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Thread: JUDDD 2.0 The Return

  1. #1
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    Lanarkwitch's Avatar
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    Diet: riding along on the JUDDD bus
    Height: 5ft7in
    Start Date: 09/01/2013
    Start Weight: 16st6lb
    Current Weight: 13st13.4lb
    Goal Weight: 12st10lb
    Goal Date: 15/10/2013


    BMI Information:
    Start BMI: 36
    Current BMI: 30.6
    Goal BMI: 27.9


    Statistics:
    Total Weight Loss: 2st6.6lb
    Weight to Lose: 1st3.4lb
    % Lost 15.04%

    JUDDD 2.0 The Return

    Well the holiday is over and I have a lot of work to do to get back to my JUDDD lows of old, 2 weeks of super overindulgence and a lot of booze pounds to get rid of. Sticking with my usual JUDDD rotations from Saturday as this week is a bit off due to just getting back in the early hours of this morning.

    This time round I am taking a few supplements, 150mg daily of pterostilbene and I also have some Resveratrol to add to that mix, as well as a B vitamin and Gelatin.

    Plan for this week:

    Sun : DD
    Mon: MD (1400 max)
    Tue: DD:
    Wed: MD until 6pm (1000 max) then DD
    Thu: DD until 6pm ( no cals in the 24 hour DD)
    Fri: UD
    Sat DD and usual back to 4:3 from there.

    Absolutely desperate to get back to normal, fun as it is to eat and drink anything you want for 2 weeks the shine has worn off food entirely and I am very much looking forward to my DD today.

    I will take my DD's as I find them, today I will probably do shakes, if nothing else I am totally dehydrated between the flight and the booze parties, from then on in I will just see what I fancy on DD's. Stocked up on flavoured coffee and sugar free jellies whilst back in the UK so very much ready to get back into the swing of it. I will weigh in on Thursday as normal, I refuse to weigh in before then as I don't want the holiday horror weight to depress me!

    Here we go again!
    slimsarah, ladybird777 and frona like this.


  2. #2
    2014 for a good run
    2012willdoit's Avatar
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    Diet: JUDDD
    Height: 5ft5in
    Start Date: 9th July 2012
    Start Weight: 16st0lb
    Current Weight: 13st5lb
    Goal Weight: 12st0lb
    Goal Date: April Fools' Day


    BMI Information:
    Start BMI: 37.3
    Current BMI: 31.1
    Goal BMI: 28


    Statistics:
    Total Weight Loss: 2st9lb
    Weight to Lose: 1st5lb
    % Lost 16.52%
    Good luck, I am sure you'll break the back of it pretty quickly.

    I don't do supplements myself, but I'd be interested to know if you think the pterostilbene and revasterol make any difference to your loss and motivation second time round.

    Read you on Thursday, fingers crossed.
    Lanarkwitch likes this.
    Stef

    9lbs to lose by August 30th
    9lbs to lose; 9lbs to go
    Dress size = 18 16 14 12

  3. #3
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    Lanarkwitch's Avatar
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    Diet: riding along on the JUDDD bus
    Height: 5ft7in
    Start Date: 09/01/2013
    Start Weight: 16st6lb
    Current Weight: 13st13.4lb
    Goal Weight: 12st10lb
    Goal Date: 15/10/2013


    BMI Information:
    Start BMI: 36
    Current BMI: 30.6
    Goal BMI: 27.9


    Statistics:
    Total Weight Loss: 2st6.6lb
    Weight to Lose: 1st3.4lb
    % Lost 15.04%
    Quote Originally Posted by frona View Post
    I'm glad you are back. I'll give you a good kick up the bum to stay on track if you'll do the same for me!
    I consider my arse well and truly kicked!! I am sort of looking forward to getting back into it though, apart from anything else I feel and look rotten so thats motivation enough at the moment!
    frona likes this.


  4. #4
    back to lose some more
    ladybird777's Avatar
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    Diet: Fast 5
    Height: 5ft4in
    Start Date: 9.09.12
    Start Weight: 14st12lb
    Current Weight: 11st2lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 35.7
    Current BMI: 26.8
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 3st10lb
    Weight to Lose: 0st9lb
    % Lost 25%
    I'd be interested to hear how the supplements go to. Trying to do a DD today myself.

  5. #5
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    Lanarkwitch's Avatar
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    Diet: riding along on the JUDDD bus
    Height: 5ft7in
    Start Date: 09/01/2013
    Start Weight: 16st6lb
    Current Weight: 13st13.4lb
    Goal Weight: 12st10lb
    Goal Date: 15/10/2013


    BMI Information:
    Start BMI: 36
    Current BMI: 30.6
    Goal BMI: 27.9


    Statistics:
    Total Weight Loss: 2st6.6lb
    Weight to Lose: 1st3.4lb
    % Lost 15.04%
    Well I am not going to lie, first DD back was a tough one, was really hungry mid afternoon and then had to go food shopping to restock the cupboards after the holiday, I didn't buy any rubbish so if it's not here I can't eat it!

    I was taking 1 50mg capsule of Ptero last week and didn't notice any difference, yesterday I took 100mg and 1 capsule of resveratrol in the afternoon, I didn't notice any marked improvement in hunger pangs but I did get through the DD, I braved the scales yesterday morning for the purpose of recording my losses only, I have decided this time I am not going to get hung up on my weight number but just concentrate on the positives, which are my losses each week. This morning showed -5lbs which isn't unexpected after the boozing and flying, I am hoping to get another 2lbs off this week. I am only having an MD today so around 1400 cals is my target and will stick loosely with SW principals, if nothing else it makes me eat veg which has been sadly lacking this last few weeks (unless you count the lettuce on a burger), big pot of veg soup going on for the rest of the week, non fat yogs and sugar free jellies are the order of the day, have a good one everybody
    frona likes this.


  6. #6
    back to lose some more
    ladybird777's Avatar
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    Diet: Fast 5
    Height: 5ft4in
    Start Date: 9.09.12
    Start Weight: 14st12lb
    Current Weight: 11st2lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 35.7
    Current BMI: 26.8
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 3st10lb
    Weight to Lose: 0st9lb
    % Lost 25%
    Great news. Well done

  7. #7
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    Diet: riding along on the JUDDD bus
    Height: 5ft7in
    Start Date: 09/01/2013
    Start Weight: 16st6lb
    Current Weight: 13st13.4lb
    Goal Weight: 12st10lb
    Goal Date: 15/10/2013


    BMI Information:
    Start BMI: 36
    Current BMI: 30.6
    Goal BMI: 27.9


    Statistics:
    Total Weight Loss: 2st6.6lb
    Weight to Lose: 1st3.4lb
    % Lost 15.04%
    6.6lbs of my holiday bloat gone and today is my 2nd DD of the week, going to have my bulletproof coffee again today as that worked wonders yesterday, I was hoping for 7lbs off this week but I'll take more if its going LOL.

    Made a giant pot of soup yesterday, only about 200 cals (if that) in the whole pot, but if yesterday is anything to go by I won't need it until dinner time.

    Forgot to say I finally got my hair fixed whilst I was back home after the March hair incident in Dubai, I now have caramel highlights like what I asked for,and it didn't seem like any trouble at all to the lady who did it, we were both very pleased at how it turned out
    ladybird777 and frona like this.


  8. #8
    back to lose some more
    ladybird777's Avatar
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    Diet: Fast 5
    Height: 5ft4in
    Start Date: 9.09.12
    Start Weight: 14st12lb
    Current Weight: 11st2lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 35.7
    Current BMI: 26.8
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 3st10lb
    Weight to Lose: 0st9lb
    % Lost 25%
    What do you put in your soup cos I can never get the calories as low as that? Well done on the loss that's fantastic. I'd settle for 7 lbs a month as thing are cos it's so slow now.

  9. #9
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    Diet: riding along on the JUDDD bus
    Height: 5ft7in
    Start Date: 09/01/2013
    Start Weight: 16st6lb
    Current Weight: 13st13.4lb
    Goal Weight: 12st10lb
    Goal Date: 15/10/2013


    BMI Information:
    Start BMI: 36
    Current BMI: 30.6
    Goal BMI: 27.9


    Statistics:
    Total Weight Loss: 2st6.6lb
    Weight to Lose: 1st3.4lb
    % Lost 15.04%
    It was largely cabbage LB with a tin of tomatoes and a bit of red pepper I had lying around a few chives and a handful of coriander, I added some glucomannan as a thickener and it was ultra filling, been really hungry today, no doubt left over from yesterday when I could hardly eat anything on my MD.............bugger, it's gone 3 now and I'm fine, soup and salad later, hot choc before bed, done!
    ladybird777 likes this.


  10. #10
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    Diet: riding along on the JUDDD bus
    Height: 5ft7in
    Start Date: 09/01/2013
    Start Weight: 16st6lb
    Current Weight: 13st13.4lb
    Goal Weight: 12st10lb
    Goal Date: 15/10/2013


    BMI Information:
    Start BMI: 36
    Current BMI: 30.6
    Goal BMI: 27.9


    Statistics:
    Total Weight Loss: 2st6.6lb
    Weight to Lose: 1st3.4lb
    % Lost 15.04%
    Quote Originally Posted by frona View Post
    My hair is a disaster...a multitude of shades of blonde through ginger!! Really need to go to a hairdresser but as it is now just long enough again to put up that's what I'm doing everyday and trying to ignore it. Glad you finally got yours the way you want it xx
    I still have all the colours of the rainbow in it from the kid on hairdresser that did it before, but with all the different shades of highlights she did it looks nice now, she was a bloody miracle worker I can tell you, I really like the cut as well, she did exactly what I asked for and hardly took any of the length away and just thinned it a bit.
    frona likes this.


  11. #11
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    Diet: riding along on the JUDDD bus
    Height: 5ft7in
    Start Date: 09/01/2013
    Start Weight: 16st6lb
    Current Weight: 13st13.4lb
    Goal Weight: 12st10lb
    Goal Date: 15/10/2013


    BMI Information:
    Start BMI: 36
    Current BMI: 30.6
    Goal BMI: 27.9


    Statistics:
    Total Weight Loss: 2st6.6lb
    Weight to Lose: 1st3.4lb
    % Lost 15.04%
    Busy morning so late updating, things have gone to hell here in Egypt this morning and Mr Lanark has been sent home from work, parts of the city are apparently like a war zone, I am now fearing the worst and a state of emergency will be declared soon or at least a curfew in Cairo, they should have stuck with Mubarak, what a bloody nightmare. Many many deaths reported in very violent clashes and much gunfire reported, thank god I live in the sticks.

    On other newsI have lost another 1.8lbs of my holiday bloat so thats 8.4/15 so far, DD today as I changed yesterday to a MD so I could get back to my normal rotation days. Off to hide


  12. #12
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    Lanarkwitch's Avatar
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    Diet: riding along on the JUDDD bus
    Height: 5ft7in
    Start Date: 09/01/2013
    Start Weight: 16st6lb
    Current Weight: 13st13.4lb
    Goal Weight: 12st10lb
    Goal Date: 15/10/2013


    BMI Information:
    Start BMI: 36
    Current BMI: 30.6
    Goal BMI: 27.9


    Statistics:
    Total Weight Loss: 2st6.6lb
    Weight to Lose: 1st3.4lb
    % Lost 15.04%
    As feared we are now in a state of emergency and a curfew is being put in place, I am starting to get really scared now


  13. #13
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    Lanarkwitch's Avatar
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    Location
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    Diet: riding along on the JUDDD bus
    Height: 5ft7in
    Start Date: 09/01/2013
    Start Weight: 16st6lb
    Current Weight: 13st13.4lb
    Goal Weight: 12st10lb
    Goal Date: 15/10/2013


    BMI Information:
    Start BMI: 36
    Current BMI: 30.6
    Goal BMI: 27.9


    Statistics:
    Total Weight Loss: 2st6.6lb
    Weight to Lose: 1st3.4lb
    % Lost 15.04%
    Quote Originally Posted by frona View Post
    Just catching up. That's really not good news...will you get flown out by Mr Lanark's work?? *hugs*
    We go by what the Belgian embassy say so waiting on an update


  14. #14
    back to lose some more
    ladybird777's Avatar
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    Start Weight: 14st12lb
    Current Weight: 11st2lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 35.7
    Current BMI: 26.8
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 3st10lb
    Weight to Lose: 0st9lb
    % Lost 25%
    OMG LW I just came on cos of the news. I really hope you are OK and can get away asap. Try to keep calm. Keep updating how things are xxx Oh and bloody brill on the loss xx

  15. #15
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    Lanarkwitch's Avatar
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    Diet: riding along on the JUDDD bus
    Height: 5ft7in
    Start Date: 09/01/2013
    Start Weight: 16st6lb
    Current Weight: 13st13.4lb
    Goal Weight: 12st10lb
    Goal Date: 15/10/2013


    BMI Information:
    Start BMI: 36
    Current BMI: 30.6
    Goal BMI: 27.9


    Statistics:
    Total Weight Loss: 2st6.6lb
    Weight to Lose: 1st3.4lb
    % Lost 15.04%
    As it stands work is suspended until saturday, the embassies are clearly holding out on declaring it a no travel zone as this has insurance implications for companies and expats like us effectively it means we are stuck indoors from 7pm in the evening as the curfew is now in place, downtown cairo is a mess what a very sad day for Egypt so scary


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