8stone to lose

[rani]

Thanks chezz, i really hope so, i want to feel good about myself .i have had weight problems all my life.xx

 

[chezz]

i seem to lose a bit then i dont know i go whoopiee not this time im taking it slow and determind im doing it no matter how long it takes x x

 

[rani]

Good for you chezz.. Am the same,lose it ,put it bk on,this time am serious.xx

 

[chezz]

we will do it love x x

 

[ladyfelsham]

Thanks ladyfeltham. All is gd at the moment, am trying to cut back and take it slowly.each dsy at a time.hows you honey?xx

All good thank love - doing SW and really enjoying it

 

[rani]

Thats gd, if your enjoying sw then thats half the battle won.xx

 

[chezz]

hi rani
how you feeling today love x x

 

[rani]

Am gd chezz ,hows you? Its raining all day here today so stuck indoors today.foods been good.not great but good.xx

 

[rani]

Porridge with honey , lunch cheese toasties,dinner fish pie with veg.x

 

[chezz]

hi rani
that not a bad day yesterday at all love well done love hope you have a good day today hun x x x

 

[rani]

Thanks chezz, you to.xx

 

[rani]

B-banana
L-b potato with beans
D-lentil curry
S- crisps,oreos, grapes
Xx