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Thread: week 1 and only a 7.5lb loss gggrrrr

  1. #1
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    emilyj's Avatar
    Join Date
    14th April, 2011
    Location
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    Diet: slim and save
    Height: 5ft2in
    Start Date: 27/5/14
    Start Weight: 18st0lb
    Current Weight: 16st11.5lb
    Goal Weight: 10st0lb
    Goal Date: 25 dec 2014


    BMI Information:
    Start BMI: 46.1
    Current BMI: 43.1
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 1st2.5lb
    Weight to Lose: 6st11.5lb
    % Lost 6.55%

    week 1 and only a 7.5lb loss gggrrrr

    so week one is all done and I have only lost 7.5lbs, yes I know that its a good start but it feels a bit pants. I have a lot of weight to get rid of and when I did this diet before I lost 11.5 lbs in my first week. Just feel a bit down about it and I stuck to the diet, I did 4 packs for 5 of the days and on two of the days I added 100g of fish, didn't have anything else. Any ideas for week two?
    EmilyJ

    Week 1 - 7.5 lbs
    Week 2 - 4 lbs
    Week 3 - 5 lbs
    Week 4


    My slim and save weight loss


    http://www.tickerfactory.com/weight-loss/wHB9WN1/





  2. #2
    Focused on the Goal

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    Diet: Slim and save
    Height: 5ft8in
    Start Weight: 18st10.0lb
    Goal Weight: 11st0lb
    Goal Date: August 2014


    BMI Information:
    Goal BMI: 23.4
    emilyj, you have done well!! 7.5lbs in a week hun, DO NOT GET DISCOURAGED. It will come off, this is part of the reason why I am only weighing once per month, try on clothes. I bet you that you have lost inches, take pictures so you can compare monthly shots. whatever you do....DONT GIVE UP!

    Try upping your water, the more you drink the more you shrink! try sticking with only packs for now, but seriously you did well. some weeks you will lose more, some weeks you will lose less, but the point is you are losing. remember we are women so sometimes we hold onto water.

    you will go to the ball my dear...just stick with the diet x
    size12wannabe likes this.
    Start weight (3/1/14):18 stone, 10 and a quarter pounds

    Month 1:
    Month 2:
    Month 3:
    Month 4:
    Month 5:
    Month 6:





    "Only God knows how much I want this"

  3. #3
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    emilyj's Avatar
    Join Date
    14th April, 2011
    Location
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    Posts
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    Rep Power
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    Diet: slim and save
    Height: 5ft2in
    Start Date: 27/5/14
    Start Weight: 18st0lb
    Current Weight: 16st11.5lb
    Goal Weight: 10st0lb
    Goal Date: 25 dec 2014


    BMI Information:
    Start BMI: 46.1
    Current BMI: 43.1
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 1st2.5lb
    Weight to Lose: 6st11.5lb
    % Lost 6.55%
    thanks so much for your reply, I am upping my water to see if it helps.
    EmilyJ

    Week 1 - 7.5 lbs
    Week 2 - 4 lbs
    Week 3 - 5 lbs
    Week 4


    My slim and save weight loss


    http://www.tickerfactory.com/weight-loss/wHB9WN1/





  4. #4
    Forum Master
    century club
    Clinquant's Avatar
    Join Date
    1st September, 2010
    Location
    London
    Posts
    2,633
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    Diet: Healthy eating/Slim and Save
    Height: 1.73m
    Start Date: 1/9/13
    Start Weight: 131.5kg
    Current Weight: 90kg
    Goal Weight: 79kg
    Goal Date: August 2014


    BMI Information:
    Start BMI: 43.9
    Current BMI: 30.1
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 41.5kg
    Weight to Lose: 11kg
    % Lost 31.56%
    Quote Originally Posted by sliminside View Post
    the more you drink the more you shrink!
    It really does make a huge difference and well done to sliminside for reminding me of this old quote!!

    And 7.5lbs you will never see again is amazing. Stick with it and it has to work.
    emilyj likes this.

  5. #5
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    Well done I lost 8 and half pound this week my first week im happy with that as long as its a loss x

  6. #6
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    Souffle-la's Avatar
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    4th June, 2012
    Location
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    Posts
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    Diet: Slim and Save
    Height: 5ft11in
    Start Date: 7th June 2012
    Start Weight: 17st11lb
    Current Weight: 17st0.5lb
    Goal Weight: 13st0lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 34.7
    Current BMI: 33.3
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 0st10.5lb
    Weight to Lose: 4st0.5lb
    % Lost 4.22%
    I really wouldn't worry about that - 7.5lb is a fantastic loss! I had previously lost 10lb on my first week on SnS - however this week is my first week of a restart and I only lost 5lb. I know this diet works so I'm going to stick to it
    Restarted CWP on 15/09/2013

    Week 1:





  7. #7
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    Diet: Cambridge Diet
    Height: 5ft6.5in
    Start Date: July 19th 2013
    Start Weight: 17st3lb
    Current Weight: 12st0lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 38.3
    Current BMI: 26.7
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 5st3lb
    Weight to Lose: 2st0lb
    % Lost 30.29%
    Quote Originally Posted by emilyj View Post
    so week one is all done and I have only lost 7.5lbs, yes I know that its a good start but it feels a bit pants. I have a lot of weight to get rid of and when I did this diet before I lost 11.5 lbs in my first week. Just feel a bit down about it and I stuck to the diet, I did 4 packs for 5 of the days and on two of the days I added 100g of fish, didn't have anything else. Any ideas for week two?
    ONLY?!?! The most I have ever lost in a week is 7lb!!!!
    Start Weight - 17st 3 (Size 22)
    Week 1 - 12 (-42lb) - 14st 3 (Size 20)
    Week 13 - 24 (-20lb) - 12st 11 (Size 18)
    Week 25 - 36 (-14lb) - 11st 11 (Size 16)
    Week 37 - (+1lb) - 11st 12
    Week 38 - (+1lb) - 11st 13
    Week 39 - (-1lb) - 11st 12
    Week 40 - (-1lb) - 11st 11
    Week 41 - N/A
    Week 42 - (+3lb) - 12st
    Week 43 - ???

    My Diary: Carb Junkie Going Cold Turkey
    http://www.minimins.com/cd-weight-lo...ld-turkey.html

  8. #8
    Regular Member
    littlesister83's Avatar
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    Diet: Slim and Save
    Height: 5ft4in
    Start Date: 21/01/14
    Start Weight: 18st1lb
    Current Weight: 18st1lb
    Goal Weight: 10st10lb
    Goal Date: As soon as i can get there!


    BMI Information:
    Start BMI: 43.4
    Current BMI: 43.4
    Goal BMI: 25.7


    Statistics:
    Weight to Lose: 7st5lb
    % Lost 0%
    That's a fab loss, well done!

  9. #9
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    Diet: Super Slimmers
    Height: 5ft6in
    Start Date: 01/01/14
    Start Weight: 15st7.0lb
    Current Weight: 14st9.0lb
    Goal Weight: 11st0lb
    Goal Date: June 2014


    BMI Information:
    Start BMI: 35
    Current BMI: 33.1
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 3st9lb
    % Lost 5.53%
    Quote Originally Posted by Fay737731 View Post
    ONLY?!?! The most I have ever lost in a week is 7lb!!!!
    Exactly and i thought i was doing well with losing 6lbs in a week....wow
    Shazzer B x

    [IMG][/IMG]

  10. #10
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    LadySylvanas's Avatar
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    Diet: Slim & Save
    Height: 5ft6in
    Start Date: 10/01/2014
    Start Weight: 14st13lb
    Current Weight: 13st0lb
    Goal Weight: 9st7lb
    Goal Date: August 2014


    BMI Information:
    Start BMI: 33.7
    Current BMI: 29.4
    Goal BMI: 21.5


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 3st7lb
    % Lost 12.92%
    First week's lost is mostly water weight anyways, maybe you had less of it this time? Don't be discouraged congrats on your loss x

  11. #11
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    Jelliebabe's Avatar
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    Diet: Atkins
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    Start Date: 09/01/2012
    Start Weight: 18st3lb
    Current Weight: 16st7lb
    Goal Weight: 13st4lb


    BMI Information:
    Start BMI: 39.9
    Current BMI: 36.2
    Goal BMI: 29.1


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 3st3lb
    % Lost 9.41%
    What other diet would you loose 7.5lbs in a week?!?! Well done!
    They say the camera adds 10lbs - Just how many cameras do I have on me?





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