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Thread: Feeling empowered

  1. 17th February, 2013 #1
    Dottie1965
    Dottie1965 is offline
    Member
    Join Date
    5th February, 2013
    Location
    Blackpool
    Posts
    1
    Rep Power
    0
    Diet: JUDDD
    Height: 5ft4in
    Start Date: 11.02.13
    Start Weight: 20st5lb
    Current Weight: 20st0lb
    Goal Weight: 10st0lb
    Goal Date: Whenever i get there


    BMI Information:
    Start BMI: 48.9
    Current BMI: 48.1
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 10st0lb
    % Lost 1.75%

    Talking Feeling empowered

    Hi all, i am new to JUDDD after stumbling on your forum site last week and i have to say i feel so empowered by this way of eating. I am actually looking forward to my DD tomorrow as instead of feeling grumpy, tired and starving as i thought i would be, i feel so much more alive, awake and free of calorie counting nightmares. I have been doing down days on mon, wed and friday with the weekend off and i have found i have been choosing food more wisely on up days and actively seeking out fruit for the first time in ages.
    So first weigh in was 5 lb loss......i was so amazed and overjoyed.
    I am so looking forward to my asthma improving and my skin feels great in just one week!
    thank you all for your wonderful inspiration.........i am so glad i found you.
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  2. 18th February, 2013 #2
    Lanarkwitch
    Lanarkwitch is online now
    I've tried them all
    century club
    Lanarkwitch's Avatar
    Join Date
    16th May, 2011
    Location
    Cairo
    Posts
    1,771
    Rep Power
    35
    Diet: IF/SW
    Height: 5ft7in
    Start Date: 09/01/2013
    Start Weight: 16st6lb
    Current Weight: 12st11.6lb
    Goal Weight: 11st0lb
    Goal Date: 30/06/2012


    BMI Information:
    Start BMI: 36
    Current BMI: 28.1
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 3st8.4lb
    Weight to Lose: 1st11.6lb
    % Lost 21.9%
    Come over and start a diary so we can follow your progress!!!
    Starting JUDDD Target to lose 28lbs to finally get my body lift surgery done and forget I was ever 24.5 stone!

    My JUDDD Diary:    http://www.minimins.com/juddd-diarie...ace-style.html
    My SW Diary: http://www.minimins.com/slimming-wor...continues.html




    Starting Weight 13st 4 lbs 10/01/2013

    Week 1: -6.39lbs
    Week 2: -0.22lbs
    Week 3: -1.10lbs
    Week 4: -2.43lbs
    Week 5: -0.22lbs
    Week 6: -1.99lbs
    Week 7: Sts
    Week 8 Off birthday/Cairo trip
    Week 9: +2.65 (oops bad girl, but not bad for 2.5 weeks off!!)
    Week10: -1lb
    Week 11: -1.87 lbs
    Week 12: sts
    Week 13-18 Gained 16lbs, thats hotel living for you!, restart 13.7 bloody hell!
    Week 19: -6.6lbs SW
    Week 20: -3.2lbs yaaayyy! SW
    Week 21: +1.6 hrumph, change back to JUDDD/SW
    Week 22: -1.6lbs




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