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Thread: Sophie's New York Slimdown!

  1. #1
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    Join Date
    7th June, 2012
    Posts
    140
    Rep Power
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    Height: 5ft4in
    Start Date: 23/07/2014
    Start Weight: 10st4lb
    Current Weight: 10st0lb
    Goal Weight: 8st12lb
    Goal Date: 13/11/2014


    BMI Information:
    Start BMI: 24.7
    Current BMI: 24
    Goal BMI: 21.3


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 1st2lb
    % Lost 2.78%

    Sophie's New York Slimdown!

    Hi everyone,

    After lurking around minis for a while I have finally decided to bite the bullet and start my own food diary! I have attended SW groups twice before but have also fallen off the wagon when I have been busy or had a lot of social events on that have dragged me off plan. As I have never really felt like I got much out of the groups I have rejoined SW this evening, but this time with a 12 week online subscription. I am hoping that as I have shelled out for 12 weeks of membership up front I will be more compelled to stick with the plan for the long term rather than giving up when things get busy.

    I don't have a lot to lose in comparison to some but I am the heaviest I have ever been and half of my wardrobe won't zip up at the moment which is really getting me down. My main motivation is a trip to New York for my birthday in November which I am SO excited about. It is my favourite place in the world and I would really love to be boarding the plane at my goal weight of 8st 12lb. Thats 20lbs in 16 weeks which is 1 1/4 lbs a week which I hope will be doable.

    Big shop is done and meals prepped for tomorrow, so all thats left now is to eat myself slim!!!

    Wish me luck

  2. #2
    Woman on a mission!

    Join Date
    3rd March, 2010
    Location
    Milton Keynes
    Posts
    899
    Rep Power
    38
    Diet: Weight Watchers Pro Points
    Height: 5ft4in
    Start Date: 07/07/2014
    Start Weight: 11st6lb
    Current Weight: 11st2lb
    Goal Weight: 10st4lb
    Goal Date: Hopefully by dress fitting Dec 2014


    BMI Information:
    Start BMI: 27.5
    Current BMI: 26.8
    Goal BMI: 24.7


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 0st12lb
    % Lost 2.5%
    Good luck Hun, sounds like you have a great goal to work towards. I love New York! X
    Quitters dont win, and winners dont quit.

    Getting Married - 16th January 2015


    My food diary : http://www.minimins.com/slimming-wor...y-wedding.html

  3. #3
    Likes to post

    Join Date
    7th June, 2012
    Posts
    140
    Rep Power
    4
    Height: 5ft4in
    Start Date: 23/07/2014
    Start Weight: 10st4lb
    Current Weight: 10st0lb
    Goal Weight: 8st12lb
    Goal Date: 13/11/2014


    BMI Information:
    Start BMI: 24.7
    Current BMI: 24
    Goal BMI: 21.3


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 1st2lb
    % Lost 2.78%
    Quote Originally Posted by Mrscush View Post
    Good luck Hun, sounds like you have a great goal to work towards. I love New York! X
    Thank you, I love it too, can't wait

  4. #4
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    Join Date
    7th June, 2012
    Posts
    140
    Rep Power
    4
    Height: 5ft4in
    Start Date: 23/07/2014
    Start Weight: 10st4lb
    Current Weight: 10st0lb
    Goal Weight: 8st12lb
    Goal Date: 13/11/2014


    BMI Information:
    Start BMI: 24.7
    Current BMI: 24
    Goal BMI: 21.3


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 1st2lb
    % Lost 2.78%
    Morning diary!

    First full day on plan today and thoroughly looking forward to it. Food for today looks like this:

    EXTRA EASY

    (B): 60g wholemeal toast with marmite (hex b), banana

    (L): pork egg fried rice (pork tenderloin, eggs, brown rice, peppers, carrots, spring onions, chilli, peas, soy sauce)

    (D): chicken and bacon risotto (chicken, lean bacon, peppers, onions, peas, arborio rice, stock, parmesan (hex a))

    (S): Hartley's 10 cal jelly (1/2 syn), cheese curls x 2 (6 syns), celery, carrots, tangerines

    Total = 6.5 syns

    Yum, can't wait!
    Last edited by sophiec89 : 24th July, 2014 at 07:52 PM
    Mrscush and sparkles1013 like this.

  5. #5
    Forum Master
    JessyG24's Avatar
    Join Date
    24th July, 2013
    Location
    Sheffield
    Posts
    3,139
    Rep Power
    43
    Diet: Clean Eating
    Height: 5ft3in
    Start Date: 15th July 2013
    Start Weight: 12st0lb
    Current Weight: 10st3lb
    Goal Weight: 9st7lb
    Goal Date: September 2014


    BMI Information:
    Start BMI: 29.8
    Current BMI: 25.3
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 0st10lb
    % Lost 14.88%
    Subscribed! You can so do this!

    Food sounds utterly delicious as well xxxx
    Jessy G Bride to Be! (June 2016)

    Clean eating and a member of a gym.

    Treat target: 10st 13lbs - 3lbs until I am under the elusive 11st mark. Yay smashed it (8th November 2013) I bought my treat today (29th November 2013): a gorgeous size 10 red dress

    Interim Target: 10st 7lbs - I want to get here asap! Think I will be quite comfortable then with my clothes etc Yay achieved! (10th February 2014) Came in under at 10st 5lbs


    BMI Target - 10st Yay did it! (12th May 2014) Bang on it! Up 4lbs on this after a month not 100% on it but hoping to get back to 10st asap!

    Final Target: 9st 7lbs

    Follow my diary at:
    http://www.minimins.com/slimming-world-food-diaries/325699-jessygs-food-diary-positive-determined-shift-bulge.html

    Mini goals:
    Run 2.5m without stopping (Achieved 16 September) 14
    Run 5k without stopping (Achieved 16 September 14)
    Complete 8k Endurer Dash
    Do barbell weight sets with 20kg
    Exercise 4 days a week (Achieved: w/c 4 August - 5 days; w/c 11 August - 4 days)
    Enter Miss Galaxy Universe
    Buy a size 8 wedding dress!

  6. #6
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    RiaLou80's Avatar
    Join Date
    24th January, 2014
    Location
    Sheffield
    Posts
    254
    Rep Power
    3
    Diet: Healthy eating with a bit of SW
    Height: 5ft6in
    Start Date: 06/01/2014
    Start Weight: 13st12.0lb
    Current Weight: 13st10.0lb
    Goal Weight: 13st7.0lb
    Goal Date: 25/11/2014


    BMI Information:
    Start BMI: 31.3
    Current BMI: 31
    Goal BMI: 30.5


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 0st3lb
    % Lost 1.03%
    Hello and welcome - We can do it all together
    My bestie JessyG and all the other peeps are very lovely, Some fab tips and meal ideas as well as general welbeing and good chats.

    xxx
    JessyG24 likes this.
    Rialou80 - determined to shift some timber!

    NEW Goals for 2014
    Have better lunches and snacks -

    Exercise twice a week or more
    Gym joined 14th August
    Mini goals:
    Tuesday - gym session
    Thursday - LBT (Legs, bums, tums)
    possibly x1 other day = x1 other fitness class/gym

    Get down to 13st 7lbs by 25th November (5th Anniversary trip to London!)

    Please check out my page : http://www.minimins.com/slimming-wor...w-start-6.html


  7. #7
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    Join Date
    7th June, 2012
    Posts
    140
    Rep Power
    4
    Height: 5ft4in
    Start Date: 23/07/2014
    Start Weight: 10st4lb
    Current Weight: 10st0lb
    Goal Weight: 8st12lb
    Goal Date: 13/11/2014


    BMI Information:
    Start BMI: 24.7
    Current BMI: 24
    Goal BMI: 21.3


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 1st2lb
    % Lost 2.78%
    Thank you both! I am hoping that this site will give me lots of tips and help me stay on track - I've already got lots of meal ideas! X

  8. #8
    Likes to post

    Join Date
    7th June, 2012
    Posts
    140
    Rep Power
    4
    Height: 5ft4in
    Start Date: 23/07/2014
    Start Weight: 10st4lb
    Current Weight: 10st0lb
    Goal Weight: 8st12lb
    Goal Date: 13/11/2014


    BMI Information:
    Start BMI: 24.7
    Current BMI: 24
    Goal BMI: 21.3


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 1st2lb
    % Lost 2.78%
    Morning! Gorgeous sunny day here today, can't wait to finish for the weekend Plan for today looks like this:

    (B): 60g wholemeal toast with marmite (hex b), banana

    (L): pork egg fried rice (pork tenderloin, eggs, brown rice, peppers, carrots, spring onions, chilli, peas, soy sauce)

    (D): malaysian red pepper and chicken curry (with red peppers, red onions, tomatoes, spring onions) and SW chips

    (S): cheese curls (3 syns), tangerines, small latte (hex a), maybe some choccie whilst its Friday Happy Friday everyone!

    Total - 3 syns
    Last edited by sophiec89 : 27th July, 2014 at 03:35 PM
    JessyG24 and RiaLou80 like this.

  9. #9
    Woman on a mission!

    Join Date
    3rd March, 2010
    Location
    Milton Keynes
    Posts
    899
    Rep Power
    38
    Diet: Weight Watchers Pro Points
    Height: 5ft4in
    Start Date: 07/07/2014
    Start Weight: 11st6lb
    Current Weight: 11st2lb
    Goal Weight: 10st4lb
    Goal Date: Hopefully by dress fitting Dec 2014


    BMI Information:
    Start BMI: 27.5
    Current BMI: 26.8
    Goal BMI: 24.7


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 0st12lb
    % Lost 2.5%
    Hey Sophie!

    The pork fried rice sounds yum. Might have to give something like that a go myself next week!
    x
    Quitters dont win, and winners dont quit.

    Getting Married - 16th January 2015


    My food diary : http://www.minimins.com/slimming-wor...y-wedding.html

  10. #10
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    RiaLou80's Avatar
    Join Date
    24th January, 2014
    Location
    Sheffield
    Posts
    254
    Rep Power
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    Diet: Healthy eating with a bit of SW
    Height: 5ft6in
    Start Date: 06/01/2014
    Start Weight: 13st12.0lb
    Current Weight: 13st10.0lb
    Goal Weight: 13st7.0lb
    Goal Date: 25/11/2014


    BMI Information:
    Start BMI: 31.3
    Current BMI: 31
    Goal BMI: 30.5


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 0st3lb
    % Lost 1.03%
    hmmm, the pork sounds yummy, will deffo have to try that!
    xx
    Rialou80 - determined to shift some timber!

    NEW Goals for 2014
    Have better lunches and snacks -

    Exercise twice a week or more
    Gym joined 14th August
    Mini goals:
    Tuesday - gym session
    Thursday - LBT (Legs, bums, tums)
    possibly x1 other day = x1 other fitness class/gym

    Get down to 13st 7lbs by 25th November (5th Anniversary trip to London!)

    Please check out my page : http://www.minimins.com/slimming-wor...w-start-6.html


  11. #11
    Im always here!
    pippalata's Avatar
    Join Date
    19th September, 2013
    Posts
    6,123
    Rep Power
    64
    Diet: Slimming world
    Height: 5ft3in
    Start Date: 08/01/13
    Start Weight: 11st0lb
    Current Weight: 9st11.5lb
    Goal Weight: 9st7.0lb
    Goal Date: 27/09/14


    BMI Information:
    Start BMI: 27.3
    Current BMI: 24.4
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st2.5lb
    Weight to Lose: 0st4.5lb
    % Lost 10.71%
    It's my favourite place in the world too! I'm going back in October and I can't wait!!!!!
    http://www.minimins.com/slimming-wor...y-turn-14.html

    My goals...

    Get down to 10st 7lbs by Rome (11/03/14) DONE 11/3/14
    Lose 5lbs (10st 9) DONE 2/4/14
    Get back to 10st 7 DONE 2/4/14
    Lose 10lbs (10st 4) DONE 30/4/14
    Get into healthy BMI range (10st 1) DONE 15/6/14
    Lose a stone (10st) DONE 8/8/14
    Lose 15lbs (9st 13) DONE 8/8/14
    Reach club 10 (9st 12lbs) DONE 8/8/14
    Lose 20lbs (9st 8)
    Achieve interim target of 9st 7lbs

  12. #12
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    Join Date
    7th June, 2012
    Posts
    140
    Rep Power
    4
    Height: 5ft4in
    Start Date: 23/07/2014
    Start Weight: 10st4lb
    Current Weight: 10st0lb
    Goal Weight: 8st12lb
    Goal Date: 13/11/2014


    BMI Information:
    Start BMI: 24.7
    Current BMI: 24
    Goal BMI: 21.3


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 1st2lb
    % Lost 2.78%
    Quote Originally Posted by pippalata View Post
    It's my favourite place in the world too! I'm going back in October and I can't wait!!!!!
    Oh wow what date are you going? I love it so much and am determined to be slim for our trip this year (although that might not last very long once I get my hands on those delicious burgers! Mmmmm)

  13. #13
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    Join Date
    7th June, 2012
    Posts
    140
    Rep Power
    4
    Height: 5ft4in
    Start Date: 23/07/2014
    Start Weight: 10st4lb
    Current Weight: 10st0lb
    Goal Weight: 8st12lb
    Goal Date: 13/11/2014


    BMI Information:
    Start BMI: 24.7
    Current BMI: 24
    Goal BMI: 21.3


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 1st2lb
    % Lost 2.78%
    Quote Originally Posted by Mrscush View Post
    Hey Sophie! The pork fried rice sounds yum. Might have to give something like that a go myself next week! x
    it's really nice and so easy to make so perfect for lunches!

  14. #14
    Likes to post

    Join Date
    7th June, 2012
    Posts
    140
    Rep Power
    4
    Height: 5ft4in
    Start Date: 23/07/2014
    Start Weight: 10st4lb
    Current Weight: 10st0lb
    Goal Weight: 8st12lb
    Goal Date: 13/11/2014


    BMI Information:
    Start BMI: 24.7
    Current BMI: 24
    Goal BMI: 21.3


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 1st2lb
    % Lost 2.78%
    Quote Originally Posted by RiaLou80 View Post
    hmmm, the pork sounds yummy, will deffo have to try that! xx
    definitely give it a go, it's delicious and fills me up all afternoon!

  15. #15
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    Join Date
    7th June, 2012
    Posts
    140
    Rep Power
    4
    Height: 5ft4in
    Start Date: 23/07/2014
    Start Weight: 10st4lb
    Current Weight: 10st0lb
    Goal Weight: 8st12lb
    Goal Date: 13/11/2014


    BMI Information:
    Start BMI: 24.7
    Current BMI: 24
    Goal BMI: 21.3


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 1st2lb
    % Lost 2.78%
    3 mile hilly power walk before tea, this sunshine is fab

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