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| Lipotrim Maintenance Congratulations to all Lipotrimmers for successfully completing your Liportim weight loss diet and Refeeding. Lipotrim Maintenance Forum is for all 'Lipotrimmers' who now wish to maintain their weight loss. |
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| | #1 (permalink) |
| maintaining since June'09 ![]() JanD's Profile Albums JanD's Photo Gallery Join Date: 23rd November, 2008 Location: Wirral, Merseyside
Posts: 13,676
Thanks: 1,036
Thanked 760 Times in 753 Posts
Rep Power: 524 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Slimming World, Dietchef, Lipotrim - now maintaining (I hope!). Height: 5' 6" Start Weight: 220lb Current Weight: 156lb Goal Weight: 147lb BMI Information: Start BMI: 35.5 Current BMI: 25.2 Goal BMI: 23.7 Statistics: Total Weight Loss: 64lb Weight to Lose: 9lb % Lost 29.09% | JanD's Maintenance Diary. Into the 2nd year :o))) Refeeding is here .. (JanD on the refeeding bus.)(JanD on the refeeding bus.)(JanD on the refeeding bus.)(JanD on the refeeding bus.)(JanD on the refeeding bus.)http://www.minimins.com/lipotrim-ref...eding-bus.html (JanD on the refeeding bus.) and the first week of maintenance I was on holiday ... http://www.minimins.com/lipotrim-ref...y-diary-o.html (What sad person keeps a 'holiday' diary ( ....)and then 5 more weeks ... http://www.minimins.com/lipotrim-mai...t-6-weeks.html (JanD's Maintenance Journal. The 1st 6 weeks.) then up to week 14 ... http://www.minimins.com/lipotrim-mai...7-onwards.html (JanD's Maintenance Diary. Week 7 onwards) and wks 15-24 ... (JanD's Maintenance Diary. Week 15 onwards)(JanD's Maintenance Diary. Week 15 onwards)http://www.minimins.com/lipotrim-mai...5-onwards.html (JanD's Maintenance Diary. Week 15 onwards) Wks 25-37 ... http://www.minimins.com/lipotrim-mai...5-onwards.html (JanD's Maintenance Diary, wk 25 onwards.) Wks 38-52 ... http://www.minimins.com/lipotrim-mai...onwards-8.html (JanD's Maintenance Diary. Week 38 onwards.)
__________________ ![]() ![]() ![]() ![]() SW & Diet Chef - total of 23.7lbs lost Lipotrim 16/2/09 - 31/5/09 (15 wks) - 47.0 Started refeeding 1/6 ![]() 8/6/09 Wk1 refeed STS! 15/6/09 Wk2 refeed -1.2 = 48.2 ![]() The hard work of maintenance started on 15/6/09 I finshed LT and refeed at 10st 7.6lbs. (Lost 48.2lbs on LT - 71.9lbs altogether since my heaviest) Week by week record of maintenance fluctuations & weights here;- http://www.minimins.com/lipotrim-mai...ml#post2350493 |
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| | #2 (permalink) |
| maintaining since June'09 ![]() JanD's Profile Albums JanD's Photo Gallery Join Date: 23rd November, 2008 Location: Wirral, Merseyside
Posts: 13,676
Thanks: 1,036
Thanked 760 Times in 753 Posts
Rep Power: 524 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Slimming World, Dietchef, Lipotrim - now maintaining (I hope!). Height: 5' 6" Start Weight: 220lb Current Weight: 156lb Goal Weight: 147lb BMI Information: Start BMI: 35.5 Current BMI: 25.2 Goal BMI: 23.7 Statistics: Total Weight Loss: 64lb Weight to Lose: 9lb % Lost 29.09% | New year new start ![]() Been out celebrating today (details in last thread) so will start this properly from tomorrow - which by date is the proper anniversary anyway. xx
__________________ ![]() ![]() ![]() ![]() SW & Diet Chef - total of 23.7lbs lost Lipotrim 16/2/09 - 31/5/09 (15 wks) - 47.0 Started refeeding 1/6 ![]() 8/6/09 Wk1 refeed STS! 15/6/09 Wk2 refeed -1.2 = 48.2 ![]() The hard work of maintenance started on 15/6/09 I finshed LT and refeed at 10st 7.6lbs. (Lost 48.2lbs on LT - 71.9lbs altogether since my heaviest) Week by week record of maintenance fluctuations & weights here;- http://www.minimins.com/lipotrim-mai...ml#post2350493 |
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| | #3 (permalink) |
| Embracing Freedom! kered's Profile Albums kered's Photo Gallery Join Date: 26th December, 2008 Location: South Wales
Posts: 11,678
Thanks: 649
Thanked 594 Times in 589 Posts
Rep Power: 312 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: WW Core Plan. Height: 5' 4" Start Date: 02/11/2011 Start Weight: 171lb Current Weight: 165lb Goal Weight: 132lb Goal Date: Sometime in 2012. BMI Information: Start BMI: 29.3 Current BMI: 28.3 Goal BMI: 22.7 Statistics: Total Weight Loss: 6lb Weight to Lose: 33lb % Lost 3.51% | Congratulations on your first year Mrs D.............fantastic achievement hun xxx
__________________ ![]() ![]() Start weight 14st 10lbs. Lost 1 st 7lbs on WW. Start Weight on Lipotrim 08/01/09 - 13st 3lbs. Finish weight 26/03/09 - 10st 6lbs. Start weight 12st 3lb 09/11/11 (-9lbs) 11st 8lb18/11/11 (+5lbs) 11st 13lb26/11/11 (-2lbs) 11st 11lb03/12/11 (-1lb) 11st 10lb10/12/11 (STS) 11st 10lb14/01/12 (+4lb) 12st 0lb21/01/12 (STS) 12st 0lb28/01/12 (-2lb) 11st 12lb |
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| The Following User Says Thank You to kered For This Useful Post: Show me >> |
| | #4 (permalink) |
| ♥2 Years Maintaining♥ summergurl's Profile Albums summergurl's Photo Gallery Join Date: 28th January, 2009 Location: Plymouth, UK
Posts: 13,725
Thanks: 1,336
Thanked 979 Times in 970 Posts
Rep Power: 510 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Lipotrim, Exante Start Weight: 272lb Current Weight: 160lb Statistics: Total Weight Loss: 112lb % Lost 41.18% | Getting me subscription in! ![]() Well done Mrs x
__________________ Accomplishment comes to those who say "I can make it happen". Started LT TFR weighing 19st 6.5lbs Weeks 1-22 ~ 6st 10.5lbs gone Finishing Weight ~ 12st 10lbs Restarted TFR weighing 13st 13lbs (+1st 3lbs over summer) Weeks 1-9 ~ 2st 7lbs gone Finishing Weight ~ 11st 6lbs Total Loss on TFR = 8st 0.5lbs!!! ************************************************* Couch to 5k Challenge ![]() Bridge to 10k Challenge ![]() Plymouth 1/2 Marathon 29.05.2011 completed in 2:40:05 ![]() Plymouth 10k 06.11.2011 completed in 1:04:58 ![]() Plymouth 5k Reindeer Run 27.11.11 completed in 35:38 ![]() Plymouth 1/2 Marathon 03.06.12 Bristol 1/2 Marathon 30.09.12 ************************************************* ![]() ![]() |
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| The Following User Says Thank You to summergurl For This Useful Post: Show me >> |
| | #5 (permalink) |
| maintaining since June'09 ![]() JanD's Profile Albums JanD's Photo Gallery Join Date: 23rd November, 2008 Location: Wirral, Merseyside
Posts: 13,676
Thanks: 1,036
Thanked 760 Times in 753 Posts
Rep Power: 524 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Slimming World, Dietchef, Lipotrim - now maintaining (I hope!). Height: 5' 6" Start Weight: 220lb Current Weight: 156lb Goal Weight: 147lb BMI Information: Start BMI: 35.5 Current BMI: 25.2 Goal BMI: 23.7 Statistics: Total Weight Loss: 64lb Weight to Lose: 9lb % Lost 29.09% |
__________________ ![]() ![]() ![]() ![]() SW & Diet Chef - total of 23.7lbs lost Lipotrim 16/2/09 - 31/5/09 (15 wks) - 47.0 Started refeeding 1/6 ![]() 8/6/09 Wk1 refeed STS! 15/6/09 Wk2 refeed -1.2 = 48.2 ![]() The hard work of maintenance started on 15/6/09 I finshed LT and refeed at 10st 7.6lbs. (Lost 48.2lbs on LT - 71.9lbs altogether since my heaviest) Week by week record of maintenance fluctuations & weights here;- http://www.minimins.com/lipotrim-mai...ml#post2350493 |
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| | #6 (permalink) |
| ♥2 Years Maintaining♥ summergurl's Profile Albums summergurl's Photo Gallery Join Date: 28th January, 2009 Location: Plymouth, UK
Posts: 13,725
Thanks: 1,336
Thanked 979 Times in 970 Posts
Rep Power: 510 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Lipotrim, Exante Start Weight: 272lb Current Weight: 160lb Statistics: Total Weight Loss: 112lb % Lost 41.18% | Arrrrr aren't they little cuties!!!!!!!
__________________ Accomplishment comes to those who say "I can make it happen". Started LT TFR weighing 19st 6.5lbs Weeks 1-22 ~ 6st 10.5lbs gone Finishing Weight ~ 12st 10lbs Restarted TFR weighing 13st 13lbs (+1st 3lbs over summer) Weeks 1-9 ~ 2st 7lbs gone Finishing Weight ~ 11st 6lbs Total Loss on TFR = 8st 0.5lbs!!! ************************************************* Couch to 5k Challenge ![]() Bridge to 10k Challenge ![]() Plymouth 1/2 Marathon 29.05.2011 completed in 2:40:05 ![]() Plymouth 10k 06.11.2011 completed in 1:04:58 ![]() Plymouth 5k Reindeer Run 27.11.11 completed in 35:38 ![]() Plymouth 1/2 Marathon 03.06.12 Bristol 1/2 Marathon 30.09.12 ************************************************* ![]() ![]() |
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| The Following User Says Thank You to summergurl For This Useful Post: Show me >> |
| | #7 (permalink) |
| maintaining since June'09 ![]() JanD's Profile Albums JanD's Photo Gallery Join Date: 23rd November, 2008 Location: Wirral, Merseyside
Posts: 13,676
Thanks: 1,036
Thanked 760 Times in 753 Posts
Rep Power: 524 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Slimming World, Dietchef, Lipotrim - now maintaining (I hope!). Height: 5' 6" Start Weight: 220lb Current Weight: 156lb Goal Weight: 147lb BMI Information: Start BMI: 35.5 Current BMI: 25.2 Goal BMI: 23.7 Statistics: Total Weight Loss: 64lb Weight to Lose: 9lb % Lost 29.09% | Well I think so but I'm biased xx
__________________ ![]() ![]() ![]() ![]() SW & Diet Chef - total of 23.7lbs lost Lipotrim 16/2/09 - 31/5/09 (15 wks) - 47.0 Started refeeding 1/6 ![]() 8/6/09 Wk1 refeed STS! 15/6/09 Wk2 refeed -1.2 = 48.2 ![]() The hard work of maintenance started on 15/6/09 I finshed LT and refeed at 10st 7.6lbs. (Lost 48.2lbs on LT - 71.9lbs altogether since my heaviest) Week by week record of maintenance fluctuations & weights here;- http://www.minimins.com/lipotrim-mai...ml#post2350493 |
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| | #8 (permalink) |
| Embracing Freedom! kered's Profile Albums kered's Photo Gallery Join Date: 26th December, 2008 Location: South Wales
Posts: 11,678
Thanks: 649
Thanked 594 Times in 589 Posts
Rep Power: 312 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: WW Core Plan. Height: 5' 4" Start Date: 02/11/2011 Start Weight: 171lb Current Weight: 165lb Goal Weight: 132lb Goal Date: Sometime in 2012. BMI Information: Start BMI: 29.3 Current BMI: 28.3 Goal BMI: 22.7 Statistics: Total Weight Loss: 6lb Weight to Lose: 33lb % Lost 3.51% | Aww they are soooooo adorable. Don't they have lovely smiley eyes!
__________________ ![]() ![]() Start weight 14st 10lbs. Lost 1 st 7lbs on WW. Start Weight on Lipotrim 08/01/09 - 13st 3lbs. Finish weight 26/03/09 - 10st 6lbs. Start weight 12st 3lb 09/11/11 (-9lbs) 11st 8lb18/11/11 (+5lbs) 11st 13lb26/11/11 (-2lbs) 11st 11lb03/12/11 (-1lb) 11st 10lb10/12/11 (STS) 11st 10lb14/01/12 (+4lb) 12st 0lb21/01/12 (STS) 12st 0lb28/01/12 (-2lb) 11st 12lb |
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| The Following User Says Thank You to kered For This Useful Post: Show me >> |
| | #9 (permalink) |
| maintaining since June'09 ![]() JanD's Profile Albums JanD's Photo Gallery Join Date: 23rd November, 2008 Location: Wirral, Merseyside
Posts: 13,676
Thanks: 1,036
Thanked 760 Times in 753 Posts
Rep Power: 524 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Slimming World, Dietchef, Lipotrim - now maintaining (I hope!). Height: 5' 6" Start Weight: 220lb Current Weight: 156lb Goal Weight: 147lb BMI Information: Start BMI: 35.5 Current BMI: 25.2 Goal BMI: 23.7 Statistics: Total Weight Loss: 64lb Weight to Lose: 9lb % Lost 29.09% | It's in the genes - on the father's side of course xxNeedless to say neither their mother nor any of her family subscribe to this forum xx
__________________ ![]() ![]() ![]() ![]() SW & Diet Chef - total of 23.7lbs lost Lipotrim 16/2/09 - 31/5/09 (15 wks) - 47.0 Started refeeding 1/6 ![]() 8/6/09 Wk1 refeed STS! 15/6/09 Wk2 refeed -1.2 = 48.2 ![]() The hard work of maintenance started on 15/6/09 I finshed LT and refeed at 10st 7.6lbs. (Lost 48.2lbs on LT - 71.9lbs altogether since my heaviest) Week by week record of maintenance fluctuations & weights here;- http://www.minimins.com/lipotrim-mai...ml#post2350493 |
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| | #10 (permalink) |
| Embracing Freedom! kered's Profile Albums kered's Photo Gallery Join Date: 26th December, 2008 Location: South Wales
Posts: 11,678
Thanks: 649
Thanked 594 Times in 589 Posts
Rep Power: 312 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: WW Core Plan. Height: 5' 4" Start Date: 02/11/2011 Start Weight: 171lb Current Weight: 165lb Goal Weight: 132lb Goal Date: Sometime in 2012. BMI Information: Start BMI: 29.3 Current BMI: 28.3 Goal BMI: 22.7 Statistics: Total Weight Loss: 6lb Weight to Lose: 33lb % Lost 3.51% | I have 3 Grandsons, Brendon 11 (he is joining us in Turkey for the second week), Jordon 8 and Ryan 6 on Friday. Ryan is the baby I am holiding in my fat photo.
__________________ ![]() ![]() Start weight 14st 10lbs. Lost 1 st 7lbs on WW. Start Weight on Lipotrim 08/01/09 - 13st 3lbs. Finish weight 26/03/09 - 10st 6lbs. Start weight 12st 3lb 09/11/11 (-9lbs) 11st 8lb18/11/11 (+5lbs) 11st 13lb26/11/11 (-2lbs) 11st 11lb03/12/11 (-1lb) 11st 10lb10/12/11 (STS) 11st 10lb14/01/12 (+4lb) 12st 0lb21/01/12 (STS) 12st 0lb28/01/12 (-2lb) 11st 12lb |
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| | #11 (permalink) |
| maintaining since June'09 ![]() JanD's Profile Albums JanD's Photo Gallery Join Date: 23rd November, 2008 Location: Wirral, Merseyside
Posts: 13,676
Thanks: 1,036
Thanked 760 Times in 753 Posts
Rep Power: 524 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Slimming World, Dietchef, Lipotrim - now maintaining (I hope!). Height: 5' 6" Start Weight: 220lb Current Weight: 156lb Goal Weight: 147lb BMI Information: Start BMI: 35.5 Current BMI: 25.2 Goal BMI: 23.7 Statistics: Total Weight Loss: 64lb Weight to Lose: 9lb % Lost 29.09% | Ah - how lovely - is Brendan coming to Turkey on his own???!!! xx
__________________ ![]() ![]() ![]() ![]() SW & Diet Chef - total of 23.7lbs lost Lipotrim 16/2/09 - 31/5/09 (15 wks) - 47.0 Started refeeding 1/6 ![]() 8/6/09 Wk1 refeed STS! 15/6/09 Wk2 refeed -1.2 = 48.2 ![]() The hard work of maintenance started on 15/6/09 I finshed LT and refeed at 10st 7.6lbs. (Lost 48.2lbs on LT - 71.9lbs altogether since my heaviest) Week by week record of maintenance fluctuations & weights here;- http://www.minimins.com/lipotrim-mai...ml#post2350493 |
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| | #12 (permalink) |
| Embracing Freedom! kered's Profile Albums kered's Photo Gallery Join Date: 26th December, 2008 Location: South Wales
Posts: 11,678
Thanks: 649
Thanked 594 Times in 589 Posts
Rep Power: 312 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: WW Core Plan. Height: 5' 4" Start Date: 02/11/2011 Start Weight: 171lb Current Weight: 165lb Goal Weight: 132lb Goal Date: Sometime in 2012. BMI Information: Start BMI: 29.3 Current BMI: 28.3 Goal BMI: 22.7 Statistics: Total Weight Loss: 6lb Weight to Lose: 33lb % Lost 3.51% | No, he is coming with his Mum, my youngest Step Daughter, she is 28, they are coming a week Friday, first time to Turkey, so it will be a different second week for us than usual. Going to Atlantis water park, jeep safari's etc, should be lotsa fun.
__________________ ![]() ![]() Start weight 14st 10lbs. Lost 1 st 7lbs on WW. Start Weight on Lipotrim 08/01/09 - 13st 3lbs. Finish weight 26/03/09 - 10st 6lbs. Start weight 12st 3lb 09/11/11 (-9lbs) 11st 8lb18/11/11 (+5lbs) 11st 13lb26/11/11 (-2lbs) 11st 11lb03/12/11 (-1lb) 11st 10lb10/12/11 (STS) 11st 10lb14/01/12 (+4lb) 12st 0lb21/01/12 (STS) 12st 0lb28/01/12 (-2lb) 11st 12lb |
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| | #13 (permalink) |
| maintaining since June'09 ![]() JanD's Profile Albums JanD's Photo Gallery Join Date: 23rd November, 2008 Location: Wirral, Merseyside
Posts: 13,676
Thanks: 1,036
Thanked 760 Times in 753 Posts
Rep Power: 524 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Slimming World, Dietchef, Lipotrim - now maintaining (I hope!). Height: 5' 6" Start Weight: 220lb Current Weight: 156lb Goal Weight: 147lb BMI Information: Start BMI: 35.5 Current BMI: 25.2 Goal BMI: 23.7 Statistics: Total Weight Loss: 64lb Weight to Lose: 9lb % Lost 29.09% | You'll LOVE it ![]() ![]() Sooooo jealous xxx
__________________ ![]() ![]() ![]() ![]() SW & Diet Chef - total of 23.7lbs lost Lipotrim 16/2/09 - 31/5/09 (15 wks) - 47.0 Started refeeding 1/6 ![]() 8/6/09 Wk1 refeed STS! 15/6/09 Wk2 refeed -1.2 = 48.2 ![]() The hard work of maintenance started on 15/6/09 I finshed LT and refeed at 10st 7.6lbs. (Lost 48.2lbs on LT - 71.9lbs altogether since my heaviest) Week by week record of maintenance fluctuations & weights here;- http://www.minimins.com/lipotrim-mai...ml#post2350493 |
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| | #14 (permalink) |
| Life is not a Rehersal! Scotsmist's Profile Albums Scotsmist's Photo Gallery Join Date: 21st February, 2008
Posts: 3,821
Thanks: 628
Thanked 375 Times in 373 Posts
Rep Power: 208 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Was on LT, now Rosemary Conley Height: 5' 3" Start Date: 14/05/09 Start Weight: 200lb Current Weight: 160lb Goal Weight: 147lb Goal Date: by End of December BMI Information: Start BMI: 35.4 Current BMI: 28.3 Goal BMI: 26 Statistics: Total Weight Loss: 40lb Weight to Lose: 13lb % Lost 20% | CONGRATULATIONS MRS D!!! You are a star!!!!!! Superstar!!!! :-) And, here's to Year 2. Really, really pleased and proud of your achievements!!! And, the grandsons are just adorable!!! |
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| The Following User Says Thank You to Scotsmist For This Useful Post: Show me >> |
| | #15 (permalink) |
| maintaining since June'09 ![]() JanD's Profile Albums JanD's Photo Gallery Join Date: 23rd November, 2008 Location: Wirral, Merseyside
Posts: 13,676
Thanks: 1,036
Thanked 760 Times in 753 Posts
Rep Power: 524 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Slimming World, Dietchef, Lipotrim - now maintaining (I hope!). Height: 5' 6" Start Weight: 220lb Current Weight: 156lb Goal Weight: 147lb BMI Information: Start BMI: 35.5 Current BMI: 25.2 Goal BMI: 23.7 Statistics: Total Weight Loss: 64lb Weight to Lose: 9lb % Lost 29.09% | Awwwwww shucks ....... xxx
__________________ ![]() ![]() ![]() ![]() SW & Diet Chef - total of 23.7lbs lost Lipotrim 16/2/09 - 31/5/09 (15 wks) - 47.0 Started refeeding 1/6 ![]() 8/6/09 Wk1 refeed STS! 15/6/09 Wk2 refeed -1.2 = 48.2 ![]() The hard work of maintenance started on 15/6/09 I finshed LT and refeed at 10st 7.6lbs. (Lost 48.2lbs on LT - 71.9lbs altogether since my heaviest) Week by week record of maintenance fluctuations & weights here;- http://www.minimins.com/lipotrim-mai...ml#post2350493 |
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