Results 1 to 9 of 9

Thread: Diary of a Food Addict!

  1. #1
    Member

    Join Date
    2nd February, 2014
    Posts
    8
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 02.02.2014
    Start Weight: 14st7.0lb
    Current Weight: 14st4.5lb
    Goal Weight: 11st7.0lb
    Goal Date: whenever i get there


    BMI Information:
    Start BMI: 34.8
    Current BMI: 34.4
    Goal BMI: 27.6


    Statistics:
    Total Weight Loss: 0st2.5lb
    Weight to Lose: 2st11.5lb
    % Lost 1.23%

    Diary of a Food Addict!

    Hello, i'm Cordy and I'm a foodaholic!

    I first did SW when I was in my 20's and it worked like a dream, I lost 3 stone in less than 6 months.

    Now, being a bit older and a bit more stressed with life, I'm finding it hard to put my fork down and stop eating. I've gained nearly all the weight back and I need to get it off again so I can look better in my clothes once again and ward of the nasty diseases that come with being obese.

    So.... i'm hoping a diary will keep me in check. I'm 14 stone 7lb and I usually weigh in on Wednesday so this week will be a short one, I won't hope for a major miracle, but 0.5lb would be nice.

    My first goal is to get to 14 stone..

    Off we go x

  2. #2
    *waves hello*
    justjudith's Avatar
    Join Date
    3rd February, 2008
    Location
    Maidstone, Kent
    Posts
    883
    Rep Power
    90
    Diet: Slimming World - Green
    Height: 5ft1.5in
    Start Date: 26/07/14
    Start Weight: 12st13lb
    Current Weight: 12st13lb
    Goal Weight: 8st13lb


    BMI Information:
    Start BMI: 33.6
    Current BMI: 33.6
    Goal BMI: 23.2


    Statistics:
    Weight to Lose: 4st0lb
    % Lost 0%
    Hello Cordy

    Looking forward to walking beside you on the way down......

    Like me .... you know this plan works..... I lost 5st before...... but put some of that back on.....

    Together we can!

    Judith

    Pickle the Princess in Pink
    WILL
    drag me to success

  3. #3
    Member

    Join Date
    2nd February, 2014
    Posts
    8
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 02.02.2014
    Start Weight: 14st7.0lb
    Current Weight: 14st4.5lb
    Goal Weight: 11st7.0lb
    Goal Date: whenever i get there


    BMI Information:
    Start BMI: 34.8
    Current BMI: 34.4
    Goal BMI: 27.6


    Statistics:
    Total Weight Loss: 0st2.5lb
    Weight to Lose: 2st11.5lb
    % Lost 1.23%
    Hi Judith, thanks for visiting.. it's nice to have support!

    My first day is going well. I'm so busy at work i don't really have time to eat or think about eating so I should be able to stick within the limits of the plan

    I'm doing an Extra easy day although i'm probably a bit light on Superfrees

    B - Pineapple, FF yogurt, muesli (heb)
    L - jacket potato and light cheese (0.5hea)
    T - M&S chicken noodles (6.5 syns)
    S - banana, apple and a yogurt/jelly if i need it
    Drinks - Tea(0.5hea), NAS squash

    I have a few ready meals on stand by when i'm on a late night-er at work, i know it's not particularly healthy but the work colleagues order pizza or chips so it's a darn sight healthier than those!!

    I promise to be healthier tomorrow..

  4. #4
    Member

    Join Date
    2nd February, 2014
    Posts
    8
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 02.02.2014
    Start Weight: 14st7.0lb
    Current Weight: 14st4.5lb
    Goal Weight: 11st7.0lb
    Goal Date: whenever i get there


    BMI Information:
    Start BMI: 34.8
    Current BMI: 34.4
    Goal BMI: 27.6


    Statistics:
    Total Weight Loss: 0st2.5lb
    Weight to Lose: 2st11.5lb
    % Lost 1.23%

    A Healthy day and an angelic day!!

    EE again today

    B - banana (didn't have time to eat much breakfast)
    L - bulghar wheat, chicken, butternut squash and onion, dressing (2)
    T - HM steak pie (pastry 25g 5 syns) sw chips in the actifry(2), big salad
    S - apple, nuts (heb) tea (milk hea)

    I feel absolutely stuffed!!
    I've been an angel today - they've had krispy kremes, subway AND pizza at work today.. I haven't touched a single bit

    On a normal day i'd have had all of it at least one doughnut, a subway and as many pizza slices I could get away with without looking greedy!! I can't even imagine the syns in that lot!

    Weigh in tomorrow dreading it because I feel bloated..

  5. #5
    Regular Member

    Join Date
    21st January, 2014
    Location
    South Yorkshire
    Posts
    98
    Rep Power
    1
    Diet: Slimming world
    Height: 5ft6in
    Start Date: 27th January 2014
    Start Weight: 14st1lb
    Current Weight: 13st13lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 31.8
    Current BMI: 31.5
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 2st13lb
    % Lost 1.02%
    Subscribing for the mutual support :-) xx

  6. #6
    Member

    Join Date
    2nd February, 2014
    Posts
    8
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 02.02.2014
    Start Weight: 14st7.0lb
    Current Weight: 14st4.5lb
    Goal Weight: 11st7.0lb
    Goal Date: whenever i get there


    BMI Information:
    Start BMI: 34.8
    Current BMI: 34.4
    Goal BMI: 27.6


    Statistics:
    Total Weight Loss: 0st2.5lb
    Weight to Lose: 2st11.5lb
    % Lost 1.23%
    Quote Originally Posted by lizzie_g View Post
    Subscribing for the mutual support :-) xx
    Thanks!! It's an easier journey with support

    Great news today - i've lost 2.5lbs since weighing on Sunday Wednesday is now my official weigh in day going forward.


    Having another EE day today

    B - fruit, yogurt, muesli (0.5 heb)
    L - chicken salad (2) pizza slice (10)
    T - cous cous fritters, fish, salad, pickles, chopped nuts 90.5heb)
    S - yogurt jelly, milk in tea (hea)

    We always have a treat on weigh in day and as I missed out on all the naughties yesterday I saved a piece of pizza to have today. Very impressed with myself for only having one AND i waited until lunch time to have it, instead of stuffing it my face this morning at 8am as I would have previously done.


    Now off to try and figure out how to change my current weight on my profile lol
    Last edited by Cordy : 5th February, 2014 at 09:42 PM

  7. #7
    Regular Member

    Join Date
    21st January, 2014
    Location
    South Yorkshire
    Posts
    98
    Rep Power
    1
    Diet: Slimming world
    Height: 5ft6in
    Start Date: 27th January 2014
    Start Weight: 14st1lb
    Current Weight: 13st13lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 31.8
    Current BMI: 31.5
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 2st13lb
    % Lost 1.02%
    We'll come on your loss, wow 2.5lb in a few days, great work! I think you deserved the treat ;-) xx

  8. #8
    Member

    Join Date
    2nd February, 2014
    Posts
    8
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 02.02.2014
    Start Weight: 14st7.0lb
    Current Weight: 14st4.5lb
    Goal Weight: 11st7.0lb
    Goal Date: whenever i get there


    BMI Information:
    Start BMI: 34.8
    Current BMI: 34.4
    Goal BMI: 27.6


    Statistics:
    Total Weight Loss: 0st2.5lb
    Weight to Lose: 2st11.5lb
    % Lost 1.23%
    Well another day in the office surrounded by sweets and chocolate!! it's like torture everyday here, no wonder i've put on a couple of stone since i started lol

    Right i've decided on a green day today as i've hardly got any fruit in the house

    B - yogurt, peanut butter (1 tsp = 2syns?) banana
    L - spaghetti hoops, toast (heb)
    T - cheesy pasta with bacon, (hea&b)
    S - milk in tea (hea) lil bag of skittles (3.5)

    73 syns remaining

    I've decided this week to try having 105 syns for the week instead of 15 a day. Not sure how it will work out but it's always good to have a bit of experiment isn't it! I'm running it Sunday to Sunday so that I have lots of syns left for the weekend in case i'm naughty...

    Anyone else bank syns or do you all stick to 15 a day?

  9. #9
    Member

    Join Date
    2nd February, 2014
    Posts
    8
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 02.02.2014
    Start Weight: 14st7.0lb
    Current Weight: 14st4.5lb
    Goal Weight: 11st7.0lb
    Goal Date: whenever i get there


    BMI Information:
    Start BMI: 34.8
    Current BMI: 34.4
    Goal BMI: 27.6


    Statistics:
    Total Weight Loss: 0st2.5lb
    Weight to Lose: 2st11.5lb
    % Lost 1.23%
    Afternoon

    Extra Easy today

    B - porridge with nutella (10 syns) bit naughty but gorgeous!
    L - salad, ham, cheese (0.5 hea)
    T - turkey & courgette burgers, sw chips, hm coleslaw, wholemeal roll (heb)
    S - milk in tea (0.5hea)

    I got the new magazine yesterday so I've made the key lime pie out of it but without the biscuit base so it should be free instead of 5 syns each, I couldn't have biscuits in the house I made it in little pudding dishes so you can just spoon it out to eat.. yum!

    Right I've got some time today to have a little rummage rounds all the boards so i'm off to find some thinspiration!





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.