PrincessSparklePants
Little Miss Christmas
The bust decreasing is easier than I thought it would be My boobs were only 3 inches smaller than I am tall (and I'm 5ft 9!) and now they're a further 13 inches down in about 9 months. You can do it!!
I just did the 3 miles in 45 min Leslie Sansome video and I was shattered at the end of it. I can't remember the last time I kept that level of intensity up for 45 mins without stopping for a breather!
Just had a weird experience. Was waiting at the bus stop and an elderly lady got blown off the pavement and fell into oncoming traffic. I had to stop the cars and administer first aid! It's been a while since I've done that! Luckily she was ok, badly shaken though. I walked her to a nearby cafe and got her a cup of tea. I felt useful for once.
Exercise and food is on course today.
50 mins leslie Sansome
B- Eggs, spinach, mushrooms. Orange.
Brisk walk.
L - Salmon sushi, almonds and a pear
D - Weight watchers lasagne, salad and one slice homemade garlic toast. yoghurt.
Tonight I am going to clear out cupboard that has got into a total mess, I've been putting it off because it felt like so much effort before now.
Thanks folks, it definitely made me feel like I was actually living rather than just surviving, which is how I've felt for the past few years. In the past something bad happening to someone would have made me want to retreat into my home cocoon.
I'm sluggish this morning. I don't want to get up and get moving but I can't eat breakfast until I do. It's so cold today, brrrrrrrrr.
Does anyone here weigh themselves mid week to check their progress? I have to resist the urge to do it every day because I'm worried if it's not what I want I will feel demotivated.
Someone drag me out of bed please? Better still send Jessie Pavelka round to help me workout (then cuddle me after).