40 something food diary

I do have a diary called `My Daily Diary no matter what it is`

I`m afraid I don`t know how to put a link on here. Sorry
Doreen
 
Like the sound of omelette with Babybel. Can`t keep too much cheese in the house or I will eat it. :sigh:
 
Sunday 10th Nov

Breakfast
half a banana (the other half fell on the floor!) Off out food shopping, so no time for anything else.

Lunch
SW Chips, WM roll (HEB), wafer thin smoked ham.

Dinner
Roast Chicken Dinner: chicken breast, no skin, SW roast potatoes done in airfryer with 1 teaspoon vegetable oil (2 syns), carrot & swede mash
bisto gravy for chicken 100ml (1 syn)

Baked egg custard, from Bilsat recipe. Used skimmed milk from HEA, so syn free. This was really disappointing. Not sure how these are supposed to taste, but it just tasted eggy! Not nice, so binned it half way through.

Snacks
5 grapes
Mullerlight vanilla yoghurt
 
Last edited:
Monday 11th Nov

Breakfast
Mullerlight Mango & Passion Fruit yoghurt mixed with frozen mixed berries (defrosted)
1 banana

Lunch
Home made lentil soup
WM Roll (HEB) filled with wafer thin ham and philadelphia light cheese (HEA)

Dinner
Special Fried rice
remainder of last nights chicken, fried in frylight and chinese 5 spice along with 1 gammon steak cut into small strips, spring onions and baby mushrooms
long grain rice steamed and fried in 1 teaspoon stir fry oil (2 syns) with 1 egg added. Mix everything together.
asda prawn crackers (10.5 Syns)
Chicken spring roll (7.5 syns)

Rather decadent, but I've been good all week, so entitled to go over slightly with my syns.


Snacks
few grapes
 
Last edited:
Tuesday 12th Nov

Breakfast
40g All Bran (HEB), skimmed milk (HEA) with sliced banana
Mullerlight Cherry yoghurt

Lunch
Tomato mug shot (1 Syn)

Dinner
Beef Stew; veggies include carrott, onion, swede & parsnip. Bisto gravy granules to thicken (2 syns)
mash potato with reduced fat butter (2 syns)
Mullerlight Strawberry yoghurt

Snacks
 
Last edited:
Wednesday 13th Nov

Breakfast
2 Linda McCartney red onion & rosemary sausages
2 poached eggs
2 slice WM bread (HEB)
2 large tomatoes

Lunch
didn't have anything, still full from breakfast

Dinner
Cajun Chicken
SW chips cooked in airfryer with 1 teaspoon of oil (2 syns)
mini corn cob
tomatoes


Snacks
mullerlight strawberry yoghurt
2 babybel light (HEA)
 
Last edited:
At last I have got some of those sausages. Can`t try them tomorrow as having beef casserole for dinner.
I can wait, took me ages to get them.

Ahh a quick edit, I can try them for breakfast. :)
 
Nanny Doreen said:
At last I have got some of those sausages. Can`t try them tomorrow as having beef casserole for dinner.
I can wait, took me ages to get them.

Ahh a quick edit, I can try them for breakfast. :)
Click to expand...

Hi Doreen,

I quite like them as sausages go. I'm not really a sausage person at the best of time, but I can eat these. Helps that they are free too!!! Hope you like them.
 
Thursday 14th Nov

Breakfast
2 slice WM Bread, toasted (HEB)
tin heinz spaghetti
scrambled eggs


Lunch
none, wasn't hungry

Dinner
LA Diner chicken goujons (9.5 syns)
baby potatoes, roasted with frylight (yeuch, not very nice)
tomato
corn cob

Snacks
1 banana
1 plum
1 mullerlight mandarin yoghurt
1 mullerlight passionfruit & peach yoghurt
 
Last edited:
I liked the sausages, but not really a breakfast sausage I think. I will try them Saturday with onions and mash
 
Friday 15th Nov

Breakfast
40g Allbran (HEB) with skimmed milk (HEA)
1 mullerlight mandarin yoghurt
1 kiwi fruit

Lunch
Homemade vegetable broth

Dinner
Homemade chilli con carne with steamed long grain rice

Snacks
Woo hoo! It's Friday, so I have a date with a Captain!
Captain Morgan Spiced Rum that is.....
4 Morgan's & diet coke (16 Syns)
 
Last edited:
jayarrr said:
Friday 15th Nov

Breakfast
40g Allbran (HEB) with skimmed milk (HEA)
1 mullerlight mandarin yoghurt
1 kiwi fruit

Lunch
Homemade vegetable broth

Dinner
Homemade chilli con carne with steamed long grain rice

Snacks
Woo hoo! It's Friday, so I have a date with a Captain!
Captain Morgan Spiced Rum that is.....
4 Morgan's & diet coke (16 Syns)
Click to expand...

Lol. The Captain is great isn't he! Even got my son having drinks with him :D

Sent from my GT-I9505 using MiniMins.com mobile app
 
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