Hi, any readers.
I have decided to start a diary after hitting the bottom yesterday and scoffing my kids' christmas treats (bad mummy!!) and then feeling awful about it (bad dieter!!). I MUST get to grips with being good and as a last stab attempt I'm coming on here to try and keep myself focused and give myself a goal of being proud of myself at the end of every day.
I don't have a massive amount of weight to lose - probably a stone and a half would do it - but I would love to step on scales and see 9 stone something. Since this hasn't happened since I was about 14, it's unlikely to happen, but if any diet can do it for me I know it's this one. I got down to 11.5 just before Christmas, then fed myself for a month and am ten pounds up. I look worse and I feel worse. My body really hated carbs initially, and I felt bloated, sick etc a lot. I perservered though (well done me!) and my body got used to crap again and was fine! I am hoping to get back to the place where my body celebrates being healthy. I am looking forward to feeling nice again.
So far today, all is well though I am starving! I'm going home soon and will have porridge for lunch....hopefully I can stay strong for the rest of the day.