Happy Holidays
Gold Member
Thank you that sounds brill, I just need to buy some eggs, I thought I had some when I did the shopping on Saturday & you can't believe how many things need flippin eggs in them!!!!!!!
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- Thread starter SlimmingKitchen
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MinkyDinky
Holiday Countdown!
Final SB use up will be in a red onion and SB mash. 7 days planned, just need to tick them off 
xx
xx
SlimmingKitchen
Gold Member
I'm still not feeling the scan bran lol xx
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Sent from my iPhone using MiniMins
MinkyDinky
Holiday Countdown!
Re: 12 Week Weight Loss Challenge
Its mind over matter...believe in the power of scan bran!! (Thats going to be my mantra for the next week anyway!) Xx
Its mind over matter...believe in the power of scan bran!! (Thats going to be my mantra for the next week anyway!) Xx
Hi Folks - can I join you doing this please? Sound like a fab idea! I've just come back to SW, but am not going to class any more, so can't get hold of scan bran. Can I (re)read my books for the rest of this week and then join up with what everyone else is doing in week 3 please? When does week 3 start?
Cheers!
Cheers!
holiday-dieter
Silver Member
Well I've bought the scan bran.... psyching myself up for trying it tomorrow... what happens if I don't like it lol!? xx
xx
SlimmingKitchen
Gold Member
Hi hun
Most of us are about to start week 2 but if you wanted to do week 1 and 2 to be up to dye with us then feel free
xxx
SlimmingKitchen
Gold Member
Well I've bought the scan bran.... psyching myself up for trying it tomorrow... what happens if I don't like it lol!?
Lol!!! Disguise it xxx
Hi hun
Most of us are about to start week 2 but if you wanted to do week 1 and 2 to be up to dye with us then feel free
I'm going to skip the scan bran, but I'll read the books and drink the water this week and then do week 3 on when the rest do.
MinkyDinky
Holiday Countdown!
Re: 12 Week Weight Loss Challenge
Stocked up and raring to go!!
Stocked up and raring to go!!
MinkyDinky
Holiday Countdown!
Re: 12 Week Weight Loss Challenge
I've got my sb, cherries and yogurt soaking in the fridge for breakfast already! Ha ha! Xx
I've got my sb, cherries and yogurt soaking in the fridge for breakfast already! Ha ha! Xx
SlimmingKitchen
Gold Member
I've got my pack out but no idea what I'm gonna do with it yet lol. Might tile the kitchen floor lmao!!! xxx
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Happy Holidays
Gold Member
I find it's easier to manage if soaked in water & then drained, I've added cottage cheese with toms, cottage cheese with spring onion, marmite & cottage cheese
Holland & Barret sell Scan Bran and if you don't have one near you I think you can buy online,
Ta, dah, that's what I'm having after reading your menu, I'm having my berries with lemon yogurt, hope it works as I'm really looking forward to it
MinkyDinky
Holiday Countdown!
Re: 12 Week Weight Loss Challenge
First scan bran meal of the week.
Palatable and not too bad.
First scan bran meal of the week.
Palatable and not too bad.
Smallmumma82
Member
oh I hate scan bran, but i'll try :wave_cry:
constantlydizzy
Gold Member
Forgot to go get my scan bran today :brainfart: will start my week on them tomorrow. Any suggestions on what to do with them (I remember them being pretty rank last time I tried any ) xx
) xx
holiday-dieter
Silver Member
All I can say is ick... I've tried but I can't put it in my mouth lol xx
xx
constantlydizzy
Gold Member
All I can say is ick... I've tried but I can't put it in my mouth lol
lmao.....its not improved at all then
xx
constantlydizzy
Gold Member
So far there is :
Scan bran coffee cake
scan bran breakfast loaf
3 x SB toasted and topped with baked beans and mushrooms, 2 x SB topped with philli light and jam
SB 'porridge' with a tonne of sweetener
SB soaked in vanilla yogurt overnight with dark cherries
SB topped with laughing cow extra light triangles, cucumber, spring onion and peppers
and just need one more to think of xx
great recipe ideas hun xx
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