lilprincessvic
Gold Member
Im just trying to think back, I think to maintain you use the shake as a snack and have a normal breakfast dinner and tea. Cant remember now :-S
You are probably bored. Have yu been out for your walk?
Not sure what it was really... I have just been out and did an extra few laps and had a word with myself x
Glad you had a talk with yourself. Saves me giving you a telling off
That is a great loss, if we had that in ww it was a fantastic week, so you had a great loss, indulged a little at the weekend, been happy and feeling full through the week x sounds pretty good to me Hun xx leave them kettle crisps alone, keep them for a weekend treat, something to look forward to x x
hya becky, you might be interested in this!
got my form through the post today, but its similar to the shine walk
Walk In The Dark x
its not that far off really, 12 weeks ish! x
why u got urself in a lil mood huni?
hope ur ok
xxxx