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Thread: Sophie's New York Slimdown!

  1. #1
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    Join Date
    7th June, 2012
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    Height: 5ft4in
    Start Date: 23/07/2014
    Start Weight: 10st4lb
    Current Weight: 10st0lb
    Goal Weight: 8st12lb
    Goal Date: 13/11/2014


    BMI Information:
    Start BMI: 24.7
    Current BMI: 24
    Goal BMI: 21.3


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 1st2lb
    % Lost 2.78%

    Sophie's New York Slimdown!

    Hi everyone,

    After lurking around minis for a while I have finally decided to bite the bullet and start my own food diary! I have attended SW groups twice before but have also fallen off the wagon when I have been busy or had a lot of social events on that have dragged me off plan. As I have never really felt like I got much out of the groups I have rejoined SW this evening, but this time with a 12 week online subscription. I am hoping that as I have shelled out for 12 weeks of membership up front I will be more compelled to stick with the plan for the long term rather than giving up when things get busy.

    I don't have a lot to lose in comparison to some but I am the heaviest I have ever been and half of my wardrobe won't zip up at the moment which is really getting me down. My main motivation is a trip to New York for my birthday in November which I am SO excited about. It is my favourite place in the world and I would really love to be boarding the plane at my goal weight of 8st 12lb. Thats 20lbs in 16 weeks which is 1 1/4 lbs a week which I hope will be doable.

    Big shop is done and meals prepped for tomorrow, so all thats left now is to eat myself slim!!!

    Wish me luck

  2. #2
    Woman on a mission!

    Join Date
    3rd March, 2010
    Location
    Milton Keynes
    Posts
    900
    Rep Power
    40
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 18/3/2105
    Start Weight: 11st9lb
    Current Weight: 11st9lb
    Goal Weight: 10st2lb
    Goal Date: When it happens!


    BMI Information:
    Start BMI: 28
    Current BMI: 28
    Goal BMI: 24.4


    Statistics:
    Weight to Lose: 1st7lb
    % Lost 0%
    Good luck Hun, sounds like you have a great goal to work towards. I love New York! X

  3. #3
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    Join Date
    7th June, 2012
    Posts
    180
    Rep Power
    4
    Height: 5ft4in
    Start Date: 23/07/2014
    Start Weight: 10st4lb
    Current Weight: 10st0lb
    Goal Weight: 8st12lb
    Goal Date: 13/11/2014


    BMI Information:
    Start BMI: 24.7
    Current BMI: 24
    Goal BMI: 21.3


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 1st2lb
    % Lost 2.78%
    Quote Originally Posted by Mrscush View Post
    Good luck Hun, sounds like you have a great goal to work towards. I love New York! X
    Thank you, I love it too, can't wait

  4. #4
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    Join Date
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    Posts
    180
    Rep Power
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    Height: 5ft4in
    Start Date: 23/07/2014
    Start Weight: 10st4lb
    Current Weight: 10st0lb
    Goal Weight: 8st12lb
    Goal Date: 13/11/2014


    BMI Information:
    Start BMI: 24.7
    Current BMI: 24
    Goal BMI: 21.3


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 1st2lb
    % Lost 2.78%
    Morning diary!

    First full day on plan today and thoroughly looking forward to it. Food for today looks like this:

    EXTRA EASY

    (B): 60g wholemeal toast with marmite (hex b), banana

    (L): pork egg fried rice (pork tenderloin, eggs, brown rice, peppers, carrots, spring onions, chilli, peas, soy sauce)

    (D): chicken and bacon risotto (chicken, lean bacon, peppers, onions, peas, arborio rice, stock, parmesan (hex a))

    (S): Hartley's 10 cal jelly (1/2 syn), cheese curls x 2 (6 syns), celery, carrots, tangerines

    Total = 6.5 syns

    Yum, can't wait!
    Last edited by sophiec89 : 24th July, 2014 at 07:52 PM
    Mrscush and sparkles1013 like this.

  5. #5
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    JessyG24's Avatar
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    Diet: Clean Eating
    Height: 5ft3in
    Start Date: 15th July 2013
    Start Weight: 12st0lb
    Current Weight: 9st10lb
    Goal Weight: 9st0lb
    Goal Date: June 4 2015


    BMI Information:
    Start BMI: 29.8
    Current BMI: 24.1
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 2st4lb
    Weight to Lose: 0st10lb
    % Lost 19.05%
    Subscribed! You can so do this!

    Food sounds utterly delicious as well xxxx
    Jessy G Bride to Be! (June 2016)

    Clean eating and a member of a gym

    Treat target: 10st 13lbs - 3lbs until I am under the elusive 11st mark. Yay smashed it (8th November 13) I bought my treat today (29th November 13) a gorgeous size 10 red dress
    Interim Target: 10st 7lbs - I want to get here asap! Think I will be quite comfortable then with my clothes etc Yay achieved! (10th February 14) Came in under at 10st 5lbs

    BMI Target - 10st Yay did it! Bang on it! (12th May 14) Under it at 9st13lbs (12th October 14)
    Life Target: 9st 7lbs Yay achieved! (2 February 15) Been on Minis 1 year 3 months; Back to it (13 March 15)

    Competition Target: 9st

    Follow my diary at:
    http://www.minimndins.com/slimming-world-food-diaries/325699-jessygs-food-diary-positive-determined-shift-bulge.html

    Mini goals:
    Run 5k without stopping Achieved 16 September 14!
    Complete 8k Endurer Dash Achieved 27 September 14!
    Complete 10k Nottingham Mo Runner Achieved 23 November 14! Time: 1hr 15 minutes
    January Whole30 Completed
    Do barbell weight sets with 20kg
    Enter Miss Galaxy Universe (November 2016)
    Buy a size 8 wedding dress!

  6. #6
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    RiaLou80's Avatar
    Join Date
    24th January, 2014
    Location
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    Posts
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    Diet: SW with healthy Eating
    Height: 5ft6in
    Start Date: 06/01/2014
    Start Weight: 14st1.0lb
    Current Weight: 13st9.5lb
    Goal Weight: 13st0lb
    Goal Date: June 2015


    BMI Information:
    Start BMI: 31.8
    Current BMI: 30.9
    Goal BMI: 29.4


    Statistics:
    Total Weight Loss: 0st5.5lb
    Weight to Lose: 0st9.5lb
    % Lost 2.79%
    Hello and welcome - We can do it all together
    My bestie JessyG and all the other peeps are very lovely, Some fab tips and meal ideas as well as general welbeing and good chats.

    xxx
    JessyG24 likes this.
    NEW Goals for 2015

    Healthy eating - SW/5:2/Body blitz - whatever works
    Exercise

    Tuesday & Thursday- gym session
    Exercise bike at home alternate weeks

    Target - Tenerife June 2015

    My 2015 food diary http://www.minimins.com/slimming-wor...-off-year.html

  7. #7
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    Join Date
    7th June, 2012
    Posts
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    Rep Power
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    Height: 5ft4in
    Start Date: 23/07/2014
    Start Weight: 10st4lb
    Current Weight: 10st0lb
    Goal Weight: 8st12lb
    Goal Date: 13/11/2014


    BMI Information:
    Start BMI: 24.7
    Current BMI: 24
    Goal BMI: 21.3


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 1st2lb
    % Lost 2.78%
    Thank you both! I am hoping that this site will give me lots of tips and help me stay on track - I've already got lots of meal ideas! X

  8. #8
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    Join Date
    7th June, 2012
    Posts
    180
    Rep Power
    4
    Height: 5ft4in
    Start Date: 23/07/2014
    Start Weight: 10st4lb
    Current Weight: 10st0lb
    Goal Weight: 8st12lb
    Goal Date: 13/11/2014


    BMI Information:
    Start BMI: 24.7
    Current BMI: 24
    Goal BMI: 21.3


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 1st2lb
    % Lost 2.78%
    Morning! Gorgeous sunny day here today, can't wait to finish for the weekend Plan for today looks like this:

    (B): 60g wholemeal toast with marmite (hex b), banana

    (L): pork egg fried rice (pork tenderloin, eggs, brown rice, peppers, carrots, spring onions, chilli, peas, soy sauce)

    (D): malaysian red pepper and chicken curry (with red peppers, red onions, tomatoes, spring onions) and SW chips

    (S): cheese curls (3 syns), tangerines, small latte (hex a), maybe some choccie whilst its Friday Happy Friday everyone!

    Total - 3 syns
    Last edited by sophiec89 : 27th July, 2014 at 03:35 PM
    JessyG24 and RiaLou80 like this.

  9. #9
    Woman on a mission!

    Join Date
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    Location
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    Posts
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    Rep Power
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    Diet: Slimming World
    Height: 5ft4in
    Start Date: 18/3/2105
    Start Weight: 11st9lb
    Current Weight: 11st9lb
    Goal Weight: 10st2lb
    Goal Date: When it happens!


    BMI Information:
    Start BMI: 28
    Current BMI: 28
    Goal BMI: 24.4


    Statistics:
    Weight to Lose: 1st7lb
    % Lost 0%
    Hey Sophie!

    The pork fried rice sounds yum. Might have to give something like that a go myself next week!
    x

  10. #10
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    RiaLou80's Avatar
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    Diet: SW with healthy Eating
    Height: 5ft6in
    Start Date: 06/01/2014
    Start Weight: 14st1.0lb
    Current Weight: 13st9.5lb
    Goal Weight: 13st0lb
    Goal Date: June 2015


    BMI Information:
    Start BMI: 31.8
    Current BMI: 30.9
    Goal BMI: 29.4


    Statistics:
    Total Weight Loss: 0st5.5lb
    Weight to Lose: 0st9.5lb
    % Lost 2.79%
    hmmm, the pork sounds yummy, will deffo have to try that!
    xx
    NEW Goals for 2015

    Healthy eating - SW/5:2/Body blitz - whatever works
    Exercise

    Tuesday & Thursday- gym session
    Exercise bike at home alternate weeks

    Target - Tenerife June 2015

    My 2015 food diary http://www.minimins.com/slimming-wor...-off-year.html

  11. #11
    Im always here!
    pippalata's Avatar
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    Height: 5ft3in
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    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 27.7
    Current BMI: 25.9
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 0st6.5lb
    % Lost 6.39%
    It's my favourite place in the world too! I'm going back in October and I can't wait!!!!!

  12. #12
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    Join Date
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    Posts
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    Rep Power
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    Height: 5ft4in
    Start Date: 23/07/2014
    Start Weight: 10st4lb
    Current Weight: 10st0lb
    Goal Weight: 8st12lb
    Goal Date: 13/11/2014


    BMI Information:
    Start BMI: 24.7
    Current BMI: 24
    Goal BMI: 21.3


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 1st2lb
    % Lost 2.78%
    Quote Originally Posted by pippalata View Post
    It's my favourite place in the world too! I'm going back in October and I can't wait!!!!!
    Oh wow what date are you going? I love it so much and am determined to be slim for our trip this year (although that might not last very long once I get my hands on those delicious burgers! Mmmmm)

  13. #13
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    Join Date
    7th June, 2012
    Posts
    180
    Rep Power
    4
    Height: 5ft4in
    Start Date: 23/07/2014
    Start Weight: 10st4lb
    Current Weight: 10st0lb
    Goal Weight: 8st12lb
    Goal Date: 13/11/2014


    BMI Information:
    Start BMI: 24.7
    Current BMI: 24
    Goal BMI: 21.3


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 1st2lb
    % Lost 2.78%
    Quote Originally Posted by Mrscush View Post
    Hey Sophie! The pork fried rice sounds yum. Might have to give something like that a go myself next week! x
    it's really nice and so easy to make so perfect for lunches!

  14. #14
    Likes to post

    Join Date
    7th June, 2012
    Posts
    180
    Rep Power
    4
    Height: 5ft4in
    Start Date: 23/07/2014
    Start Weight: 10st4lb
    Current Weight: 10st0lb
    Goal Weight: 8st12lb
    Goal Date: 13/11/2014


    BMI Information:
    Start BMI: 24.7
    Current BMI: 24
    Goal BMI: 21.3


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 1st2lb
    % Lost 2.78%
    Quote Originally Posted by RiaLou80 View Post
    hmmm, the pork sounds yummy, will deffo have to try that! xx
    definitely give it a go, it's delicious and fills me up all afternoon!

  15. #15
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    Join Date
    7th June, 2012
    Posts
    180
    Rep Power
    4
    Height: 5ft4in
    Start Date: 23/07/2014
    Start Weight: 10st4lb
    Current Weight: 10st0lb
    Goal Weight: 8st12lb
    Goal Date: 13/11/2014


    BMI Information:
    Start BMI: 24.7
    Current BMI: 24
    Goal BMI: 21.3


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 1st2lb
    % Lost 2.78%
    3 mile hilly power walk before tea, this sunshine is fab

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