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Thread: Ria-Lou's round 2 - Determind to get the weight off this year!

  1. #1
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    RiaLou80's Avatar
    Join Date
    24th January, 2014
    Location
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    Posts
    432
    Rep Power
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    Diet: Healthy eating with a bit of SW
    Height: 5ft6in
    Start Date: 06/01/2014
    Start Weight: 14st1.0lb
    Current Weight: 13st10lb
    Goal Weight: 13st7.0lb
    Goal Date: 01/03/2015


    BMI Information:
    Start BMI: 31.8
    Current BMI: 31
    Goal BMI: 30.5


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 0st3lb
    % Lost 2.54%

    Ria-Lou's round 2 - Determind to get the weight off this year!

    Hello one and all,

    Well that's me back on the wagon for 2015. I'm more determined than ever that this year I will SUCCEEEEED!

    My starting weight today was 14st 1lb, Hubster and I have agreed to take January to eat the remaining 'nasties' (but oh so lovely!) that are still in the house and then from the 1st Feb that will be our kick off date!

    Hopefully this week we will book our summer 2015 holiday (June) and we've agreed to start trying for a baby!

    So from today, although there will still be some un-healthy things in the eating plan, I'm going to start small by increasing the water and green tea, fruit and vegetables and try and decrease the bad things.

    Todays eats have so far been :-

    B - x2 weetabix, skimmed milk
    S - Nectarine, x1 babybell light
    L - Small wholemeal roll, x1 slice of pork with stuffing and apple sauce, x1 bag of Walkers baked ready salted crisps
    S - Muller Greek whipped yogurt
    T - Beef raviloi with bolognese sauce with a couple of slices of tomato and garlic bread

    I'm going to make some Lentil, Vegetable and tomato soup tonight for tomorrows lunch which if I pack with a good chilli kick, should hopefully get rid of the last of the germy bug!

    I'm also following the ********* Sw Photo challenge which is helping to keep me a bit on track and I've looked at the website for some more snacks and lunch ideas.

    I'm hoping for any support that you wonderul lot can give me and I look forward to joining in again and making friends to help on their journeys too.

    Lots a love
    Ria-Lou
    xxxx
    cat18 likes this.
    Rialou80 - determined to shift some timber!

    NEW Goals for 2015

    Healthy eating - SW based with a bit of extra healthy eating
    Exercise twice a week or more

    Mini goals:
    Tuesday & Thursday- gym session
    possibly x1 other day = x1 other fitness class/gym

    Target - Tenerife baby - 19th June 2015

    My 2015 food diary http://www.minimins.com/slimming-wor...-off-year.html

  2. #2
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    RiaLou80's Avatar
    Join Date
    24th January, 2014
    Location
    Sheffield
    Posts
    432
    Rep Power
    7
    Diet: Healthy eating with a bit of SW
    Height: 5ft6in
    Start Date: 06/01/2014
    Start Weight: 14st1.0lb
    Current Weight: 13st10lb
    Goal Weight: 13st7.0lb
    Goal Date: 01/03/2015


    BMI Information:
    Start BMI: 31.8
    Current BMI: 31
    Goal BMI: 30.5


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 0st3lb
    % Lost 2.54%
    Oops just noticed that I've spelt 'determined' wrong on the title! Hehehehe!

    I've had to go to the Dr's tonight and I've got a chest infection an had to have some antibiotics which means no drinking for me when we go round to friends on Saturday!

    Lunch for tomorrow is in the pan and simmering away with an extra chilli kick to help shift the germs!

    I hope peeps will help to support me as I know I've not been on here for a while but I couldn't do without the support and tips that you amazing lot can offer!

    Xxx
    Rialou80 - determined to shift some timber!

    NEW Goals for 2015

    Healthy eating - SW based with a bit of extra healthy eating
    Exercise twice a week or more

    Mini goals:
    Tuesday & Thursday- gym session
    possibly x1 other day = x1 other fitness class/gym

    Target - Tenerife baby - 19th June 2015

    My 2015 food diary http://www.minimins.com/slimming-wor...-off-year.html

  3. #3
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    RiaLou80's Avatar
    Join Date
    24th January, 2014
    Location
    Sheffield
    Posts
    432
    Rep Power
    7
    Diet: Healthy eating with a bit of SW
    Height: 5ft6in
    Start Date: 06/01/2014
    Start Weight: 14st1.0lb
    Current Weight: 13st10lb
    Goal Weight: 13st7.0lb
    Goal Date: 01/03/2015


    BMI Information:
    Start BMI: 31.8
    Current BMI: 31
    Goal BMI: 30.5


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 0st3lb
    % Lost 2.54%
    Morning all,

    Well I feel generally ok in myself despite the pain in my chest from the infection, I've got to have a weeks course of antibiotics which means no drinking for me on saturday.

    Todays eats are:-
    B - 35g bran flakes, skimmed milk
    S - Shape yogurt
    L - Lentil, Vegetable and Tomato soup - with an extra kick of chilli!
    S - Apple and peach
    T - might have to be something comforting like a small portion of oven chips and beans with something pie like!

    Hope you all have a super day
    x
    Rialou80 - determined to shift some timber!

    NEW Goals for 2015

    Healthy eating - SW based with a bit of extra healthy eating
    Exercise twice a week or more

    Mini goals:
    Tuesday & Thursday- gym session
    possibly x1 other day = x1 other fitness class/gym

    Target - Tenerife baby - 19th June 2015

    My 2015 food diary http://www.minimins.com/slimming-wor...-off-year.html

  4. #4
    Target? Bring it on!
    Miss_Corset's Avatar
    Join Date
    9th May, 2012
    Location
    Suburbia, Surrey
    Posts
    5,622
    Rep Power
    70
    Diet: Slimming World/5:2
    Height: 5ft4in
    Start Date: Jan 2015
    Start Weight: 11st5lb
    Current Weight: 10st13lb
    Goal Weight: 9st12lb
    Goal Date: 31 July 2015


    BMI Information:
    Start BMI: 27.3
    Current BMI: 26.3
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 1st1lb
    % Lost 3.77%
    Here to subscribe lovely! xx

  5. #5
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    RiaLou80's Avatar
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    Posts
    432
    Rep Power
    7
    Diet: Healthy eating with a bit of SW
    Height: 5ft6in
    Start Date: 06/01/2014
    Start Weight: 14st1.0lb
    Current Weight: 13st10lb
    Goal Weight: 13st7.0lb
    Goal Date: 01/03/2015


    BMI Information:
    Start BMI: 31.8
    Current BMI: 31
    Goal BMI: 30.5


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 0st3lb
    % Lost 2.54%
    Quote Originally Posted by Miss_Corset View Post
    Here to subscribe lovely! xx

    Aww thanks sweetie, I'm more determined to stay on the wagon this time!
    xxx
    Miss_Corset likes this.
    Rialou80 - determined to shift some timber!

    NEW Goals for 2015

    Healthy eating - SW based with a bit of extra healthy eating
    Exercise twice a week or more

    Mini goals:
    Tuesday & Thursday- gym session
    possibly x1 other day = x1 other fitness class/gym

    Target - Tenerife baby - 19th June 2015

    My 2015 food diary http://www.minimins.com/slimming-wor...-off-year.html

  6. #6
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    JessyG24's Avatar
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    24th July, 2013
    Location
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    Posts
    4,018
    Rep Power
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    Diet: Clean Eating
    Height: 5ft3in
    Start Date: 15th July 2013
    Start Weight: 12st0lb
    Current Weight: 9st10lb
    Goal Weight: 9st7lb
    Goal Date: March 2 2015


    BMI Information:
    Start BMI: 29.8
    Current BMI: 24.1
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 2st4lb
    Weight to Lose: 0st3lb
    % Lost 19.05%
    Subscribing sweetheart! You can totally do this! xxxx
    Jessy G Bride to Be! (June 2016)

    Clean eating and a member of a gym.

    Treat target: 10st 13lbs - 3lbs until I am under the elusive 11st mark. Yay smashed it (8th November 2013) I bought my treat today (29th November 2013): a gorgeous size 10 red dress
    Interim Target: 10st 7lbs - I want to get here asap! Think I will be quite comfortable then with my clothes etc Yay achieved! (10th February 2014) Came in under at 10st 5lbs

    BMI Target - 10st Yay did it! Bang on it! (12th May 2014) Under it at 9st13lbs (12th October 2014)
    Final Target: 9st 7lbs -
    4lbs to go! Single figures!
    Follow my diary at:
    http://www.minimins.com/slimming-world-food-diaries/325699-jessygs-food-diary-positive-determined-shift-bulge.html

    Mini goals:
    Run 2.5m without stopping Achieved 16 September 14!
    Run 5k without stopping Achieved 16 September 14!
    Complete 8k Endurer Dash Achieved 27 September 14!
    Complete 10k Nottingham Mo Runner Achieved 23 November 14! Time: 1hr 15 minutes
    January Whole30
    Do barbell weight sets with 20kg
    Enter Miss Galaxy Universe (November 2015)
    Buy a size 8 wedding dress!

  7. #7
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    RiaLou80's Avatar
    Join Date
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    Location
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    Posts
    432
    Rep Power
    7
    Diet: Healthy eating with a bit of SW
    Height: 5ft6in
    Start Date: 06/01/2014
    Start Weight: 14st1.0lb
    Current Weight: 13st10lb
    Goal Weight: 13st7.0lb
    Goal Date: 01/03/2015


    BMI Information:
    Start BMI: 31.8
    Current BMI: 31
    Goal BMI: 30.5


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 0st3lb
    % Lost 2.54%
    Quote Originally Posted by JessyG24 View Post
    Subscribing sweetheart! You can totally do this! xxxx
    yay thanks babe, I'm more determined than ever. You're my biggest inspiration!
    JessyG24 likes this.
    Rialou80 - determined to shift some timber!

    NEW Goals for 2015

    Healthy eating - SW based with a bit of extra healthy eating
    Exercise twice a week or more

    Mini goals:
    Tuesday & Thursday- gym session
    possibly x1 other day = x1 other fitness class/gym

    Target - Tenerife baby - 19th June 2015

    My 2015 food diary http://www.minimins.com/slimming-wor...-off-year.html

  8. #8
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    JessyG24's Avatar
    Join Date
    24th July, 2013
    Location
    Sheffield
    Posts
    4,018
    Rep Power
    53
    Diet: Clean Eating
    Height: 5ft3in
    Start Date: 15th July 2013
    Start Weight: 12st0lb
    Current Weight: 9st10lb
    Goal Weight: 9st7lb
    Goal Date: March 2 2015


    BMI Information:
    Start BMI: 29.8
    Current BMI: 24.1
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 2st4lb
    Weight to Lose: 0st3lb
    % Lost 19.05%
    Quote Originally Posted by RiaLou80 View Post
    yay thanks babe, I'm more determined than ever. You're my biggest inspiration!
    Aw thats lovely love you xxxx
    Jessy G Bride to Be! (June 2016)

    Clean eating and a member of a gym.

    Treat target: 10st 13lbs - 3lbs until I am under the elusive 11st mark. Yay smashed it (8th November 2013) I bought my treat today (29th November 2013): a gorgeous size 10 red dress
    Interim Target: 10st 7lbs - I want to get here asap! Think I will be quite comfortable then with my clothes etc Yay achieved! (10th February 2014) Came in under at 10st 5lbs

    BMI Target - 10st Yay did it! Bang on it! (12th May 2014) Under it at 9st13lbs (12th October 2014)
    Final Target: 9st 7lbs -
    4lbs to go! Single figures!
    Follow my diary at:
    http://www.minimins.com/slimming-world-food-diaries/325699-jessygs-food-diary-positive-determined-shift-bulge.html

    Mini goals:
    Run 2.5m without stopping Achieved 16 September 14!
    Run 5k without stopping Achieved 16 September 14!
    Complete 8k Endurer Dash Achieved 27 September 14!
    Complete 10k Nottingham Mo Runner Achieved 23 November 14! Time: 1hr 15 minutes
    January Whole30
    Do barbell weight sets with 20kg
    Enter Miss Galaxy Universe (November 2015)
    Buy a size 8 wedding dress!

  9. #9
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    RiaLou80's Avatar
    Join Date
    24th January, 2014
    Location
    Sheffield
    Posts
    432
    Rep Power
    7
    Diet: Healthy eating with a bit of SW
    Height: 5ft6in
    Start Date: 06/01/2014
    Start Weight: 14st1.0lb
    Current Weight: 13st10lb
    Goal Weight: 13st7.0lb
    Goal Date: 01/03/2015


    BMI Information:
    Start BMI: 31.8
    Current BMI: 31
    Goal BMI: 30.5


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 0st3lb
    % Lost 2.54%
    Love you too Jess xx

    Tea update - seeing as I'm feeling a bit grotty, we've gone for boiled potato, carrots, peas and a small meat and potato pie and gravy. I know the pie will be high in syns but we are still getting through the January food stuff, so I thought I'd balance it out with veggies!

    Tonight will include laying on the sofa with the hubster looking after me !

    Hope all my lovelies have a good night xxxx
    Rialou80 - determined to shift some timber!

    NEW Goals for 2015

    Healthy eating - SW based with a bit of extra healthy eating
    Exercise twice a week or more

    Mini goals:
    Tuesday & Thursday- gym session
    possibly x1 other day = x1 other fitness class/gym

    Target - Tenerife baby - 19th June 2015

    My 2015 food diary http://www.minimins.com/slimming-wor...-off-year.html

  10. #10
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    RiaLou80's Avatar
    Join Date
    24th January, 2014
    Location
    Sheffield
    Posts
    432
    Rep Power
    7
    Diet: Healthy eating with a bit of SW
    Height: 5ft6in
    Start Date: 06/01/2014
    Start Weight: 14st1.0lb
    Current Weight: 13st10lb
    Goal Weight: 13st7.0lb
    Goal Date: 01/03/2015


    BMI Information:
    Start BMI: 31.8
    Current BMI: 31
    Goal BMI: 30.5


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 0st3lb
    % Lost 2.54%
    Sorry for my absence for the last couple of days, I've got a bad chest infection and had to go back to the Dr yesterday who sent me to A&E for a chest X-ray. It all came back clear so they think the pain is inflammation of my lung lining.

    Yesterday was a non SW day and today is slightly back on track with breakfast being a 35g bowl of bran flakes with skimmed milk, although I now have to admit that I've just about eaten a 75g box of maltesers!!
    Lunch is probably going to be pasta with some pasatta and what ever else I can find to chuck in.

    Hope my gorgeous girlies are having a good day xxxxx
    Rialou80 - determined to shift some timber!

    NEW Goals for 2015

    Healthy eating - SW based with a bit of extra healthy eating
    Exercise twice a week or more

    Mini goals:
    Tuesday & Thursday- gym session
    possibly x1 other day = x1 other fitness class/gym

    Target - Tenerife baby - 19th June 2015

    My 2015 food diary http://www.minimins.com/slimming-wor...-off-year.html

  11. #11
    Target? Bring it on!
    Miss_Corset's Avatar
    Join Date
    9th May, 2012
    Location
    Suburbia, Surrey
    Posts
    5,622
    Rep Power
    70
    Diet: Slimming World/5:2
    Height: 5ft4in
    Start Date: Jan 2015
    Start Weight: 11st5lb
    Current Weight: 10st13lb
    Goal Weight: 9st12lb
    Goal Date: 31 July 2015


    BMI Information:
    Start BMI: 27.3
    Current BMI: 26.3
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 1st1lb
    % Lost 3.77%
    Poor you lovely. Glad the doc was cautious and sent you for an x-ray. Hopefully you'll be on the mend soon.

    Well done for trying to get back on it today. It's always so hard when you're poorly. You just have to give your body what it asks for...if that's Maltesers, so be it

    xxx

  12. #12
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    RiaLou80's Avatar
    Join Date
    24th January, 2014
    Location
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    Posts
    432
    Rep Power
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    Diet: Healthy eating with a bit of SW
    Height: 5ft6in
    Start Date: 06/01/2014
    Start Weight: 14st1.0lb
    Current Weight: 13st10lb
    Goal Weight: 13st7.0lb
    Goal Date: 01/03/2015


    BMI Information:
    Start BMI: 31.8
    Current BMI: 31
    Goal BMI: 30.5


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 0st3lb
    % Lost 2.54%
    Aaw thanks lovely, I feel better today than yesterday and the pain seems to be easing so back at work tomorrow!

    I've only eaten half the pack and have just had a peach and apple, got to have lunch about 2pm to take antibiotics then!

    Hubster has confirmed that our summer holiday is booked so big heave ho on the diet and exercise will commence from next week!

    Countdown is 23 weeks tomorrow! Eeeek!
    JessyG24 likes this.
    Rialou80 - determined to shift some timber!

    NEW Goals for 2015

    Healthy eating - SW based with a bit of extra healthy eating
    Exercise twice a week or more

    Mini goals:
    Tuesday & Thursday- gym session
    possibly x1 other day = x1 other fitness class/gym

    Target - Tenerife baby - 19th June 2015

    My 2015 food diary http://www.minimins.com/slimming-wor...-off-year.html

  13. #13
    Target? Bring it on!
    Miss_Corset's Avatar
    Join Date
    9th May, 2012
    Location
    Suburbia, Surrey
    Posts
    5,622
    Rep Power
    70
    Diet: Slimming World/5:2
    Height: 5ft4in
    Start Date: Jan 2015
    Start Weight: 11st5lb
    Current Weight: 10st13lb
    Goal Weight: 9st12lb
    Goal Date: 31 July 2015


    BMI Information:
    Start BMI: 27.3
    Current BMI: 26.3
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 1st1lb
    % Lost 3.77%
    Oooh I love a holiday countdown! Where are you off to? xx

  14. #14
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    RiaLou80's Avatar
    Join Date
    24th January, 2014
    Location
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    Posts
    432
    Rep Power
    7
    Diet: Healthy eating with a bit of SW
    Height: 5ft6in
    Start Date: 06/01/2014
    Start Weight: 14st1.0lb
    Current Weight: 13st10lb
    Goal Weight: 13st7.0lb
    Goal Date: 01/03/2015


    BMI Information:
    Start BMI: 31.8
    Current BMI: 31
    Goal BMI: 30.5


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 0st3lb
    % Lost 2.54%
    Eek me too although I need to have my willpower powered up! We're off to Tenerife, staying just outside Playa de las America and just inside Los Chistianos! Can't wait!
    Xxx
    Rialou80 - determined to shift some timber!

    NEW Goals for 2015

    Healthy eating - SW based with a bit of extra healthy eating
    Exercise twice a week or more

    Mini goals:
    Tuesday & Thursday- gym session
    possibly x1 other day = x1 other fitness class/gym

    Target - Tenerife baby - 19th June 2015

    My 2015 food diary http://www.minimins.com/slimming-wor...-off-year.html

  15. #15
    Target? Bring it on!
    Miss_Corset's Avatar
    Join Date
    9th May, 2012
    Location
    Suburbia, Surrey
    Posts
    5,622
    Rep Power
    70
    Diet: Slimming World/5:2
    Height: 5ft4in
    Start Date: Jan 2015
    Start Weight: 11st5lb
    Current Weight: 10st13lb
    Goal Weight: 9st12lb
    Goal Date: 31 July 2015


    BMI Information:
    Start BMI: 27.3
    Current BMI: 26.3
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 1st1lb
    % Lost 3.77%
    Very nice! We need to book our holiday - I want some sunshine to look forward to! We went to Mexico last year and loved it but feel like trying somewhere different this year perhaps. xxx

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