How do emotional eaters stick at it?
Well I'm back restarting (again).
I've tried sw in the past, diet pills, slimfast, celebrity slim.
My problem is I binge eat. I emotionally eat. I eat for the sake of eating even when I feel physically sick from being so full.
It's always the unhealthy stuff. . Chocolate, sweets, cakes, crisps, just crap in general.
I usually stick at a diet for a few days and then the moodiness kicks in and I feel anxious and angry with cravings. My diets usually end in one big binge.
I've no support due to appearing slim. I'm a size 10 all over but my stomach is huge. I hide it under baggy tops as I've no confidence to wear anything else.
If I wear vest tops or a dress etc I look 8 months pregnant.
So because I look slim elsewhere people mock my dieting attempts. I'm constantly told I'm lucky and should be grateful.
I know there are people who would love to be a size ten.. but I'd rather be a size sixteen all over and feel happy with myself than how I currently feel.
This is day 2 so far on extra easy and I've stuck to it so far. But it's almost weekend and that's like evenings times full days to me.
Please help. I'll take anything right now.
I'm a bridesmaid in October and I'd love to be able to wear vest tops this summer.
I really need this but it's such a fight.