30 Day Crunch Challenge

Really must try harder ... keep missing days! Still I've started so I'll finish ....


Day 1.... 20 crunches Done
Day 2.... 25 crunches Done
Day 3.... 30 crunches Done
Day 4... Rest
Day 5... 40 crunches Done
Day 6... 45 crunches Done
Day 7... 50 crunches Done
Day 8... Rest
Day 9... 60 crunches Done
Day 10... 65 crunches Done
Day 11... 70 crunches Done
Day 12... Rest
Day 13... 80 crunches Done
Day 14... 90 crunches Done
Day 15... 95 crunches Done
Day 16... Rest
Day 17... 100 crunches Done
Day 18... 105 crunches Done
Day 19... 110 crunches Done
Day 20... Rest
Day 21... 115 crunches Done
Day 22... 120 crunches Done
Day 23... 125 crunches Done
Day 24... Rest
Day 25... 130 crunches Done
Day 26... 135 crunches Done
Day 27... 140 crunches Done
Day 28... Rest
Day 29... 145 crunches
Day 30... 150 crunches
 
Doing last set tonight .....
Day 1.... 20 crunches Done
Day 2.... 25 crunches Done
Day 3.... 30 crunches Done
Day 4... Rest
Day 5... 40 crunches Done
Day 6... 45 crunches Done
Day 7... 50 crunches Done
Day 8... Rest
Day 9... 60 crunches Done
Day 10... 65 crunches Done
Day 11... 70 crunches Done
Day 12... Rest
Day 13... 80 crunches Done
Day 14... 90 crunches Done
Day 15... 95 crunches Done
Day 16... Rest
Day 17... 100 crunches Done
Day 18... 105 crunches Done
Day 19... 110 crunches Done
Day 20... Rest
Day 21... 115 crunches Done
Day 22... 120 crunches Done
Day 23... 125 crunches Done
Day 24... Rest
Day 25... 130 crunches Done
Day 26... 135 crunches Done
Day 27... 140 crunches Done
Day 28... Rest
Day 29... 145 crunches Done
Day 30... 150 crunches
 
All finished xxxDay 1.... 20 crunches Done
Day 2.... 25 crunches Done
Day 3.... 30 crunches Done
Day 4... Rest
Day 5... 40 crunches Done
Day 6... 45 crunches Done
Day 7... 50 crunches Done
Day 8... Rest
Day 9... 60 crunches Done
Day 10... 65 crunches Done
Day 11... 70 crunches Done
Day 12... Rest
Day 13... 80 crunches Done
Day 14... 90 crunches Done
Day 15... 95 crunches Done
Day 16... Rest
Day 17... 100 crunches Done
Day 18... 105 crunches Done
Day 19... 110 crunches Done
Day 20... Rest
Day 21... 115 crunches Done
Day 22... 120 crunches Done
Day 23... 125 crunches Done
Day 24... Rest
Day 25... 130 crunches Done
Day 26... 135 crunches Done
Day 27... 140 crunches Done
Day 28... Rest
Day 29... 145 crunches Done
Day 30... 150 crunches Done
 
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