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Thread: A fresh start ...

  1. #1
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    A fresh start ...

    I am finally realising I have a problem with food. It's not healthy. I lost 3 stone before but I've since put it back on and another stone and a half! It's my birthday today. We had photos taken... And I can honestly say I've never been more disgusted with myself! It's a fresh start tomorrow!! I've done a fresh healthy shop and I am ready!!!!


    Hol x 😊

  2. #2
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    Zafira's Avatar
    Join Date
    8th September, 2013
    Location
    Hampshire UK
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    Diet: Slimming world or my own combination
    Height: 5ft5in
    Start Date: 28/11/2013
    Start Weight: 15st12lb
    Current Weight: 11st13.5lb
    Goal Weight: 10st4lb
    Goal Date: summer 2015


    BMI Information:
    Start BMI: 36.9
    Current BMI: 27.9
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 3st12.5lb
    Weight to Lose: 1st9.5lb
    % Lost 24.55%
    Happy Birthday!
    And good luck, you sound prepared
    Start Weight 13/09/2014 -- 15st 4.5lbs Target Weight 10st 10 lbs ​Weigh-in Day Saturday Mornings

    W1 -3 ......W6 -2..........W11 -2.....W16 +1lbs.......W21 -2.5lbs........W26 +5...W31 -2
    W2 -2 ......W7 -5..........W12 -3.....W17 -4 lbs.......W22 - 4 lbs.........W27 + 4
    W3 -3.5....W8 -3..........W13 -2.5..W18 -3lbs........W23 +4.5lbs.. W28 STS
    W4 -3 ..... W9 -3..........W14 -3.....W19 STS.........W24 -5.5 lbs ..W29 -4
    W5 -3 ......W10 -3.5......W15 +2...W20 +1.5lbs....W25 -1 lb...........W30 +2.5

    14/2/15
    My Diary..............​<<<<<<<


    My Motivation pic -3.5st lighter, 1.5st ish to go........Dory-What I have to deal with !

  3. #3
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    Quote Originally Posted by Zafira View Post
    Happy Birthday!
    And good luck, you sound prepared
    Thank u !!! Yes I am prepared and determined xx


    Hol x 😊
    Zafira likes this.





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