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  • 2 Post By Dottie1965

Thread: Feeling empowered

  1. #1
    Member

    Join Date
    5th February, 2013
    Location
    Blackpool
    Posts
    1
    Rep Power
    0
    Diet: JUDDD
    Height: 5ft4in
    Start Date: 11.02.13
    Start Weight: 20st5lb
    Current Weight: 20st0lb
    Goal Weight: 10st0lb
    Goal Date: Whenever i get there


    BMI Information:
    Start BMI: 48.9
    Current BMI: 48.1
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 10st0lb
    % Lost 1.75%

    Talking Feeling empowered

    Hi all, i am new to JUDDD after stumbling on your forum site last week and i have to say i feel so empowered by this way of eating. I am actually looking forward to my DD tomorrow as instead of feeling grumpy, tired and starving as i thought i would be, i feel so much more alive, awake and free of calorie counting nightmares. I have been doing down days on mon, wed and friday with the weekend off and i have found i have been choosing food more wisely on up days and actively seeking out fruit for the first time in ages.
    So first weigh in was 5 lb loss......i was so amazed and overjoyed.
    I am so looking forward to my asthma improving and my skin feels great in just one week!
    thank you all for your wonderful inspiration.........i am so glad i found you.
    Lanarkwitch and slimsarah like this.

  2. #2
    Really Really likes to post!
    century club
    Lanarkwitch's Avatar
    Join Date
    16th May, 2011
    Location
    Cairo
    Posts
    1,868
    Rep Power
    37
    Diet: riding along on the JUDDD bus
    Height: 5ft7in
    Start Date: 09/01/2013
    Start Weight: 16st6lb
    Current Weight: 13st13.4lb
    Goal Weight: 12st10lb
    Goal Date: 15/10/2013


    BMI Information:
    Start BMI: 36
    Current BMI: 30.6
    Goal BMI: 27.9


    Statistics:
    Total Weight Loss: 2st6.6lb
    Weight to Lose: 1st3.4lb
    % Lost 15.04%
    Come over and start a diary so we can follow your progress!!!






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