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Thread: 2014 - A year to change my life!

  1. #1
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    Jade x x's Avatar
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    Diet: CWP
    Height: 5ft4in
    Start Weight: 13st8lb
    Current Weight: 13st8lb
    Goal Weight: 10st0lb
    Goal Date: June 2014


    BMI Information:
    Start BMI: 32.6
    Current BMI: 32.6
    Goal BMI: 24


    Statistics:
    Weight to Lose: 3st8lb
    % Lost 0%
    Well after feeling abso ill on Cambridge diet (after 2 days) I decided 2 use my common sense & do what I know is right!! I txt me CDC & said I would b no longer following the plan & at the same time contacted a personal trainer! This is going 2 b hard i have no doubt abt that, but if it's hard ill do it hard!

    My best friend is on SW & has done amazing she's so positive & such an inspiration so going 2 start class with her I'm going 2 tackle my weight problem this year no matter what!

    I'll also b following the EE plan unless otherwise stated
    Last edited by Jade x x : 14th January, 2014 at 07:40 PM
    Monday 6th Jan:
    Monday 13th Jan:
    Monday 20th Jan:
    Monday 27th Jan:
    TOTAL LOSS FOR JAN:



    Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.


    ― Earl Nightingale

  2. #2
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    Jade x x's Avatar
    Join Date
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    Diet: CWP
    Height: 5ft4in
    Start Weight: 13st8lb
    Current Weight: 13st8lb
    Goal Weight: 10st0lb
    Goal Date: June 2014


    BMI Information:
    Start BMI: 32.6
    Current BMI: 32.6
    Goal BMI: 24


    Statistics:
    Weight to Lose: 3st8lb
    % Lost 0%
    Wednesday 8th January 2014 - Day 1


    Breakfast - 2 poached eggs (F) grilled tomato (SF) (S)

    Lunch - Boiled rice (F) homemade quorn chilli (SF) (S)

    Dinner - Pasta (F) Tuna in spring water (F) Mayo light (2SYNS) salad cream 70% less fat (1SYN) Salad (SF)

    Snack - Few boiled potatoes (F) carrots (SF) options hazelnut (1.5SYN) 12.5g anchor light squirty cream (1) Bovril (F) Hifi bar (HEXB)

    3 litres water
    1 green tea

    TOTAL SYNS USED : 5.5

    WEEKLY SYNS LEFT: 54.5

    Didn't have my HEX A choice 2day due 2 not knowing where 2 fit it in?!



    2014 - A year to change my life!-image-3834300952.jpg
    Last edited by Jade x x : 14th January, 2014 at 04:10 PM
    Monday 6th Jan:
    Monday 13th Jan:
    Monday 20th Jan:
    Monday 27th Jan:
    TOTAL LOSS FOR JAN:



    Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.


    ― Earl Nightingale

  3. #3
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    Missa!!!'s Avatar
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    12th January, 2010
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    Leeds
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    Diet: Slimmng World
    Height: 5ft2in
    Start Date: 11/04/2014
    Start Weight: 13st0lb
    Goal Weight: 10st0lb
    Goal Date: I'm taking it one day at a time. Small goals will hopefully reap big rewards!!!


    BMI Information:
    Goal BMI: 25.6
    Hello and welcome to sw. Good luck on your journey x

    Sent from my GT-I9300 using MiniMins.com mobile app
    My Mini goals

    Get to 11 stones -
    Get to into the 10's -

    Drop a dress size -



  4. #4
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    Join Date
    15th March, 2010
    Location
    Leicestershire
    Posts
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    Height: 5ft9in
    Start Date: 6th January 2014
    Start Weight: 13st6lb
    Current Weight: 11st6lb
    Goal Weight: 11st0lb
    Goal Date: 7th April 2014


    BMI Information:
    Start BMI: 27.8
    Current BMI: 23.6
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 0st6lb
    % Lost 14.89%
    Good luck hun,
    I look forward to reading your food diary.x
    Weight Loss

    13/01 - 10lb
    20/01 - 2lb
    27/01 - sts
    03/02 - -2lb
    10/02 - -3lb
    17/02 - -3lb
    24/02 - sts
    03/03 - -1lb
    10/3 - sts
    17/03 - -2lb
    24/03 - -1lb
    31/03 - -2lb
    07/04 - 2lb
    Mini Targets
    14lbs by end of Jan - Achieved but 3 days late!!
    34lbs by Easter
    48lbs by August




    My Daily Food Diary x

    http://www.minimins.com/slimming-wor...ood-diary.html




  5. #5
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    Jade x x's Avatar
    Join Date
    10th August, 2009
    Posts
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    Diet: CWP
    Height: 5ft4in
    Start Weight: 13st8lb
    Current Weight: 13st8lb
    Goal Weight: 10st0lb
    Goal Date: June 2014


    BMI Information:
    Start BMI: 32.6
    Current BMI: 32.6
    Goal BMI: 24


    Statistics:
    Weight to Lose: 3st8lb
    % Lost 0%
    Thank you! x
    Monday 6th Jan:
    Monday 13th Jan:
    Monday 20th Jan:
    Monday 27th Jan:
    TOTAL LOSS FOR JAN:



    Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.


    ― Earl Nightingale

  6. #6
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    Hi all, I am new to slimming world started the beginning of this week. I would welcome any advice from you to keep me motivated etc.... I am finding it a little daunting but do feel this is the right one for me as I enjoy my food and seem to be eating plenty :-). The only thing I am struggling with at the mo is understanding the syncs side of SW.

    Any support is welcomed:-)

  7. #7
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    Jade x x's Avatar
    Join Date
    10th August, 2009
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    Diet: CWP
    Height: 5ft4in
    Start Weight: 13st8lb
    Current Weight: 13st8lb
    Goal Weight: 10st0lb
    Goal Date: June 2014


    BMI Information:
    Start BMI: 32.6
    Current BMI: 32.6
    Goal BMI: 24


    Statistics:
    Weight to Lose: 3st8lb
    % Lost 0%
    Quote Originally Posted by Ali butcher View Post
    Hi all, I am new to slimming world started the beginning of this week. I would welcome any advice from you to keep me motivated etc.... I am finding it a little daunting but do feel this is the right one for me as I enjoy my food and seem to be eating plenty :-). The only thing I am struggling with at the mo is understanding the syncs side of SW. Any support is welcomed:-)
    Hiya I'm still trying 2 get a handle on it as well, iv tried that many diff diets it's information over load! Lol have u got a diary? My weigh in day will b a Monday. Dreading first weigh in but have 2 get it over & done with I suppose!
    Monday 6th Jan:
    Monday 13th Jan:
    Monday 20th Jan:
    Monday 27th Jan:
    TOTAL LOSS FOR JAN:



    Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.


    ― Earl Nightingale

  8. #8
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    Jade x x's Avatar
    Join Date
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    Diet: CWP
    Height: 5ft4in
    Start Weight: 13st8lb
    Current Weight: 13st8lb
    Goal Weight: 10st0lb
    Goal Date: June 2014


    BMI Information:
    Start BMI: 32.6
    Current BMI: 32.6
    Goal BMI: 24


    Statistics:
    Weight to Lose: 3st8lb
    % Lost 0%
    Thursday 9th January 2014 Day 2 -


    Breakfast - Plum (S) (SF) pineapple (S) (SF), muller light (F)

    Lunch - homemade lentil soup (S) (SF) quorn chilli (S) (SF) boiled rice (F) salad (S) (SF)


    Dinner - McCains baked potato (1SYN) lots of salad (S) (SF) 30g cheese (HEXA) 2 boiled eggs (F) 3 slice lean cold meat (F) 1 tablespoon salad cream (1SYN)

    Snack - banana (S) (SF) options hot choc (1.5SYNS) 12.5g anchor light (1) Special K chewy bar (HEXB)

    3.5 litres water
    1 green tea

    Exercise - metafit class

    TOTAL SYNS USED: 4.5
    WEEKLY SYNS LEFT: 50

    2014 - A year to change my life!-image-3811043146.jpg
    Last edited by Jade x x : 14th January, 2014 at 04:11 PM
    Monday 6th Jan:
    Monday 13th Jan:
    Monday 20th Jan:
    Monday 27th Jan:
    TOTAL LOSS FOR JAN:



    Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.


    ― Earl Nightingale

  9. #9
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    Hiya I don't have a food diary as yet do you write it on forum or in a separate book? Any thoughts welcome. I'd does make sense to keep a food diary and I guess once you get used to doing it it will become the norm on a daily basis.

  10. #10
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    Jade x x's Avatar
    Join Date
    10th August, 2009
    Posts
    266
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    Diet: CWP
    Height: 5ft4in
    Start Weight: 13st8lb
    Current Weight: 13st8lb
    Goal Weight: 10st0lb
    Goal Date: June 2014


    BMI Information:
    Start BMI: 32.6
    Current BMI: 32.6
    Goal BMI: 24


    Statistics:
    Weight to Lose: 3st8lb
    % Lost 0%
    Quote Originally Posted by Ali butcher View Post
    Hiya I don't have a food diary as yet do you write it on forum or in a separate book? Any thoughts welcome. I'd does make sense to keep a food diary and I guess once you get used to doing it it will become the norm on a daily basis.
    Yeah I jst tend 2 write everything down in here then u can refer back 2 it if ur ever struggling slighty. Hope uv had a gd day on plan
    Monday 6th Jan:
    Monday 13th Jan:
    Monday 20th Jan:
    Monday 27th Jan:
    TOTAL LOSS FOR JAN:



    Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.


    ― Earl Nightingale

  11. #11
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    Jade x x's Avatar
    Join Date
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    Posts
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    Diet: CWP
    Height: 5ft4in
    Start Weight: 13st8lb
    Current Weight: 13st8lb
    Goal Weight: 10st0lb
    Goal Date: June 2014


    BMI Information:
    Start BMI: 32.6
    Current BMI: 32.6
    Goal BMI: 24


    Statistics:
    Weight to Lose: 3st8lb
    % Lost 0%
    Friday 10th January 2014 - Day 3

    Breakfast - pineapple chunks (S) (SF) muller light


    Lunch - SW cauliflower curry (S) (SF) egg fried rice fusions (2.5SYNS) banana (SF)

    Dinner - muller light (F) pineapple (S) (SF) Special K chewy bar (HEXB)

    2.5 litres water
    Green tea

    SYNS USED: 2.5
    WEEKLY SYNS LEFT: 47.5

    Didn't have a proper dinner 2nite....this is a total one off!
    Last edited by Jade x x : 10th January, 2014 at 08:49 PM
    Monday 6th Jan:
    Monday 13th Jan:
    Monday 20th Jan:
    Monday 27th Jan:
    TOTAL LOSS FOR JAN:



    Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.


    ― Earl Nightingale

  12. #12
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    Breakfast- 2 weetabix a pear a few grapes and a banana earlier and a cup if tea.

  13. #13
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    Thanks jade I will have a go at writing what I eat on here it will certainly help to see whether I am eating the right food etc..:-)

  14. #14
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    Jade x x's Avatar
    Join Date
    10th August, 2009
    Posts
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    Diet: CWP
    Height: 5ft4in
    Start Weight: 13st8lb
    Current Weight: 13st8lb
    Goal Weight: 10st0lb
    Goal Date: June 2014


    BMI Information:
    Start BMI: 32.6
    Current BMI: 32.6
    Goal BMI: 24


    Statistics:
    Weight to Lose: 3st8lb
    % Lost 0%
    Quote Originally Posted by Ali butcher View Post
    Thanks jade I will have a go at writing what I eat on here it will certainly help to see whether I am eating the right food etc..:-)
    No probz there is a section that says slimming world diaries where u can go in & make ur own if u do that let me know & ill subscribe
    Monday 6th Jan:
    Monday 13th Jan:
    Monday 20th Jan:
    Monday 27th Jan:
    TOTAL LOSS FOR JAN:



    Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.


    ― Earl Nightingale

  15. #15
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    Thanks jade...Looking forward to starting my food diary :-)
    Last edited by Ali butcher : 11th January, 2014 at 01:56 PM

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