5:2ing. Ruth's Journey!
- Thread starter Trefoil
- Start date
Trefoil
Gold Member
Breakfast:
Crumpets x4 = 412
4 tsps Clover light = 46
100ml 0% Milk = 40
Black Coffee = 4
Macaroni Cheese Mug shot = 259
2x Pears = 94
2x Satsuma mini = 20
Liberte Blueberry 0% = 81
1/2 Asda Fresh Pepperoni Pizza = 322
250ml Pepsi Max = 1
200ml Greek Yog 0% = 104
2x Pears = 94
Honey = 49
= 1528/2000
Crumpets x4 = 412
4 tsps Clover light = 46
100ml 0% Milk = 40
Black Coffee = 4
Macaroni Cheese Mug shot = 259
2x Pears = 94
2x Satsuma mini = 20
Liberte Blueberry 0% = 81
1/2 Asda Fresh Pepperoni Pizza = 322
250ml Pepsi Max = 1
200ml Greek Yog 0% = 104
2x Pears = 94
Honey = 49
= 1528/2000
Morning Honey J!
Hope you're welldiaries are great because they make you think and keep you in control!
I'm intrigued too, certainly feel tonnes better. Have been hit with * week so that's a bit rubbish but it's all good! Just need to drink lots as I have terrible water retention :/
How are you? Is your week ok?
Ruth
x
Yes I've very well thank you. Can I ask which brand of crumpets do you have if you have 4? I find them very filling.
I hope I am as organised as you are with my meals. X
Trefoil
Gold Member
Hello! Glad you're well!! I have 4 kingsmill crumpets, currently 2 packs of 6 for £1 in Asda!!!!
I have to be organised as I am on such a tight budget I need to put things together using what's in the cupboard! Or I would be really stuck
I'm sure that you will do just fine!!You've already done brilliant so far anyway! (I nipped on the normal site to look at stats yesterday)
Have a fab day
Ruth
X
Mmm pizza, don't think those cals are too bad for half a pizza, could even have that on a down day if desperate haha!
Well done on resisting cookies, my OH eats rubbish daily and never puts any weight on its so annoying! You're doing great Ruth
Food looks good for today's fast, hope it's a good one! X
Well done on resisting cookies, my OH eats rubbish daily and never puts any weight on its so annoying! You're doing great Ruth
Food looks good for today's fast, hope it's a good one! X
Trefoil
Gold Member
Mmm pizza, don't think those cals are too bad for half a pizza, could even have that on a down day if desperate haha!
Well done on resisting cookies, my OH eats rubbish daily and never puts any weight on its so annoying! You're doing great Ruth
Food looks good for today's fast, hope it's a good one! X
I always prefer a fresh one if I did have one which is a rarity! Can't stand those frozen packaged ones!!
He just eats everything, I think it's because of his job working in a warehouse and he is always hungry and very fit. Not fair haha. You just need to remind them that it will soon catch up with them and think about the state of their insides...
Looking forward to today! Hopefully all will go well! I have put my chocolate bar away until Friday... Going to have it as a treat for sure!
How are you feeling today?
Ruth
X
Trefoil
Gold Member
If I feel hungry I deliberately brush my teeth!
Sometimes your mind plays tricks on you too!
Pleased that you're good! Enjoy your sleep
Ruth
X
Trefoil
Gold Member
Tomorrow
200g Greek Yogurt = 104
Honey 2 Tsps = 49
Coffee = 4
100ml 1% Milk = 40
Mediterranean Mugshot = 215
Pear x2 = 94
Liberte Blueberry Yogurt 0% = 81
Chicken Stir Fry
= 497
Feeling huge hoping for at least a little loss on Friday. Lots of water tomorrow!!!!
Ruth
X
200g Greek Yogurt = 104
Honey 2 Tsps = 49
Coffee = 4
100ml 1% Milk = 40
Mediterranean Mugshot = 215
Pear x2 = 94
Liberte Blueberry Yogurt 0% = 81
Chicken Stir Fry
= 497
Feeling huge
hoping for at least a little loss on Friday. Lots of water tomorrow!!!!Ruth
X
Last edited:
Trefoil
Gold Member
Just been having a think as I do
Does anyone have a weight that they get stuck at? Mine is 13.1! Can't wait to smash through that!!!!
Thinking of some other things I can do to help me, maybe eat more on normal days still, but not possible until I have more money! Thinking about eating tins of beans instead of mug shots.
All will tell tomorrow...
Ruth
x
Ruth
X
Does anyone have a weight that they get stuck at? Mine is 13.1! Can't wait to smash through that!!!!
Thinking of some other things I can do to help me, maybe eat more on normal days still, but not possible until I have more money! Thinking about eating tins of beans instead of mug shots.
All will tell tomorrow...
Ruth
x
Ruth
X
Best of luck for tomorrow Ruth! I know exactly what you mean about the weight you get stuck at. I can never seem to get below 13 stone either or get below it for a week and then straight back up - frustrating! We're both going to do it this time I can feel it!
X
X
Trefoil
Gold Member
Hello!
Thanks very much
Oh yes I know I would try everything!! I am sure you're right we will both definitely do this! Power to us!!!!
Ruth
X
Trefoil
Gold Member
Very pleased indeed
That's 3lbs off this week taking me to 14 stone! I am very happy and I can really feel it which is lovely
I have very bad psoriasis in my hair and its getting better, as is my IBS This is utterly brilliant!!
Roll on next week! Although I am v v busy and need to swap my days around to Monday and Thursday but may possibly do an extra fast as I have a bit of a heavy weekend coming up!
Out tonight to see friends, then Dan (OH) and me out on Saturday night for a couple of drinks then on Sunday we are all going to Leeds for beers and a curry for my mum's birthday with loads of the family. Then on Wednesday we are off to my mums for her actual birthday meal. Phew!
Thinking of doing Monday Tuesday and Thursday to counteract any damage.
Looking forward to my bacon and egg sandwich at work as my treat! I also bought myself a new bag for work but wouldn't use it until I hit 14 stone so I can use that too, will post a picture later...
Ruth
X
That's 3lbs off this week taking me to 14 stone! I am very happy and I can really feel it which is lovely
I have very bad psoriasis in my hair and its getting better, as is my IBS This is utterly brilliant!!
Roll on next week! Although I am v v busy and need to swap my days around to Monday and Thursday but may possibly do an extra fast as I have a bit of a heavy weekend coming up!
Out tonight to see friends, then Dan (OH) and me out on Saturday night for a couple of drinks then on Sunday we are all going to Leeds for beers and a curry for my mum's birthday with loads of the family. Then on Wednesday we are off to my mums for her actual birthday meal. Phew!
Thinking of doing Monday Tuesday and Thursday to counteract any damage.
Looking forward to my bacon and egg sandwich at work as my treat! I also bought myself a new bag for work but wouldn't use it until I hit 14 stone so I can use that too, will post a picture later...
Ruth
X
