The new me

[Paisley88]

well done on your weight loss! looks like you're doing really well

 

[Charliemae]

Thank u

 

[Charliemae]

Day 5

Breakfast: mullerlight cherry 1.5

Snack: hifi bar

Lunch: spicy veg mince and lettuce wrap

Dinner: vindaloo with boiled rice (4)
Naan (when way over points)

 

[Charliemae]

Day 6

Slept in for breakfast

Late lunch/dinner: fresh sushi, fresh shredded duck with hoisin and pancakes, tiny sirloin steak and king prawns. Water melon and melon. Ice cream

2 litres of water

 

[Charliemae]

Day 7

Breakfast: green tea, banana

Snack: green tea

Lunch: chilli tomato soup with celery onions. Green tea

Dinner: skinny cheeseburger casserole (1)

T25 (288 cals)
3 litres of water

 

[Charliemae]

Week 3 day 1

Weight:

Breakfast: mullerlight, green tea.

Lunch: chilli tomato soup, mullerlight 1.5, green tea

Snack: egg white and veg muffin

Dinner: skinny cheeseburger casserole, ww petite pain (hexb) with garlic and cheese (hexa)

Snack: Nutella (10) mullerlight (1.5)
Diet coke

 

[Charliemae]

Day 2

Breakfast: egg white muffins

Lunch: chilli tomato soup, mullerlight maltesser bar (9.5)

Snack: Milky Way crispy rolls (6.5)

Dinner:bolengese. (No pasta) ww petite pain with garlic and cheese (hexa and b)

Ice cream (40syns)

T25 (273 calories)
3 litres of wAter

41 syns over. Eek.

71/105

 

[Charliemae]

Day 3

Breakfast: egg white muffins

Lunch: pasta Bolengese, muller light cherry (1.5)

Dinner: chicken tikka masala, weight watchers petite pain with garlic and cheese (hexa and b)

Snack: 2 snack wagon wheels (8) and discos(7)



3 litres of water

I'm really failing this week in the syns department

 

[Charliemae]

To stay on track with my syns I have to have no more than 4 syns a day until tue.

 

[Charliemae]

Day 4

Breakfast : 3 egg white muffins

Snack: mullerlight

Lunch: chilli con carne, boiled rice

Dinner: chicken tikka masala with ww Petite pain and cheese (hexa and b)

Snack: mix of berries and cherries
Graze plummet with almonds and walnuts

T25 burned 541 calories

 

[Charliemae]

Day 5


Ugh bad!!!

 

[Charliemae]

Day 6

Breakfast: omelette cheese hexa

Lunch: low fat super noodles and chocolate. ( threw it all up) brown bread hexb

Dinner: sticky chicken on salad

Three litres of water

 

[Charliemae]

Day 7

Breakfast. Egg white muffins

Lunch: chilli tomato soup, sticky chicken

Dinner: chicken curry and rice

 

[Charliemae]

I'm so disheartened. I haven't lost any weight in 3/4 weeks. This is so unusual for me. I think I need a kick start. So I'm gonna switch to Herbalife/slim fast for a while

 

[Charliemae]

Wed 26th feb

Breakfast: skinny cheeseburger pasta bake (1syn) (hexa)

Lunch: chicken tikka masala and rice

Snack:3 digestives (13.5)
Dinner: chicken tikka masala and rice

Snack: whole meal bread (hexb) monster munch- baked (11)

 

[Charliemae]

Thurs 27th feb

Breakfast: fat free yogurt, honey, frozen berries 35g porridge oats (hexb)

Lunch: quorn tacos (2) lettuce cups and 15g cheese (1/2 hexa)

Snack: peanut kitkat (13)

Dinner: salt chilli chicken with noddles, mayflower curry sauce , sweet chilli sauce (5.5)

Snack: mullerlight

 

[Charliemae]

Fri 28th

Breakfast: salt chilli chicken, sweet chilli sauce ( 2)

Lunch: fat free yogurt, frozen berries, honey (2)