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Thread: Horrible day...struggling :(

  1. #1
    Regular Member

    Join Date
    1st January, 2014
    N. Ireland
    Rep Power
    Diet: LT
    Height: 5ft9in
    Start Date: Jan 1st 2014 (restart March 17th)
    Start Weight: 19st11lb
    Current Weight: 13st12lb
    Goal Weight: 12st0lb
    Goal Date: However long it takes

    BMI Information:
    Start BMI: 40.9
    Current BMI: 28.6
    Goal BMI: 24.8

    Total Weight Loss: 5st13lb
    Weight to Lose: 1st12lb
    % Lost 29.96%

    Unhappy Horrible day...struggling :(

    On Monday I'll have completed my 4th week. So far it's been great but today sucks!! I'm not hungry, so I can't even use that as an excuse, but all I can think about is food. Feeling quite low today and that's usually when I reach for the crisps and chocolate. This diet is so good and usually my only problem is that I haven't exercised enough. But my psychological reliance on food to comfort me is ridiculous..I guess old habits die hard I won't give in, but I kinda wish I could just go and sleep this day away. Sorry, just need a moan!! Tomorrow's a new day..onward and upward, right? Good luck to all!!

  2. #2
    Really Really likes to post!

    Join Date
    11th October, 2011
    Rep Power
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 21st July 2014
    Start Weight: 16st5lb
    Current Weight: 15st8lb
    Goal Weight: 10st5lb
    Goal Date: 16th April 2016

    BMI Information:
    Start BMI: 38.1
    Current BMI: 36.3
    Goal BMI: 24.1

    Total Weight Loss: 0st11lb
    Weight to Lose: 5st3lb
    % Lost 4.8%
    Och hon I could have posted this.

    I am exactly the same food has been a crutch for so long for me & it is hard to change a habit of a lifetime.

    Chin up & it will pass.


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