Good morning all, well an oldbie coming back after finally coming to her senses after trying every other diet/healthy eating plan and realising that SW is the best way forward in terms of health and flexibility! So I started last Saturday again, doing it from home using a pack from previous attendence. I tried EE this week but after doing red & green days on and off for years I found it quite tricky to change my mindset IYSWIM, so going back to R&G days from today. Anyhoo sorry for going off on a tangent, my weightloss for this week was 3.5lbs I am really happy with that loss. My hope is to get into the next stone down by April for my holiday to Devon- I need too lose about 10lbs, do you think this is possible?
Any ways got to go now and look at the wonderful recipes to get ideas for next weeks meals.
Well done on all your loses and STS
Emma x