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Thread: The new me

  1. #1
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    The new me

    Start date 6th jan 2014
    Weight 9.7stone
    Waist 32"
    Naval 35"
    Hips"
    Thighs 22"
    Arm 10.5"

    Goal is 8stone. I will get there through slimming world and T25

    Breakfast: boiled egg
    Alpen light (heb)

    Snack: Alpen light
    Green tea

    Lunch: diet coke chicken with egg fried rice
    Mullerlight cherry
    Green tea

    Snack: Greek mullerlight (1)

    Dinner: lasagne (hexa)
    Slender choice sausages
    Green tea

    Snack: chocolate peanuts (14)
    3 litres of water
    T25
    Last edited by Charliemae : 14th January, 2014 at 09:26 AM

  2. #2
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    pineappleplant's Avatar
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    Diet: Slimming World - EE
    Height: 5ft6in
    Start Date: 1st January 2014
    Start Weight: 15st0lb
    Current Weight: 14st5lb
    Goal Weight: 11st10lb
    Goal Date: Whenever it happens!


    BMI Information:
    Start BMI: 33.9
    Current BMI: 32.4
    Goal BMI: 26.5


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 2st9lb
    % Lost 4.29%
    Going quite well then!! good luck babe, looking forward to seeing your progress. xx
    Charliemae likes this.

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    Thank u!
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    Day 2. 7.1.14 (plan for tomorrow)

    Breakfast: Alpen light
    1/2 grapefruit
    Egg
    Green tea

    Lunch: lasagne (hexa)
    Mullerlight
    Green tea

    Dinner: prawn curry
    Rice
    Green tea

    3 litres of water
    T25

  5. #5
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    Diet: Slimming World - EE
    Height: 5ft6in
    Start Date: 1st January 2014
    Start Weight: 15st0lb
    Current Weight: 14st5lb
    Goal Weight: 11st10lb
    Goal Date: Whenever it happens!


    BMI Information:
    Start BMI: 33.9
    Current BMI: 32.4
    Goal BMI: 26.5


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 2st9lb
    % Lost 4.29%
    Another good day then, I'm trying to up my water intake to 3 litres, how do you do it?? I just have a big bottle of water I try to drink from all day until I'm done but it's just not working for me.

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    I find it easier having a litre bottle of water. It's smaller to carry and stays colder and u feel like ur getting somewhere when u drink it. I just make sure I drink 1 litre before 1pm. Then 1 litres before 5ish then 1litre during workout and rest of night

  7. #7
    Im always here!

    Princess_Stevie's Avatar
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    29th March, 2011
    Location
    County Durham
    Posts
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    Diet: Calorie Counting / 5:2
    Height: 5ft6in
    Start Weight: 15st0lb
    Current Weight: 12st10lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 33.9
    Current BMI: 28.7
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 2st4lb
    Weight to Lose: 2st10lb
    % Lost 15.24%
    What is T25 may I ask?


    Princess Stevie

    Slimming World veteran - now trying Calorie Counting / 5:2
    Here for inspiration and to inspire.

    You can find my Food Diary: here!


  8. #8
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    T25 is a workout by beach body. The creator off insanity and p90x. Really amazing workouts and only lasts 25 mins

  9. #9
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    Diet: Slimming World - EE
    Height: 5ft6in
    Start Date: 1st January 2014
    Start Weight: 15st0lb
    Current Weight: 14st5lb
    Goal Weight: 11st10lb
    Goal Date: Whenever it happens!


    BMI Information:
    Start BMI: 33.9
    Current BMI: 32.4
    Goal BMI: 26.5


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 2st9lb
    % Lost 4.29%
    Quote Originally Posted by Charliemae View Post
    I find it easier having a litre bottle of water. It's smaller to carry and stays colder and u feel like ur getting somewhere when u drink it. I just make sure I drink 1 litre before 1pm. Then 1 litres before 5ish then 1litre during workout and rest of night
    This is a good idea, I am currently sat in bed with my 2 litre bottle next to me and it looks so dauntingly huge. xx

  10. #10
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    Go to pound world and they do 1litre bottles. 2 for a pound. It will make the bottle smaller and it will seem like ur drinking it faster

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    Day 2

    Breakfast : Alpen light -3, banana, green tea

    Snack: hifi bar- hexb

    Lunch: prawn and quorn stirfry -3, mullerlight, Apple, 2 green tea

    Dinner- mushy pea curry with chicken and mushrooms. Rice, petite pain -6 with garlic and cheese (hexa)

    Snack: mullerlight Greek 0.5, green tea

    3 litres of water
    T25 (288 calories)
    Last edited by Charliemae : 9th January, 2014 at 09:37 PM

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    Day 3

    Breakfast: hifi bar (hexb), banana, green tea

    Snack: cherries, pomegranate seeds, green tea

    Lunch: mushy pea curry(2.5) rice, mango green tea

    Snack: cherries

    Dinner: bolengese and pasta, 2 petite pains (12) with cheese(hexa)

    T25 (276 calories)
    3 litres of water
    Last edited by Charliemae : 9th January, 2014 at 09:36 PM

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    Day 4 Breakfast: mullerlight 0.5, bolengese and pasta

    Snack: flapjack from graze (8)

    Lunch: ...... (Stuck in court)

    Snack: fruit

    Dinner: steak with mushrooms, onions(1.5) pepper sauce (1) (hexa) egg battered chips

    Snack: hifi bar (hexb)

    3 litres of water
    T25
    Last edited by Charliemae : 10th January, 2014 at 08:03 PM

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    Day 5

    Breakfast: hifi bar (hexb)

    Snack: banana

    Lunch: rice time (6)

    Snack: banana

    Dinner: low fat noodles

    Snack: slender choice sausages
    FILO prawns (6)

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    Day 6

    Breakfast: fat free natural yogurt and frozen berries, green tea

    Lunch: salad with chicken, bacon(1.5), hot sauce (0.5) light mayo (1.5)

    Dinner: chicken tikka masala with rice.
    1.5 whole grain petite pain (9) with cheese (hexa) and garlic
    Green tea

    3 litres of water
    Swimming
    Last edited by Charliemae : 12th January, 2014 at 09:48 PM

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