Charliemae
Full Member
So I seen in the sticky that vodka or wine won't kick u out of ketosis. I know it can be dangerous so u need to be very careful with amount.
I have a birthday party I have to go to. The arranged it around me to make sure I could go so I was thinking then it would be ok to go with either a bottle of wine and mix it with diet lemonade. Or watered down vodka and diet coke? For this one occasion in two weeks time
I have a birthday party I have to go to. The arranged it around me to make sure I could go so I was thinking then it would be ok to go with either a bottle of wine and mix it with diet lemonade. Or watered down vodka and diet coke? For this one occasion in two weeks time