kikuka
Tequila makes miaow happy
Hi everyone
I have got myself into a totally confused state. I have 9kg to go to goal, my original goal of 60kg at 5ft 1 tall, but I am being told to revise my goal up to 64kg but that puts me over the healthy bmi. This for some reason is really doing my head in, i feel like the goal posts are moving all the time. Whats more, I have stayed the same this week, and that just makes the whole goal thing further away. I suspect i am becoming a little depressed about the diet (lots of other work stuff happening too) and I am really looking forward to finishing and moving up the plans, but also dreading it. I have my long term strategies in place, WW etc to maintain. At one point it looked like I might make a goal (well, in between the two above) for the 4th Dec, when I go to a music festival which would have been a huge deal for me - confidence to dance and enjoy myself knowing what I had achieved, but know I think I need to revise my set dates for Christmas time. Sorry everyone, I am totally flummoxed and getting into a spiral of downward thinking. I can stick tot he diet no problems, just wish it was progressing my weight. I can see my final figure in there now, but still have fat to get off, just from specific parts now instead of al over. My cdc is lovely, and has advised setting the higher goal, but this still puts me down as overweight! What can i do to make my mind up and get myself there? I am dying to get back into serious exercise too.
I have got myself into a totally confused state. I have 9kg to go to goal, my original goal of 60kg at 5ft 1 tall, but I am being told to revise my goal up to 64kg but that puts me over the healthy bmi. This for some reason is really doing my head in, i feel like the goal posts are moving all the time. Whats more, I have stayed the same this week, and that just makes the whole goal thing further away. I suspect i am becoming a little depressed about the diet (lots of other work stuff happening too) and I am really looking forward to finishing and moving up the plans, but also dreading it. I have my long term strategies in place, WW etc to maintain. At one point it looked like I might make a goal (well, in between the two above) for the 4th Dec, when I go to a music festival which would have been a huge deal for me - confidence to dance and enjoy myself knowing what I had achieved, but know I think I need to revise my set dates for Christmas time. Sorry everyone, I am totally flummoxed and getting into a spiral of downward thinking. I can stick tot he diet no problems, just wish it was progressing my weight. I can see my final figure in there now, but still have fat to get off, just from specific parts now instead of al over. My cdc is lovely, and has advised setting the higher goal, but this still puts me down as overweight! What can i do to make my mind up and get myself there? I am dying to get back into serious exercise too.