Gluten Free

ILovePopcorn!

Full Member
Hi,I've done Slimming World before and did well so thinking of doing it again,problem is I am now not able to eat wheat and gluten and if I remember rightly healthy extra bs are things like cereal and bread? Any idea if I can use gluten free alternatives??? Thanks ?
 
Hello!! I'm doing extra easy and as well as bread and cereals, my list of Hex Bs include dried, canned and cooked fruit, oil and huge list of soups - so plenty to choose from that is GF!

I think you might also be able to have oatibix for a cereal fix, not sure though? :confused:
 
Hey

If you do a search in the healthy extra subforum there are a few gluten free B choices that people have suggested.
 
Hi I'm pretty new to this so bare with me please. I am currently on slimming world and follow a gluten free diet. I have 2 slices of gluten free wholemeal bread as an HEX B. How are you getting on?
 
Hi! I have a slight wheat intollerance but you are allowed about 28g of Oatabix flakes or oatabix bites for HEB although I'm not sure you could have that with the gluten?

I used to use the dove wheat free pasta but when I calculated the syns on SW website it was alot despite only having ingredients on brown rice which is free on EE. Confusing!!
 
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