What to do.....any advice s appreciated
Trying to decide if to re-start. I have the packs bought them in February at the time I think I had 2, the toffee caramel shake (yum) and the shepherds pie (which was gross). The weight gain hasn't been fast and or furious but it's been gradual. Probably about 9lbs too scared to weigh. But it's creeping on. In jan it was 5-6lbs. Maintaining is hard work..shd I just try harder at maintaining? (a battle I am loosing) or go straight for it?..(doing working soln) any thoughts r welcome and thanks in advance
So bit the bullet weighed....now 11st 12. Too close to 12stone for comfort so just had a bar with some tea for breakfast. Here's to hoping I last longer than I did a couple of months ago. Everything is crossed...
You can do it! Maintaining is the hardest thing
Originally Posted by Determinationiskey
Got to goal back in 2014.. battling with maintenance ever since..
Goal: Get to 9 something again! soon
CW: 10 stone 9
21st Jan - 1 pound down
28th Jan - 1.5 on! : (
4th Feb - 1.6 off : )
25th Feb - 4 pounds on : (
Likes to post
- Rep Power
Hiya. Just subscribing to your diary!
Start weight: 18.7
Prep week: 17.13 (-8lbs)
Week 1.1: STS, ill, off plan
Week 1.2: 17.9 (-4lbs) only on plan for 3 days
you can reign it back in easy and then work on maintenance (which is the hardest bit) but use the time it takes to get there planning so you are armed and ready lol x
Natalie xxx Start weight for 2014 14st9lbs
Week 1-20 - 23lbs loss so far Week 21 - 30 - 16lbs extra so far (up to week 27)
Inches loss so far - 8
All my mini goals
1st goal - get out of 14's and into 13's - DONE
2nd goal - Reach 13 stone - DONE
3rd goal - Hit 2 stone loss for this year - DONE
4th goal - Reach 12st7lbs - DONE
5th goal - Reach 12 stone - DONE
6th goal - Hit 3 stone loss for this year. - 3lb to go
7th goal - Main goal weight of 11st10!!!! - 2lb to go
Hello all, so that post last month was the start of a false start...I lasted half a day. Then 2 days ago I managed to get over the dreaded 12 stone mark so I defo had to restart. On day 3 now, doing working soln. Yesterday was hard, despite being at work for most of the day. Had to reach for my boullion, which says a lot cos I don't like the stuff hehe. Will take each day as it comes. I have set myself a daily reminder to recall my starting weight in an attempt try to stick it out for at least 2 weeks. Will c what happens when I get to that point. Got on the scales today and 3lbs has gone after 2 days. Hopefully it will stay off... Thanks for the nice comments all and I hope all ur journeys r going wellXx
I really truly hope so Katie, today has been the worst day yet. Day off work today so maybe that's why. I am starving hardest thing I have had to do for a long time. I hope I stick this out....
So today has not been a good day and it's only half 1,
i obviously don't understand the laws of physics hence me having thermal burns after my hot banana shake exploded on me this morning after fancying a change and reading somewhere that it tastes like custard. Needless to say I got no custard.
Had to settle for a cold vanilla shake. My mouth is dry. I feel cold and I feel hungry. Giving up seems like he best thing to do currently. I am not at home at the moment. Will go back weigh tmrw and decide which way is forward. Don't seem to have the mental know how this time round....
And Katie, I meant to say the online jigsaws have been really fun. Thanks for the suggestion...may do one now so that I have less rime to feel sorry for myself...:S
Hey Katie, thanks for the support. I think for now I need some proper food, so the plan is to have some rice tonight. I have had my exante meals in the day and will be looking at 1200 cals today. I think maybe calorie counting using exante may work better for me. For now I am happy with that. Will see how I feel tmrw. Thanks again. Very much appreciated
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