Abby's final mission - EE :)
Okay so! From July 2012 to March 2013 I lost 4.5 stone, so in March this year I was 8st 12. I did it all on my own, but it wasn't a particularly healthy diet, i was on 600/700 calories a day and burning about 3000 a week at the gym. I absolutely drained myself, anyway needless to say when i started to eat normally again the weight did pile on! I am now 10st 8, which for my height isn't too awful!
BUT I am mega unhappy and would like to lost about 22 pounds to get me back down to 9...as there is a dress I WILL fit in again! I wanted to do it the healthy way this time so I've been doing slimming world for a couple of weeks - but I don't seem to be making much progress?
Can someone give me some tips regarding portion sizes and snacks - and fluids!!
I am still going to the gym 4/5 times a week :)
I've only lost a couple of pounds so far...