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Thread: A daily dose of a** kicking!

  1. #46
    Surely....
    kjs1628's Avatar
    Join Date
    9th September, 2008
    Location
    Nottingham
    Posts
    750
    Rep Power
    26
    Diet: SnS
    Height: 5ft6in
    Start Date: 11th October 2012
    Start Weight: 12st8.8lb
    Current Weight: 11st8lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 28.5
    Current BMI: 26.1
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 1st0.8lb
    Weight to Lose: 1st1lb
    % Lost 8.37%
    Thanks guys- it really feels good to have people who've 'got my back'. I think knowing people are adding here adds motivation- like I don't want to let you guys down. Please keep popping in.

    just sat down to watch the new series of "the biggest loser". Do you watch it? We've got about 8 episodes on planner, so I'm going to have a BL fest! I love that programme- so incredible what they achieve, and another good motivator. I'm also going to do a dream shop on Next directory....all the things I will buy when I'm a size 10!

    Another good day, though I did find myself sniffing an empty crisp bag this afternoon! Not cool! Xx
    Katherine. x

    Target 1 - get to 161 lbs

    Target 2 - Get to 157 (lowest I've been in last ten years!

    Target 3- Get into 10s.....woop woop!!

    Target 4- Target weight - 10 stone 7lbs

  2. #47
    Surely....
    kjs1628's Avatar
    Join Date
    9th September, 2008
    Location
    Nottingham
    Posts
    750
    Rep Power
    26
    Diet: SnS
    Height: 5ft6in
    Start Date: 11th October 2012
    Start Weight: 12st8.8lb
    Current Weight: 11st8lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 28.5
    Current BMI: 26.1
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 1st0.8lb
    Weight to Lose: 1st1lb
    % Lost 8.37%
    Ah man, just Inputted food into mfp and have eaten 63g of carbs.....will this throw me out?

    i had Brussels with my cottage pie tonight- don't even like the little boggers, but thought I'd try them. I was convinced they were on the list....and they're not....and they're really high carb! Over 14 g for 200...... Dammit!
    Katherine. x

    Target 1 - get to 161 lbs

    Target 2 - Get to 157 (lowest I've been in last ten years!

    Target 3- Get into 10s.....woop woop!!

    Target 4- Target weight - 10 stone 7lbs

  3. #48
    Forum Master

    Join Date
    5th September, 2012
    Posts
    3,215
    Rep Power
    47
    Diet: WW
    Height: 5ft6in
    Start Weight: 21st7lb
    Current Weight: 20st13.5lb


    BMI Information:
    Start BMI: 48.6
    Current BMI: 47.4


    Statistics:
    Total Weight Loss: 0st7.5lb
    % Lost 2.49%
    Quote Originally Posted by kjs1628 View Post
    Ah man, just Inputted food into mfp and have eaten 63g of carbs.....will this throw me out?

    i had Brussels with my cottage pie tonight- don't even like the little boggers, but thought I'd try them. I was convinced they were on the list....and they're not....and they're really high carb! Over 14 g for 200...... Dammit!
    No lovely it wont. But its not some you should do regulary. I hate spouts anyway (tiny little bogey green bags of fart )

    Go for cabbage next time lol xx

    love sarah xxx
    WWer forever <3

    Start weight 22st 0.5lb!

    *Brocolli may get stuck in your teeth,
    but chips will get stuck on your ass!*

    Current weight 21st 9.5lb sigh.







  4. #49
    Surely....
    kjs1628's Avatar
    Join Date
    9th September, 2008
    Location
    Nottingham
    Posts
    750
    Rep Power
    26
    Diet: SnS
    Height: 5ft6in
    Start Date: 11th October 2012
    Start Weight: 12st8.8lb
    Current Weight: 11st8lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 28.5
    Current BMI: 26.1
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 1st0.8lb
    Weight to Lose: 1st1lb
    % Lost 8.37%
    Thanks sarah....won't be touching Brussels again till December 25th!!! X
    Katherine. x

    Target 1 - get to 161 lbs

    Target 2 - Get to 157 (lowest I've been in last ten years!

    Target 3- Get into 10s.....woop woop!!

    Target 4- Target weight - 10 stone 7lbs

  5. #50
    Forum Master

    Join Date
    5th September, 2012
    Posts
    3,215
    Rep Power
    47
    Diet: WW
    Height: 5ft6in
    Start Weight: 21st7lb
    Current Weight: 20st13.5lb


    BMI Information:
    Start BMI: 48.6
    Current BMI: 47.4


    Statistics:
    Total Weight Loss: 0st7.5lb
    % Lost 2.49%
    Quote Originally Posted by kjs1628 View Post
    Thanks sarah....won't be touching Brussels again till December 25th!!! X
    You wont catch me touching them ever bleugh lol!

    love sarah xxx
    WWer forever <3

    Start weight 22st 0.5lb!

    *Brocolli may get stuck in your teeth,
    but chips will get stuck on your ass!*

    Current weight 21st 9.5lb sigh.







  6. #51
    Surely....
    kjs1628's Avatar
    Join Date
    9th September, 2008
    Location
    Nottingham
    Posts
    750
    Rep Power
    26
    Diet: SnS
    Height: 5ft6in
    Start Date: 11th October 2012
    Start Weight: 12st8.8lb
    Current Weight: 11st8lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 28.5
    Current BMI: 26.1
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 1st0.8lb
    Weight to Lose: 1st1lb
    % Lost 8.37%
    Ordered a size 12 pair of jeans.....I know they aren't going to fit, they're my mid-term inspiration jeans.....can't wait for them to fit.

    Had a reasonably successful weekend- had 3+meal, which makes me slightly less comfortable than 4 packs. Friends came round last night though, bringing crisps and wine. I did, however, go for a 4 mile walk yesterday, so I am choosing to celebrate that, rather than panic over a couple of glasses of vino. I'm looking slimmer and I'm feeling stronger....

    Weigh in tomorrow.
    Katherine. x

    Target 1 - get to 161 lbs

    Target 2 - Get to 157 (lowest I've been in last ten years!

    Target 3- Get into 10s.....woop woop!!

    Target 4- Target weight - 10 stone 7lbs

  7. #52
    On a mission!
    Shivie's Avatar
    Join Date
    11th April, 2008
    Location
    Ireland
    Posts
    2,301
    Rep Power
    63
    Diet: Slim & Save
    Height: 5ft3in
    Start Date: 3rd January 2014
    Start Weight: 13st8lb
    Current Weight: 12st0lb
    Goal Weight: 9st7lb
    Goal Date: 16th May 2014


    BMI Information:
    Start BMI: 33.7
    Current BMI: 29.8
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 2st7lb
    % Lost 11.58%
    Me too, good luck...hope the scales are kind to us!!
    x S


    Start date: 3rd January 2014


    http://www.minimins.com/slim-save-diaries/332959-mission-slim-possible-blast-ass-2.html










    Week 1: - 11lbs
    Week 2:
    - 4lbs
    Week 3:
    STS

    Week 4: - 2lbs
    Week 5: - 4lbs
    Week 6:
    - 1lb
    Week 7:
    Week 8:
    Week 9:
    Week 10:

    Long weekend away in Cork

    Week 11:
    Week 12:
    Week 13:
    Week 14:
    Week 15:
    Week 16:



    DAY 49

    Goal 1) See off 13! Done
    Goal 2) Say goodbye to 12!
    Goal 3) Banish legs 11!
    Goal 4) Welcome along the 10's!
    Goal 5) Jump for joy to see that magic 9!
    Goal 6) MAINTAIN, MAINTAIN, MAINTAIN!!

  8. #53
    Surely....
    kjs1628's Avatar
    Join Date
    9th September, 2008
    Location
    Nottingham
    Posts
    750
    Rep Power
    26
    Diet: SnS
    Height: 5ft6in
    Start Date: 11th October 2012
    Start Weight: 12st8.8lb
    Current Weight: 11st8lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 28.5
    Current BMI: 26.1
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 1st0.8lb
    Weight to Lose: 1st1lb
    % Lost 8.37%
    Good lick shivie- not feeling that confident myself. Will be happy to see some /any(?) loss.
    Katherine. x

    Target 1 - get to 161 lbs

    Target 2 - Get to 157 (lowest I've been in last ten years!

    Target 3- Get into 10s.....woop woop!!

    Target 4- Target weight - 10 stone 7lbs

  9. #54
    Surely....
    kjs1628's Avatar
    Join Date
    9th September, 2008
    Location
    Nottingham
    Posts
    750
    Rep Power
    26
    Diet: SnS
    Height: 5ft6in
    Start Date: 11th October 2012
    Start Weight: 12st8.8lb
    Current Weight: 11st8lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 28.5
    Current BMI: 26.1
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 1st0.8lb
    Weight to Lose: 1st1lb
    % Lost 8.37%
    Actually, I'm not going to weigh in till Thursday. Although I've been on plan properly for a week tomorrow, I weighed myself on Thursday, so loss might be disappointing if I do it tomorrow. So Thursday it is.
    Katherine. x

    Target 1 - get to 161 lbs

    Target 2 - Get to 157 (lowest I've been in last ten years!

    Target 3- Get into 10s.....woop woop!!

    Target 4- Target weight - 10 stone 7lbs

  10. #55
    Surely....
    kjs1628's Avatar
    Join Date
    9th September, 2008
    Location
    Nottingham
    Posts
    750
    Rep Power
    26
    Diet: SnS
    Height: 5ft6in
    Start Date: 11th October 2012
    Start Weight: 12st8.8lb
    Current Weight: 11st8lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 28.5
    Current BMI: 26.1
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 1st0.8lb
    Weight to Lose: 1st1lb
    % Lost 8.37%
    Bad.
    Katherine. x

    Target 1 - get to 161 lbs

    Target 2 - Get to 157 (lowest I've been in last ten years!

    Target 3- Get into 10s.....woop woop!!

    Target 4- Target weight - 10 stone 7lbs

  11. #56
    Surely....
    kjs1628's Avatar
    Join Date
    9th September, 2008
    Location
    Nottingham
    Posts
    750
    Rep Power
    26
    Diet: SnS
    Height: 5ft6in
    Start Date: 11th October 2012
    Start Weight: 12st8.8lb
    Current Weight: 11st8lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 28.5
    Current BMI: 26.1
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 1st0.8lb
    Weight to Lose: 1st1lb
    % Lost 8.37%
    On the flip side....here's a revelation.

    When I quit smoking 15 months ago, I made a decision that this was something I didn't want to do anymore, and that, after years of quitting and then riding the slippery slope of "I can have just one" turning back into 20 a day, I had to do something different. Eventually I realised that if I wanted to quit I had to NEVER smoke again- not one. Not even when I was drinking, or partying, or with loads of other smokers. And I did it. And every day I thank my lucky stars that I found the strength and that I won a battle that would not only save my life, but also make every day I live a better day.

    perhaps food needs to be similar. I am so bad at having one bad thing and then slipping into a 'sod it' for the whole day / week / month. And I feel rotten afterwards.

    So I'm gng into tomorrow thinking about smoking. While I am on this journey, I have to commit to never again: not just one crisp. Not just two smarties. For now, nothing. Commit. Improve my life. Make myself proud.
    Shivie likes this.
    Katherine. x

    Target 1 - get to 161 lbs

    Target 2 - Get to 157 (lowest I've been in last ten years!

    Target 3- Get into 10s.....woop woop!!

    Target 4- Target weight - 10 stone 7lbs

  12. #57
    Surely....
    kjs1628's Avatar
    Join Date
    9th September, 2008
    Location
    Nottingham
    Posts
    750
    Rep Power
    26
    Diet: SnS
    Height: 5ft6in
    Start Date: 11th October 2012
    Start Weight: 12st8.8lb
    Current Weight: 11st8lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 28.5
    Current BMI: 26.1
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 1st0.8lb
    Weight to Lose: 1st1lb
    % Lost 8.37%
    Good day food wise.
    581 cals.
    42 carbs.


    1846 cals burned
    21 stairs
    4778 steps (very very low!!)
    2.05 miles walked.
    Katherine. x

    Target 1 - get to 161 lbs

    Target 2 - Get to 157 (lowest I've been in last ten years!

    Target 3- Get into 10s.....woop woop!!

    Target 4- Target weight - 10 stone 7lbs

  13. #58
    Surely....
    kjs1628's Avatar
    Join Date
    9th September, 2008
    Location
    Nottingham
    Posts
    750
    Rep Power
    26
    Diet: SnS
    Height: 5ft6in
    Start Date: 11th October 2012
    Start Weight: 12st8.8lb
    Current Weight: 11st8lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 28.5
    Current BMI: 26.1
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 1st0.8lb
    Weight to Lose: 1st1lb
    % Lost 8.37%
    No deviations today. Rock on!

    660 cals
    70 carbs

    2080 cals burned
    17 stairs
    7719 steps
    3.32 miles
    Last edited by kjs1628 : 5th February, 2013 at 10:26 PM
    Katherine. x

    Target 1 - get to 161 lbs

    Target 2 - Get to 157 (lowest I've been in last ten years!

    Target 3- Get into 10s.....woop woop!!

    Target 4- Target weight - 10 stone 7lbs

  14. #59
    Surely....
    kjs1628's Avatar
    Join Date
    9th September, 2008
    Location
    Nottingham
    Posts
    750
    Rep Power
    26
    Diet: SnS
    Height: 5ft6in
    Start Date: 11th October 2012
    Start Weight: 12st8.8lb
    Current Weight: 11st8lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 28.5
    Current BMI: 26.1
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 1st0.8lb
    Weight to Lose: 1st1lb
    % Lost 8.37%
    God day again

    654 cals
    65 carbs (a bit high?)

    2182 cals burned
    18 stairs
    9049 steps
    3.89 miles

    weigh in in the morning. Fingers crossed.
    Katherine. x

    Target 1 - get to 161 lbs

    Target 2 - Get to 157 (lowest I've been in last ten years!

    Target 3- Get into 10s.....woop woop!!

    Target 4- Target weight - 10 stone 7lbs

  15. #60
    Surely....
    kjs1628's Avatar
    Join Date
    9th September, 2008
    Location
    Nottingham
    Posts
    750
    Rep Power
    26
    Diet: SnS
    Height: 5ft6in
    Start Date: 11th October 2012
    Start Weight: 12st8.8lb
    Current Weight: 11st8lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 28.5
    Current BMI: 26.1
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 1st0.8lb
    Weight to Lose: 1st1lb
    % Lost 8.37%
    Gutted.com.

    I've put on weight. 1.2 lbs. i don't know why....completely gutted.
    Katherine. x

    Target 1 - get to 161 lbs

    Target 2 - Get to 157 (lowest I've been in last ten years!

    Target 3- Get into 10s.....woop woop!!

    Target 4- Target weight - 10 stone 7lbs

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