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Thread: TOUGH LOVE-APPLY WITHIN

  1. #4186
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    conlou1's Avatar
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    Diet: slimming world
    Height: 5ft5.5in
    Start Date: may 2011
    Start Weight: 14st0lb
    Current Weight: 10st5lb
    Goal Weight: 9st0lb
    Goal Date: july 2013


    BMI Information:
    Start BMI: 32.1
    Current BMI: 23.8
    Goal BMI: 20.6


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: 1st5lb
    % Lost 26.02%
    Haha Sparty we must have both done something right around our naughtiness. I had 375ml of wine last night which is 13.5 syns, and a creme egg lol, I usually eat loads on weigh in night but my tea was success expressed so I just had a mini dalliance whilst visiting a friend. Quite pleased I stopped at half a bottle of wine!

  2. #4187
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    conlou1's Avatar
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    Diet: slimming world
    Height: 5ft5.5in
    Start Date: may 2011
    Start Weight: 14st0lb
    Current Weight: 10st5lb
    Goal Weight: 9st0lb
    Goal Date: july 2013


    BMI Information:
    Start BMI: 32.1
    Current BMI: 23.8
    Goal BMI: 20.6


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: 1st5lb
    % Lost 26.02%
    Quote Originally Posted by sparty View Post
    Nothin wrong with slow and steady - it's all in the right direction!

    I lost 1lb - vey happy but don't quite believe it. Need a good week this week so last weeks slip ups don't come back to haunt me!!
    Ps well done hunni!! Your doing fab xx

  3. #4188
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    sparty's Avatar
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    Diet: Slimming World
    Height: 5ft1in
    Start Date: 21 July 2914
    Start Weight: 10st5lb
    Current Weight: 10st1lb
    Goal Weight: 9st5lb


    BMI Information:
    Start BMI: 27.4
    Current BMI: 26.6
    Goal BMI: 24.7


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 0st10lb
    % Lost 2.76%
    Doesn't feel real that I have 1lb to go!! I want to tone up more so I'm plodding on with 30 day shred. I've only done 4 days of level one but there are a few straight days in a row where I will be able to do it with nothing to fit it round so I should get level one completed soon.

    I'm out sat night again but steering clear of wine. Bf has replaced my kit kat chunky so I have to dish that out as treats in the next few days before he eats it again lol
    Sparty


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  4. #4189
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    conlou1's Avatar
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    Diet: slimming world
    Height: 5ft5.5in
    Start Date: may 2011
    Start Weight: 14st0lb
    Current Weight: 10st5lb
    Goal Weight: 9st0lb
    Goal Date: july 2013


    BMI Information:
    Start BMI: 32.1
    Current BMI: 23.8
    Goal BMI: 20.6


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: 1st5lb
    % Lost 26.02%
    Quote Originally Posted by sparty View Post
    Doesn't feel real that I have 1lb to go!! I want to tone up more so I'm plodding on with 30 day shred. I've only done 4 days of level one but there are a few straight days in a row where I will be able to do it with nothing to fit it round so I should get level one completed soon.

    I'm out sat night again but steering clear of wine. Bf has replaced my kit kat chunky so I have to dish that out as treats in the next few days before he eats it again lol
    Your doing amazing!!! Really proud of you!! Just one little pound!! That's brill. Can't wait til I'm a pound away from target. I need the warmer weather I always get a spurt on with my weight loss in summer then winter tend to gain or sts, so when I reach target I shouldn't find it hard maintaining it!! Stick with the shred its worth it

    Do e success express today and had a really great day, so proud if myself, I was starving at tea time but didn't eat the naughty tea I cooked everyone else and I waited for my homemade curry n veg go me! I'm 10.6 again, I want those 9's, sick if the 10's been here FAR too long!!

  5. #4190
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    Diet: Slimming World
    Height: 5ft1in
    Start Date: 21 July 2914
    Start Weight: 10st5lb
    Current Weight: 10st1lb
    Goal Weight: 9st5lb


    BMI Information:
    Start BMI: 27.4
    Current BMI: 26.6
    Goal BMI: 24.7


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 0st10lb
    % Lost 2.76%
    Awwww thanks hun

    Good on ya for having a good day. It's so much harder when others around you are eating naughty food!!

    The shred felt a lot easier today and to be honest it was only the first day or so that I ached after. I struggle with the press ups most so at least they are at the beginning.

    Got SW byriani out of the magazine for dinner tomorrow - gonna save up my syns and use them in poppadums and mango chutney mmmmmm lol
    Sparty


    My diary

  6. #4191
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    Diet: slimming world
    Height: 5ft5.5in
    Start Date: may 2011
    Start Weight: 14st0lb
    Current Weight: 10st5lb
    Goal Weight: 9st0lb
    Goal Date: july 2013


    BMI Information:
    Start BMI: 32.1
    Current BMI: 23.8
    Goal BMI: 20.6


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: 1st5lb
    % Lost 26.02%
    How was your curry Sparty x

  7. #4192
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    sparty's Avatar
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    Diet: Slimming World
    Height: 5ft1in
    Start Date: 21 July 2914
    Start Weight: 10st5lb
    Current Weight: 10st1lb
    Goal Weight: 9st5lb


    BMI Information:
    Start BMI: 27.4
    Current BMI: 26.6
    Goal BMI: 24.7


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 0st10lb
    % Lost 2.76%
    It was nice but not spicy enough for me. Next time I would pop a fresh chilli in as well I think to give it a kick.

    The recipe made plenty even though my bf halved it to make it for two (while I was doing my 30DS) so I have a nice warm lunch for work tomorrow.

    Not sure bout dinner tomorrow night. I'm at a loss for inspiration. I'm having an EE day so have lots of options. Either bangers and mash or breaded turkey escalopes and SW chips (need to look in to syns for this one for the turkey things - have some Bernard Matthews stuff in the freezer)

    You doing ok? (Where has everyone else got to?! We are the only bassers left lol)
    Sparty


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  8. #4193
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    Diet: slimming world
    Height: 5ft5.5in
    Start Date: may 2011
    Start Weight: 14st0lb
    Current Weight: 10st5lb
    Goal Weight: 9st0lb
    Goal Date: july 2013


    BMI Information:
    Start BMI: 32.1
    Current BMI: 23.8
    Goal BMI: 20.6


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: 1st5lb
    % Lost 26.02%
    Think they've all fallen off the wagon but daren't fess up!!! WIMPS!

    Yesterday was a weird day food wise, was running about so had ww macaroni cheese for lunch and my left over curry which was mostly superfree for tea, then I had a kit Kat lol. My cals will have been very low but my syns were high. :/

  9. #4194
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    Diet: Slimming World
    Height: 5ft1in
    Start Date: 21 July 2914
    Start Weight: 10st5lb
    Current Weight: 10st1lb
    Goal Weight: 9st5lb


    BMI Information:
    Start BMI: 27.4
    Current BMI: 26.6
    Goal BMI: 24.7


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 0st10lb
    % Lost 2.76%
    Are you back to calorie counting or doing a combination of both? If you are doing SW try to find the time to batch cook some bits you can just take out and defrost and then nuke in the microwave to save you time. (You have an even busier life than me!!)

    sstar week next week (since we have no boys in here these days I dont feel bad posting this lol) so not looking forward to that. I so want to hit target this week but I am just doing the plan 100% - not trying to success express or anything - using my syns etc. Hopefully I will get there!

    Loola, Emma, Rod - where are you guys????
    Sparty


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  10. #4195
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    conlou1's Avatar
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    Diet: slimming world
    Height: 5ft5.5in
    Start Date: may 2011
    Start Weight: 14st0lb
    Current Weight: 10st5lb
    Goal Weight: 9st0lb
    Goal Date: july 2013


    BMI Information:
    Start BMI: 32.1
    Current BMI: 23.8
    Goal BMI: 20.6


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: 1st5lb
    % Lost 26.02%
    I would batch cook but tbh were really skint and im just having to buy as and when. Hubby's off sick so were living on a pittance I'm so stressed I don't have the inclination to dedicate time to it I'm too busy job searching, doing 2 jobs, applying at college etc so I'm just muddling through the best I can. I'm not eating much and what I am eating I'm making the best choices I can.

  11. #4196
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    Diet: Slimming World
    Height: 5ft1in
    Start Date: 21 July 2914
    Start Weight: 10st5lb
    Current Weight: 10st1lb
    Goal Weight: 9st5lb


    BMI Information:
    Start BMI: 27.4
    Current BMI: 26.6
    Goal BMI: 24.7


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 0st10lb
    % Lost 2.76%
    Oh love I don't know his you manage it all!! Just keep going making the best choice you can hun
    Sparty


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  12. #4197
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    Diet: Clean eating/primal/paleo/IF
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    Start Date: 2nd August 2012
    Start Weight: 16st5lb
    Current Weight: 12st9.5lb
    Goal Weight: 11st5lb


    BMI Information:
    Start BMI: 35.9
    Current BMI: 27.8
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st9.5lb
    Weight to Lose: 1st4.5lb
    % Lost 22.49%
    Hi ladies, I still lurk on here but post must on diaries etc, you're both doing great, I'm plodding slowly, lol.

    Lou I've been in exactly the same position with young kids, money, work, uni etc and it is so hard juggling everything and having the motivation to spend time cooking etc, big hugs

    Sent from my iPhone using MiniMins

  13. #4198
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    Diet: slimming world
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    Start Date: 16/01/2011
    Start Weight: 15st5lb
    Current Weight: 14st4lb
    Goal Weight: 11st7lb


    BMI Information:
    Start BMI: 33.7
    Current BMI: 31.3
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 2st11lb
    % Lost 6.98%
    Im here still going but dont seem to e losing anythin




    WEEK ONE -4LBS
    WEEK TWO -2LBS
    WEEK THREE -2LBS
    WEEK FOUR +1LB
    WEEK FIVE -2.5LBS
    WEEK SIX +0.5LBS

    My Diary: http://www.minimins.com/silver-membe...ain-diary.html

  14. #4199
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    Diet: Slimming World
    Height: 5ft1in
    Start Date: 21 July 2914
    Start Weight: 10st5lb
    Current Weight: 10st1lb
    Goal Weight: 9st5lb


    BMI Information:
    Start BMI: 27.4
    Current BMI: 26.6
    Goal BMI: 24.7


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 0st10lb
    % Lost 2.76%
    Hiya em nice to see your face!

    Have a think over things - are you writing a diary? Could syns be sneaking in without you realising it?! Are you being 100% and having super free etc?!
    Sparty


    My diary

  15. #4200
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    Diet: slimming world
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    Start Date: 16/01/2011
    Start Weight: 15st5lb
    Current Weight: 14st4lb
    Goal Weight: 11st7lb


    BMI Information:
    Start BMI: 33.7
    Current BMI: 31.3
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 2st11lb
    % Lost 6.98%
    Quote Originally Posted by sparty View Post
    Hiya em nice to see your face!

    Have a think over things - are you writing a diary? Could syns be sneaking in without you realising it?! Are you being 100% and having super free etc?!
    Yep im writing my food adding my syns up im maybe not havin enuff superfree with meals but i dont over eat free foods either gunna try a few days SE




    WEEK ONE -4LBS
    WEEK TWO -2LBS
    WEEK THREE -2LBS
    WEEK FOUR +1LB
    WEEK FIVE -2.5LBS
    WEEK SIX +0.5LBS

    My Diary: http://www.minimins.com/silver-membe...ain-diary.html

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