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Thread: SugarRush ' s food diary of a cake maker who can't have cake!

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    SugarRush ' s food diary of a cake maker who can't have cake!

    Newbie advised to keep a food diary on here so going to give it a try. Going to start with yesterday so her goes

    Breakfast; porridge hex b and 2/3 hex a semi skimmed milk cup of tea with left over splash of milk and 1 tsp honey (1 syn)

    Snacks; Orange

    Lunch; Mugshot (Chicken and sweetcorn noodle) Pretty sure these are free (please dont tell me otherwise)

    Snacks; Packet of skips (4.5 syns?) Galaxy hot choc (8 syns? ) and a pear

    Tea; Don't know what to call this had onion garlic pasta chicken sieved tomato and an oxon cube (all free?) And a cherry muller light

    So syns 13.5?

    No cakes to make (as title suggests im a cake maker, my diet down fall!) But have one today. Agh how many syns in left over buttercream 10 million? Must resist

  2. #2
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    bubble77's Avatar
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    Diet: Slimming World
    Height: 5ft4in
    Start Date: 6.1.14
    Start Weight: 14st1lb
    Current Weight: 13st4.5lb
    Goal Weight: 10st7lb
    Goal Date: Anytime must enjoy lifes upndowns


    BMI Information:
    Start BMI: 33.8
    Current BMI: 32
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 0st10.5lb
    Weight to Lose: 2st11.5lb
    % Lost 5.33%
    Subscribing! I'll keep my beadie eye on you

    Weigh the cut off bits of cakes and think "do i want that on or off my weight this week?"

    Im not sure about mugshots syns etc but your day day looks fab.

    What day will you WI at home?

    Sent from my GT-I9100 using MiniMins.com mobile app

    "If Stress burnt calories, I would be a super model by now"


    "Love the body you live in"

    My Food Diary http://www.minimins.com/slimming-wor...-young-me.html




    Goals:
    Aug: - 7lb ACHIEVED 29/08/14

    Sep: - 7lb
    Oct: - 5lb
    Nov: - 5lb
    Dec: - 4lb

  3. #3
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    Diet: Slimming World
    Height: 5ft4in
    Start Date: 6.1.14
    Start Weight: 14st1lb
    Current Weight: 13st4.5lb
    Goal Weight: 10st7lb
    Goal Date: Anytime must enjoy lifes upndowns


    BMI Information:
    Start BMI: 33.8
    Current BMI: 32
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 0st10.5lb
    Weight to Lose: 2st11.5lb
    % Lost 5.33%
    Tried to look for syns for you chick and sweetcorn is free, galaxy hot choc is 4syns per gram and skips are 4.5.

    So your doing fab!

    Have you tried the options hot choc indulgence. They are very nice and only 3 syns, the normal ones are 2 but i find the indulgence much richer.

    Have a nice day. X

    Sent from my GT-I9100 using MiniMins.com mobile app

    "If Stress burnt calories, I would be a super model by now"


    "Love the body you live in"

    My Food Diary http://www.minimins.com/slimming-wor...-young-me.html




    Goals:
    Aug: - 7lb ACHIEVED 29/08/14

    Sep: - 7lb
    Oct: - 5lb
    Nov: - 5lb
    Dec: - 4lb

  4. #4
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    Great thank you so much!! Thought I had overestimated the galaxy but better safe than sorry. I usually drink tea but managed to run out of tea bags and didn't have any options but I bought a few of the normal sachets last night, didnt realise the indulgent ones were only 3!

    Great idea with the cake cut offs, my cakes are 4 inches high so even a cut off is alot lol.

    Weigh in will be Wednesday, have to make sure I loose some weight now I have a beadie eye on me! Have you got a food diary? Not sure how to subscribe yet but want to follow a few when I work it out x

  5. #5
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    bubble77's Avatar
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    Diet: Slimming World
    Height: 5ft4in
    Start Date: 6.1.14
    Start Weight: 14st1lb
    Current Weight: 13st4.5lb
    Goal Weight: 10st7lb
    Goal Date: Anytime must enjoy lifes upndowns


    BMI Information:
    Start BMI: 33.8
    Current BMI: 32
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 0st10.5lb
    Weight to Lose: 2st11.5lb
    % Lost 5.33%
    I do have a diary the link is on my signature just reply to something and you automatically subscribe then.
    Im not sure ill be much if an inspiration lose the plot quite a lot!!:screwy: but do take a look at peoples diaries some are amazing.
    Ive just swapped from a monday WI to a Weds. Psychological but got fed up WI after bad weekends. I know if im gonna loss dont matter which day but was getting too distressed with it all.


    Sent from my GT-I9100 using MiniMins.com mobile app

    "If Stress burnt calories, I would be a super model by now"


    "Love the body you live in"

    My Food Diary http://www.minimins.com/slimming-wor...-young-me.html




    Goals:
    Aug: - 7lb ACHIEVED 29/08/14

    Sep: - 7lb
    Oct: - 5lb
    Nov: - 5lb
    Dec: - 4lb

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    Think I've found it! Thank you.
    That's why I chose a Wednesday! Plus Monday Tuesday aren't usually baking days for me so made me feel better. You look like your doing well to me with your awards at the bottom of your signature!

  7. #7
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    bubble77's Avatar
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    Diet: Slimming World
    Height: 5ft4in
    Start Date: 6.1.14
    Start Weight: 14st1lb
    Current Weight: 13st4.5lb
    Goal Weight: 10st7lb
    Goal Date: Anytime must enjoy lifes upndowns


    BMI Information:
    Start BMI: 33.8
    Current BMI: 32
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 0st10.5lb
    Weight to Lose: 2st11.5lb
    % Lost 5.33%
    Only taken 4 months tho!!! Some people lose loads but ive come to the conclusion i love my food too much.

    Sent from my GT-I9100 using MiniMins.com mobile app

    "If Stress burnt calories, I would be a super model by now"


    "Love the body you live in"

    My Food Diary http://www.minimins.com/slimming-wor...-young-me.html




    Goals:
    Aug: - 7lb ACHIEVED 29/08/14

    Sep: - 7lb
    Oct: - 5lb
    Nov: - 5lb
    Dec: - 4lb

  8. #8
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    I love food as well!! I haven't got huge amounts to loose this time and found it easier when I had alot to loose Tbh.

    So yesterday wasn't a good day

    Breakfast: 2 small wholemeal slice of toast hex b and a teaspoon of jam 1 syn

    Snacks: Carrot sticks and a smidgen of buttercream to check taste (2 syns?)

    Lunch: Steak salad and muller light

    Tea: Chip shop (hangs head in shame) had a handful of chips and fish bites although I removed the batter on all but one. Don't know how many syns this all adds up to but from the eating out thread im going to say 15 for chips and 5 for the battered bite

    After tea breaking bad snacks: Fat free yoghurt, plum, banana and carrot sticks. Usually share size bag of walkers so improvement!

    So syns add up to 23 😫probably more to be honest but couldn't face anymore

    Hex a was used for milk in my tea.

    Here's to a better day today!

  9. #9
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    Diet: Slimming World
    Height: 5ft4in
    Start Date: 6.1.14
    Start Weight: 14st1lb
    Current Weight: 13st4.5lb
    Goal Weight: 10st7lb
    Goal Date: Anytime must enjoy lifes upndowns


    BMI Information:
    Start BMI: 33.8
    Current BMI: 32
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 0st10.5lb
    Weight to Lose: 2st11.5lb
    % Lost 5.33%
    Snap! Im no good at weekends had chinese! But did stop there, normally i would have lots more to pick but was nicely satisfied with the grease from the chinese.

    As you say new day today. Have you any plans? Mine should be on plan have friends round for a bbq so ive planned lots of sw friendly bits.

    Have a nice sunday.

    Sent from my GT-I9100 using MiniMins.com mobile app

    "If Stress burnt calories, I would be a super model by now"


    "Love the body you live in"

    My Food Diary http://www.minimins.com/slimming-wor...-young-me.html




    Goals:
    Aug: - 7lb ACHIEVED 29/08/14

    Sep: - 7lb
    Oct: - 5lb
    Nov: - 5lb
    Dec: - 4lb

  10. #10
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    Working today at my other non cake job so have a nice syn free lunch just need to be good when I get home tired and don't fancy making anything!

    Hope you have a fab Barbecue!

    Deceived on a little break in June so going to have a think about a nice easily reachable goal to work towards for then!

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    Yesterday I had:

    Breakfast: 2 slices of small wholemeal toast (hexb) a teaspoon of honey (1syn)

    Lunch; past with tomato onion and chicken and muller light

    Snacks ; Apple

    Tea; tomato spaghetti with cheese (Hex A)

    Snacks ; Pear and hazelnut options (2 syns)

    So in total I had only 3 syns, was trying to make up for the awful chip shop syns the day before.

    Was really naughty this morning and jumped on the scales 2 days early and apparently have put on 0.5lb 😭 Really hoping this was just punishment for my impatience.

  12. #12
    Forum Master
    bubble77's Avatar
    Join Date
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    Location
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    Posts
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    Diet: Slimming World
    Height: 5ft4in
    Start Date: 6.1.14
    Start Weight: 14st1lb
    Current Weight: 13st4.5lb
    Goal Weight: 10st7lb
    Goal Date: Anytime must enjoy lifes upndowns


    BMI Information:
    Start BMI: 33.8
    Current BMI: 32
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 0st10.5lb
    Weight to Lose: 2st11.5lb
    % Lost 5.33%
    Dont worry about the scales yet, they do go up and down like crazy. My hubby hides my scales and gets them down when its WI, that way I dont get on them everyday as it really dictates my mood! Grumpy if ive put on and grumpy if I havent lost! Just Grumpy really!!

    Had my bbq and it ended up being a very naughty event. I dont think I had any less than 2000 syns! Whoops!!

    Enjoy the rest of your BH. x

    "If Stress burnt calories, I would be a super model by now"


    "Love the body you live in"

    My Food Diary http://www.minimins.com/slimming-wor...-young-me.html




    Goals:
    Aug: - 7lb ACHIEVED 29/08/14

    Sep: - 7lb
    Oct: - 5lb
    Nov: - 5lb
    Dec: - 4lb

  13. #13
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    May get hubby to hide the battery, I do sometimes weigh myself first thing and last thing and I need to get out the habit!

    Barbecue sounds fun, 2000 syns sounds very naughty tho!!

    I've been good today had a long walk with the kids and only had about 3 syns. So far so good but bought curly wurly for later!
    bubble77 likes this.

  14. #14
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    Diet: Slimming World
    Height: 5ft7in
    Start Date: 01st April 2014
    Start Weight: 15st6lb
    Current Weight: 12st12.5lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 33.8
    Current BMI: 28.3
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 2st7.5lb
    Weight to Lose: 1st12.5lb
    % Lost 16.44%
    Popping in to subscribe! Good luck Sugarrush!
    And thank you again for the kind words about those silly mikado sticks on my food diary the other day!
    x

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    No problem freakydarkstuff! When I did it before I felt guilty for using my syns and wasn't until i realised that's why they were there and I enjoyed the plan!

    Yesterday i had:

    Breakfast: 2 slices wholemeal bread with scrambled eggs (hexb)

    Lunch: Mugshot and banana

    Snacks: 3 haribo sour dummy sweets (don't know on syns will say 3)

    Tea: slimming world chips and home made burgers with loads of salad Raspberry and cranberry muller light poured over blueberries and banana slices and a curly wurly.

    Used hexa on milk for tea (I drink alot of tea!) So think 9 syns.

    Also went for a lovely walk with my parents and my 2 children through the woods to some lakes to feed some ducks and did some running up a massive hill with my lo so feeling yesterday was a good day. Little lady has decided to throw up every 10 minutes today so while she is having a nap going to prepare something free for tea so I don't just grab anything after the long day I'm bound to have! Luckily little man's back to school so only one to deal with. Booked a little Monday to Friday caravan break for 16th June last night so hoping to lose 6 lb at least for then fingers crossed!
    bubble77 likes this.

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