospitalised)
    Spinal surgery last weight 6 feb = 20st2 = 282lb
    17 Feb back on TS but unable to weigh in.
    Seated 17/2 22/2 26/2 Goal
    Weight 20st2ish 19st12 ? 10st
    Bust 57"/48" 54/46 54/46 37
    Waist 52" 50 50 32
    Tum 70" 68 67 40
    2015 Goals
    Goal 1 - get back into ketosis
    Goal 2 - Reach 20stone
    Goal 3 - weigh 19st
    Goal 4 - weigh 18stones = BMI under 40
    Goal 5 - reach 16st
    Goal 6 - weight 13st10 (under 200lbs and "overweight")
    Goal 7 - weigh less than 13st (a first in my adult life)
    Goal 8 - 11st 6lbs 'Normal' BMI 25.
    Goal 9 - weigh 10stone "ideal"
    Goal 10 - Maintain final goal weight +\- 5lb




  7. #82
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    DivaDavis's Avatar
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    Diet: Exante
    Height: 5ft5in
    Start Date: 8 Oct 2012
    Start Weight: 22st0lb
    Current Weight: 19st0lb
    Goal Weight: 16st0lb
    Goal Date: when I get there!


    BMI Information:
    Start BMI: 51.2
    Current BMI: 44.3
    Goal BMI: 37.3


    Statistics:
    Total Weight Loss: 3st0lb
    Weight to Lose: 3st0lb
    % Lost 13.64%
    I love the film beaches! X

    Food is not my friend or my enemy, simply fuel.

    We can't all be a star...but we can all twinkle!

    mini goals...being able to wear my engagement ring (was made smaller after last major weightloss) Done it! worn it today and sooooo happy!! (02/13) Still wearing it! (08/14)
    wearing size 20 again.

    Getting into mini goal dress- size 18 evening gown.
    Getting back into my 'thin wardrobe!'
    Red Kite Ramble (11miles) done June 2013 682 raised for NAS

  8. #83
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    Angel72's Avatar
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    14th October, 2012
    Location
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    1,648
    Rep Power
    20
    Diet: Exante total
    Height: 5ft7in
    Start Date: Friday 10th October 2014
    Start Weight: 23st6lb
    Current Weight: 19st12lb
    Goal Weight: 11st6lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 51.4
    Current BMI: 43.5
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 3st8lb
    Weight to Lose: 8st6lb
    % Lost 15.24%
    Beaches?
    ​As Mohammed Ali once said:
    "Don't count the days, make the days count"
    10/10/14 to 30/11/14=23st6-21st0=-34lb lost
    7/01/14 to 19/01/14 21st5-20st4 (then hospitalised)
    Spinal surgery last weight 6 feb = 20st2 = 282lb
    17 Feb back on TS but unable to weigh in.
    Seated 17/2 22/2 26/2 Goal
    Weight 20st2ish 19st12 ? 10st
    Bust 57"/48" 54/46 54/46 37
    Waist 52" 50 50 32
    Tum 70" 68 67 40
    2015 Goals
    Goal 1 - get back into ketosis
    Goal 2 - Reach 20stone
    Goal 3 - weigh 19st
    Goal 4 - weigh 18stones = BMI under 40
    Goal 5 - reach 16st
    Goal 6 - weight 13st10 (under 200lbs and "overweight")
    Goal 7 - weigh less than 13st (a first in my adult life)
    Goal 8 - 11st 6lbs 'Normal' BMI 25.
    Goal 9 - weigh 10stone "ideal"
    Goal 10 - Maintain final goal weight +\- 5lb




  9. #84
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    DivaDavis's Avatar
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    Diet: Exante
    Height: 5ft5in
    Start Date: 8 Oct 2012
    Start Weight: 22st0lb
    Current Weight: 19st0lb
    Goal Weight: 16st0lb
    Goal Date: when I get there!


    BMI Information:
    Start BMI: 51.2
    Current BMI: 44.3
    Goal BMI: 37.3


    Statistics:
    Total Weight Loss: 3st0lb
    Weight to Lose: 3st0lb
    % Lost 13.64%
    the film has a song in it sung by bette midler about 'otto titsling' who creates the first 'over the shoulder boulder holder' if I can find a link I'll post it. verrrrrrry funny!! X

    Food is not my friend or my enemy, simply fuel.

    We can't all be a star...but we can all twinkle!

    mini goals...being able to wear my engagement ring (was made smaller after last major weightloss) Done it! worn it today and sooooo happy!! (02/13) Still wearing it! (08/14)
    wearing size 20 again.

    Getting into mini goal dress- size 18 evening gown.
    Getting back into my 'thin wardrobe!'
    Red Kite Ramble (11miles) done June 2013 682 raised for NAS

  10. #85
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    Angel72's Avatar
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    Diet: Exante total
    Height: 5ft7in
    Start Date: Friday 10th October 2014
    Start Weight: 23st6lb
    Current Weight: 19st12lb
    Goal Weight: 11st6lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 51.4
    Current BMI: 43.5
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 3st8lb
    Weight to Lose: 8st6lb
    % Lost 15.24%
    Hehe, I've got to see it now, it must be on you tube somewhere ill take a look. Thanks Diva, I always wondered where it came from, albeit misquoted. Bless him.
    ​As Mohammed Ali once said:
    "Don't count the days, make the days count"
    10/10/14 to 30/11/14=23st6-21st0=-34lb lost
    7/01/14 to 19/01/14 21st5-20st4 (then hospitalised)
    Spinal surgery last weight 6 feb = 20st2 = 282lb
    17 Feb back on TS but unable to weigh in.
    Seated 17/2 22/2 26/2 Goal
    Weight 20st2ish 19st12 ? 10st
    Bust 57"/48" 54/46 54/46 37
    Waist 52" 50 50 32
    Tum 70" 68 67 40
    2015 Goals
    Goal 1 - get back into ketosis
    Goal 2 - Reach 20stone
    Goal 3 - weigh 19st
    Goal 4 - weigh 18stones = BMI under 40
    Goal 5 - reach 16st
    Goal 6 - weight 13st10 (under 200lbs and "overweight")
    Goal 7 - weigh less than 13st (a first in my adult life)
    Goal 8 - 11st 6lbs 'Normal' BMI 25.
    Goal 9 - weigh 10stone "ideal"
    Goal 10 - Maintain final goal weight +\- 5lb




  11. #86
    At the Gym !!
    half century
    notsoskinnymarge's Avatar
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    18th March, 2011
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    In my house
    Posts
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    182
    Diet: Exante
    Height: 5ft9in
    Start Date: 22 Mar 2011
    Start Weight: 20st7.5lb
    Current Weight: 18st2lb
    Goal Weight: 14st0lb
    Goal Date: May 2015


    BMI Information:
    Start BMI: 42.5
    Current BMI: 37.5
    Goal BMI: 28.9


    Statistics:
    Total Weight Loss: 2st5.5lb
    Weight to Lose: 4st2lb
    % Lost 11.65%
    Jeezo Angel
    I hate the wires in bra's.. they can be such an uncomfy thing eh ?
    At least we can laugh about it
    How was your weekend other than that ?
    Love your table

    Ultimate Goal - To be able to look down and see my bikini line to shave it, and not have to do it from memory

    Rules
    1. Never buy anything bigger than a size 16.
    2. Meal plan and write/log everything down.
    3. If I fall off plan on my diet, don't wait until the next day to restart. Brush my teeth, and restart straight away.
    4. Don't overeat. Only eat enough so that I could go for a decent walk straight after eating, even if I'm not.
    5. Exercise for a minimum of 30 mins 5 times a week
    6. Always, always weigh in on a Tuesday. Except when away on holiday
    7. Only ever drink alcohol in social occasions - never alone.

    Goals

    1. BMI under 35 - 16st 13lbs
    2. BMI of 32.5 - 15st 10lbs
    3. BMI of 30 - 14st 7lbs
    4. Overweight - 14st 6lbs.
    5. BMI of 27.5 13st 4lbs
    6. Feel comfy in a size 14.
    7. Maintain Goal 6

    If you are tired of starting over, then stop giving up !










  12. #87
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    Angel72's Avatar
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    Diet: Exante total
    Height: 5ft7in
    Start Date: Friday 10th October 2014
    Start Weight: 23st6lb
    Current Weight: 19st12lb
    Goal Weight: 11st6lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 51.4
    Current BMI: 43.5
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 3st8lb
    Weight to Lose: 8st6lb
    % Lost 15.24%
    Hi Marge, Diva, everyone. Finally a super nights sleep. Just fed the birdies and am sitting having porridge and coffee looking out the window at a sunshine filled day. The sea is crashing in though. It's a little breezy. Feeling super, the 'heavy' scales say I'm another pound down but I won't know for sure until tues. hope everyone has had a fabulous weekend. X
    ​As Mohammed Ali once said:
    "Don't count the days, make the days count"
    10/10/14 to 30/11/14=23st6-21st0=-34lb lost
    7/01/14 to 19/01/14 21st5-20st4 (then hospitalised)
    Spinal surgery last weight 6 feb = 20st2 = 282lb
    17 Feb back on TS but unable to weigh in.
    Seated 17/2 22/2 26/2 Goal
    Weight 20st2ish 19st12 ? 10st
    Bust 57"/48" 54/46 54/46 37
    Waist 52" 50 50 32
    Tum 70" 68 67 40
    2015 Goals
    Goal 1 - get back into ketosis
    Goal 2 - Reach 20stone
    Goal 3 - weigh 19st
    Goal 4 - weigh 18stones = BMI under 40
    Goal 5 - reach 16st
    Goal 6 - weight 13st10 (under 200lbs and "overweight")
    Goal 7 - weigh less than 13st (a first in my adult life)
    Goal 8 - 11st 6lbs 'Normal' BMI 25.
    Goal 9 - weigh 10stone "ideal"
    Goal 10 - Maintain final goal weight +\- 5lb




  13. #88
    ED.
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    half century
    ED.'s Avatar
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    2nd January, 2013
    Posts
    4,782
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    129
    Diet: Exante Total Solutions
    Height: 5ft7in
    Start Date: 4th January 2015
    Start Weight: 18st6lb
    Current Weight: 16st5lb
    Goal Weight: 11st0lb
    Goal Date: July 2015


    BMI Information:
    Start BMI: 40.4
    Current BMI: 35.9
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 2st1lb
    Weight to Lose: 5st5lb
    % Lost 11.24%
    Ignore them sclaes, You know they wont be right! Your own scales you always weigh on are the only ones that count so dont worry. Your bra story made me giggle! I have bigger boobs but only because of my weight, When im at goal i will have bee stings again. Sounds like a lovely morning there Hope you have a lovely day hun xx
    My Exante Diary

    18s 17s 16s 15s 14s 13s 12s 11s 10s

    Start Weight: 18st 6lb
    Week 1: 17st 9lb

    Week 2: 17st 2lb
    Week 3: 16st 12lb

    Week 4: 16st 8lb
    Week 5: 16st 5lb

    Week 6:
    Week 7:
    Week 8:


    Mini Goals
    Button up my coat
    Reach half-way (lose 3st 10lb)
    Lose 4st 7lb for Yorkshire trip
    Not be in Obese BMI category
    Reach 13st 10lb - Overweight BMI
    Reach 11st 6lb - Normal weight BMI
    Go swimming with my children




  14. #89
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    Angel72's Avatar
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    14th October, 2012
    Location
    North Yorkshire
    Posts
    1,648
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    20
    Diet: Exante total
    Height: 5ft7in
    Start Date: Friday 10th October 2014
    Start Weight: 23st6lb
    Current Weight: 19st12lb
    Goal Weight: 11st6lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 51.4
    Current BMI: 43.5
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 3st8lb
    Weight to Lose: 8st6lb
    % Lost 15.24%
    Morning Ed, glad I raised a smile it's so hard not to check scales, I'm soooo desperate to be in the 18s by my month weigh in. Well, can't do any more than I do now. You are doing amazingly. Keep shredding away !
    ​As Mohammed Ali once said:
    "Don't count the days, make the days count"
    10/10/14 to 30/11/14=23st6-21st0=-34lb lost
    7/01/14 to 19/01/14 21st5-20st4 (then hospitalised)
    Spinal surgery last weight 6 feb = 20st2 = 282lb
    17 Feb back on TS but unable to weigh in.
    Seated 17/2 22/2 26/2 Goal
    Weight 20st2ish 19st12 ? 10st
    Bust 57"/48" 54/46 54/46 37
    Waist 52" 50 50 32
    Tum 70" 68 67 40
    2015 Goals
    Goal 1 - get back into ketosis
    Goal 2 - Reach 20stone
    Goal 3 - weigh 19st
    Goal 4 - weigh 18stones = BMI under 40
    Goal 5 - reach 16st
    Goal 6 - weight 13st10 (under 200lbs and "overweight")
    Goal 7 - weigh less than 13st (a first in my adult life)
    Goal 8 - 11st 6lbs 'Normal' BMI 25.
    Goal 9 - weigh 10stone "ideal"
    Goal 10 - Maintain final goal weight +\- 5lb




  15. #90
    ED.
    ED. is offline
    Champion Weight Gainer.
    half century
    ED.'s Avatar
    Join Date
    2nd January, 2013
    Posts
    4,782
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    129
    Diet: Exante Total Solutions
    Height: 5ft7in
    Start Date: 4th January 2015
    Start Weight: 18st6lb
    Current Weight: 16st5lb
    Goal Weight: 11st0lb
    Goal Date: July 2015


    BMI Information:
    Start BMI: 40.4
    Current BMI: 35.9
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 2st1lb
    Weight to Lose: 5st5lb
    % Lost 11.24%
    Thanks Angel! Not that i found your discomfot funny, Just the story!

    Im the same, I previewed WI again this morning and am 'only' -1lb down from Tuesdays WI. Im putting it down to shredding but not sure why xx
    My Exante Diary

    18s 17s 16s 15s 14s 13s 12s 11s 10s

    Start Weight: 18st 6lb
    Week 1: 17st 9lb

    Week 2: 17st 2lb
    Week 3: 16st 12lb

    Week 4: 16st 8lb
    Week 5: 16st 5lb

    Week 6:
    Week 7:
    Week 8:


    Mini Goals
    Button up my coat
    Reach half-way (lose 3st 10lb)
    Lose 4st 7lb for Yorkshire trip
    Not be in Obese BMI category
    Reach 13st 10lb - Overweight BMI
    Reach 11st 6lb - Normal weight BMI
    Go swimming with my children




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