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Thread: The new me

  1. #1
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    The new me

    Start date 6th jan 2014
    Weight 9.7stone
    Waist 32"
    Naval 35"
    Hips"
    Thighs 22"
    Arm 10.5"

    Goal is 8stone. I will get there through slimming world and T25

    Breakfast: boiled egg
    Alpen light (heb)

    Snack: Alpen light
    Green tea

    Lunch: diet coke chicken with egg fried rice
    Mullerlight cherry
    Green tea

    Snack: Greek mullerlight (1)

    Dinner: lasagne (hexa)
    Slender choice sausages
    Green tea

    Snack: chocolate peanuts (14)
    3 litres of water
    T25
    Last edited by Charliemae : 14th January, 2014 at 09:26 AM

  2. #2
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    pineappleplant's Avatar
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    Diet: Slimming World - EE
    Height: 5ft6in
    Start Date: 1st January 2014
    Start Weight: 15st0lb
    Current Weight: 14st5lb
    Goal Weight: 11st10lb
    Goal Date: Whenever it happens!


    BMI Information:
    Start BMI: 33.9
    Current BMI: 32.4
    Goal BMI: 26.5


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 2st9lb
    % Lost 4.29%
    Going quite well then!! good luck babe, looking forward to seeing your progress. xx
    Charliemae likes this.

  3. #3
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    Thank u!
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  4. #4
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    Day 2. 7.1.14 (plan for tomorrow)

    Breakfast: Alpen light
    1/2 grapefruit
    Egg
    Green tea

    Lunch: lasagne (hexa)
    Mullerlight
    Green tea

    Dinner: prawn curry
    Rice
    Green tea

    3 litres of water
    T25

  5. #5
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    Diet: Slimming World - EE
    Height: 5ft6in
    Start Date: 1st January 2014
    Start Weight: 15st0lb
    Current Weight: 14st5lb
    Goal Weight: 11st10lb
    Goal Date: Whenever it happens!


    BMI Information:
    Start BMI: 33.9
    Current BMI: 32.4
    Goal BMI: 26.5


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 2st9lb
    % Lost 4.29%
    Another good day then, I'm trying to up my water intake to 3 litres, how do you do it?? I just have a big bottle of water I try to drink from all day until I'm done but it's just not working for me.

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    I find it easier having a litre bottle of water. It's smaller to carry and stays colder and u feel like ur getting somewhere when u drink it. I just make sure I drink 1 litre before 1pm. Then 1 litres before 5ish then 1litre during workout and rest of night

  7. #7
    ♥ Slimming World ♥
    half century

    Princess_Stevie's Avatar
    Join Date
    29th March, 2011
    Location
    County Durham
    Posts
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    Diet: Slimming World
    Height: 5ft6in
    Start Weight: 14st10.5lb
    Current Weight: 10st10.5lb
    Goal Weight: 10st0lb
    Goal Date: 8th July 2014 (my birthday!)


    BMI Information:
    Start BMI: 33.3
    Current BMI: 24.3
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 4st0lb
    Weight to Lose: 0st10.5lb
    % Lost 27.12%
    What is T25 may I ask?

    Princess Stevie
    4st Lighter!

    Rafa Club's "Woman of the Year" 2012!!
    Rafa Club finalist of "Miss Slinky" 2012
    Rafa Club's "Young Slimmer of the Year" 2013!!
    Rafa Club finalist of "Woman of the Year" 2013
    Rafa Club finalist of "Miss Slinky" 2013


    You can find my Food Diary: here!
    For foodie photo's, follow me on IG: stevielena_sw

  8. #8
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    T25 is a workout by beach body. The creator off insanity and p90x. Really amazing workouts and only lasts 25 mins

  9. #9
    Regular Member
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    Join Date
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    Location
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    Posts
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    Diet: Slimming World - EE
    Height: 5ft6in
    Start Date: 1st January 2014
    Start Weight: 15st0lb
    Current Weight: 14st5lb
    Goal Weight: 11st10lb
    Goal Date: Whenever it happens!


    BMI Information:
    Start BMI: 33.9
    Current BMI: 32.4
    Goal BMI: 26.5


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 2st9lb
    % Lost 4.29%
    Quote Originally Posted by Charliemae View Post
    I find it easier having a litre bottle of water. It's smaller to carry and stays colder and u feel like ur getting somewhere when u drink it. I just make sure I drink 1 litre before 1pm. Then 1 litres before 5ish then 1litre during workout and rest of night
    This is a good idea, I am currently sat in bed with my 2 litre bottle next to me and it looks so dauntingly huge. xx

  10. #10
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    Go to pound world and they do 1litre bottles. 2 for a pound. It will make the bottle smaller and it will seem like ur drinking it faster

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    Day 2

    Breakfast : Alpen light -3, banana, green tea

    Snack: hifi bar- hexb

    Lunch: prawn and quorn stirfry -3, mullerlight, Apple, 2 green tea

    Dinner- mushy pea curry with chicken and mushrooms. Rice, petite pain -6 with garlic and cheese (hexa)

    Snack: mullerlight Greek 0.5, green tea

    3 litres of water
    T25 (288 calories)
    Last edited by Charliemae : 9th January, 2014 at 09:37 PM

  12. #12
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    Day 3

    Breakfast: hifi bar (hexb), banana, green tea

    Snack: cherries, pomegranate seeds, green tea

    Lunch: mushy pea curry(2.5) rice, mango green tea

    Snack: cherries

    Dinner: bolengese and pasta, 2 petite pains (12) with cheese(hexa)

    T25 (276 calories)
    3 litres of water
    Last edited by Charliemae : 9th January, 2014 at 09:36 PM

  13. #13
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    Day 4 Breakfast: mullerlight 0.5, bolengese and pasta

    Snack: flapjack from graze (8)

    Lunch: ...... (Stuck in court)

    Snack: fruit

    Dinner: steak with mushrooms, onions(1.5) pepper sauce (1) (hexa) egg battered chips

    Snack: hifi bar (hexb)

    3 litres of water
    T25
    Last edited by Charliemae : 10th January, 2014 at 08:03 PM

  14. #14
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    Day 5

    Breakfast: hifi bar (hexb)

    Snack: banana

    Lunch: rice time (6)

    Snack: banana

    Dinner: low fat noodles

    Snack: slender choice sausages
    FILO prawns (6)

  15. #15
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    Day 6

    Breakfast: fat free natural yogurt and frozen berries, green tea

    Lunch: salad with chicken, bacon(1.5), hot sauce (0.5) light mayo (1.5)

    Dinner: chicken tikka masala with rice.
    1.5 whole grain petite pain (9) with cheese (hexa) and garlic
    Green tea

    3 litres of water
    Swimming
    Last edited by Charliemae : 12th January, 2014 at 09:48 PM

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